SOUTH CHINA RESTAURANT – Chinese
Chinese restaurant serving Cooper City under the South China name, holding its own domain in the suburb's takeout lane. The wok works the classic canon — lo mein, General Tso's, and combination plates. It suits Cooper City takeout nights, order-by-number regulars, and households whose Friday carton count is fixed.
5550 Flamingo Road Cooper City, FL 33330 954.434.6568 http://mysouthchina.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at SOUTH CHINA RESTAURANT
Dairy-Free at SOUTH CHINA RESTAURANT
SOUTH CHINA RESTAURANT in Cooper City has 10 dairy-free-tagged dishes on its current menu, including White Rice (Pint), Bag of Crispy Fried Noodles and Fried Wontons (12). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at SOUTH CHINA RESTAURANT
SOUTH CHINA RESTAURANT in Cooper City has 8 gluten-free-tagged dishes on its current menu, including Boneless Ribs, Sar Day Beef (6) and B.B.Q. Ribs (Small). Tags come from dish-level menu analysis and update when the menu changes.
Halal at SOUTH CHINA RESTAURANT
SOUTH CHINA RESTAURANT in Cooper City has 9 halal-tagged dishes on its current menu, including White Rice (Pint), Bag of Crispy Fried Noodles and Coconut Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at SOUTH CHINA RESTAURANT
SOUTH CHINA RESTAURANT in Cooper City has 3 high-protein-tagged dishes on its current menu, including Coconut Shrimp, Pu Pu Platter (For Two) and Chicken Wings (6). Tags come from dish-level menu analysis and update when the menu changes.
Keto at SOUTH CHINA RESTAURANT
SOUTH CHINA RESTAURANT in Cooper City has 2 keto-tagged dishes on its current menu, including Boneless Ribs and Chicken Wings (6). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at SOUTH CHINA RESTAURANT
SOUTH CHINA RESTAURANT in Cooper City has 3 low-carb-tagged dishes on its current menu, including Boneless Ribs, Fantail Shrimp (6) and Chicken Wings (6). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at SOUTH CHINA RESTAURANT
SOUTH CHINA RESTAURANT in Cooper City has 2 nut-free-tagged dishes on its current menu, including Boneless Ribs and Chicken Wings (6). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at SOUTH CHINA RESTAURANT
SOUTH CHINA RESTAURANT in Cooper City has 4 vegan-tagged dishes on its current menu, including White Rice (Pint), Bag of Crispy Fried Noodles and Crispy Spring Rolls (2). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at SOUTH CHINA RESTAURANT
| Dish | Net carbs | Protein |
|---|---|---|
| Pu Pu Platter (For Two) | 38.4 g | 72.2 g |
| Pork Fried Rice (Pint) | 38.5 g | 36.5 g |
| Hot and Sour Soup (Pork) | 4.7 g | 35.3 g |
| Egg Rolls (2) | 20.8 g | 21 g |
| Coconut Shrimp | 0.2 g | 18 g |
| Chicken Wings (6) | 8.3 g | 15.9 g |
| Seafood Hot & Sour Soup | 13 g | 14.7 g |
| Crispy Spring Rolls (2) | 41.5 g | 10.3 g |
| Fantail Shrimp (6) | 15.8 g | 9.5 g |
| Vegetable Egg Rolls (2) | 18.3 g | 8.3 g |
| Beef with Scallops | 4.3 g | 5.3 g |
| Special Wonton Soup | 0 g | 4.8 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - thursday
- 11:00am - 9:00pm
- Friday - saturday
- 11:00am - 11:00pm
- Sunday
- 12:00am - 9:00pm
- Map | hoursmonday - thursday
- 11:00am - 9:00pm
- Friday - saturday
- 11:00am - 11:00pm
- Sunday
- 12:00am - 9:00pm
Menu
Appetizers
- Crispy Spring Rolls (2) - $4.8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Vegetable Egg Rolls (2) - $4.6 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Egg Rolls (2) - $4.6 Available at: dinner, lunch
- B.B.Q. Ribs (Small) - $8.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- B.B.Q. Ribs (Large) - $15.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Fantail Shrimp (6) - $9.5 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, South-Beach, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Wontons (12) - $4.75 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chicken Wings (6) - $9.5 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Crabmeat Rangoon (10) - $9.5 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- B.B.Q. Pork Ends or Slices - $8.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Boneless Ribs - $9.5 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Sar Day Beef (6) - $9.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Coconut Shrimp - $9.5 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC Available at: dinner, lunch
- Pan Fried or Steamed Dumplings (6) - $8.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Honey Chicken Wings (6) - $10.5 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Pu Pu Platter (For Two) - $20.95: B.B.Q. Ribs (2), Fantail Shrimp (2), Sar Day Beef (2), Chicken Wings (6), Egg Rolls (2) Dietary tags: High-Protein Available at: dinner, lunch
Soups
- Egg Drop Soup - $3.45 Available at: dinner, lunch
- Wonton Soup - $3.95 Dietary tags: Low-Sodium Available at: dinner, lunch
- Hot and Sour Soup (Pork) - $4.55 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Special Wonton Soup - $8.95 Available at: dinner, lunch
- Seafood Hot & Sour Soup - $9.25 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
Canton Specials
- House Foon Shee - $14.65: Cellophane noodles with roast pork, shrimp, chicken, snow peas, mushrooms, vegetables in oyster sauce Available at: dinner, lunch
- Honey Garlic Chicken - $14.15 Available at: dinner, lunch
- Ho Yu Gai Poo - $14.15: Tender chicken meat dipped in batter, fried, sautéed with roast pork, snow peas, mushrooms and fresh vegetables Available at: dinner, lunch
- House Wor Bar - $16.65: Tender chicken, roast pork, fresh shrimp sautéed with snow peas, mushrooms, baby corn & Chinese vegetables in hoisin sauce Available at: dinner, lunch
- Sea Land Combo - $16.65: Lobster meat, jumbo shrimp, scallops, white meat chicken sautéed with snow peas, mushrooms, baby corn and garden vegetables in garlic sauce Available at: dinner, lunch
- Beef with Scallops - $17.65: Tender sliced beef with fresh jumbo scallops, snow peas, straw mushrooms, baby corn, broccoli in brown garlic sauce Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Szechuan Specials
- Beef Szechuan - $16.95: Tender beef with broccoli, pea pods, baby corn, mushrooms and hoisin sauce Available at: dinner, lunch
- General Tso’s Chicken (White Meat) - $15.45: Lightly breaded chicken meat, snow peas, mushrooms, baby corn, broccoli in chef’s own sauce Available at: dinner, lunch
- Sesame Chicken (White Meat) - $15.45: Lightly breaded chicken meat, snow peas, mushrooms, baby corn, broccoli in chef’s own sauce topped with sesame Available at: dinner, lunch
Sides
- Pork Fried Rice (Pint) - $6.95 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- White Rice (Pint) - $3.4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Bag of Crispy Fried Noodles - $1.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Beverages
- Miller Lite or Budweiser - $3.95
- Heineken or Tsing Tao - $4.95 Dietary tags: Lectin-Free
- Soda (Can) - $2 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
Frequently Asked Questions about SOUTH CHINA RESTAURANT
- Is SOUTH CHINA RESTAURANT dairy-free-friendly?
- Yes. SOUTH CHINA RESTAURANT has 10 dairy-free-tagged dishes on its current menu, including White Rice (Pint), Bag of Crispy Fried Noodles and Fried Wontons (12).
- What can I eat at SOUTH CHINA RESTAURANT on a dairy-free diet?
- White Rice (Pint), Bag of Crispy Fried Noodles and Fried Wontons (12) carry the dairy-free tag, out of 10 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does SOUTH CHINA RESTAURANT have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including White Rice (Pint) and Bag of Crispy Fried Noodles.
- Is SOUTH CHINA RESTAURANT gluten-free?
- 8 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at SOUTH CHINA RESTAURANT?
- Pu Pu Platter (For Two), at roughly 72.2g of protein (estimated from ingredients).
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