Muncheez – American
Muncheez hums with the vibrant energy of a modern street-side eatery, where the intoxicating aroma of sizzling beef shawarma and toasted zaatar draws you into a world of bold Levantine flavors. From the crunch of golden-fried cauliflower to the comforting warmth of "Nana’s Original" recipes and gooey, melted-cheese flatbreads, every dish serves as a soulful bridge between traditional Middle Eastern heritage and contemporary cravings.
1071, Wisconsin, Washington, DC, 20007 +12025673000 https://muncheezdc.com0Cuisine: American
Price range: $
Dietary options: high-protein, dairy-free, nut-free, vegan, vegetarian, halal, gluten-free, keto, low-carb, sugar-free, mediterranean, pescatarian, plant-based, heart-healthy, diabetic, low-fat, whole30, paleo, high-fiber, low-cholesterol, anti-inflammatory, south-beach, weight-watchers, clean-eating, atkins, volumetrics, tlc, detox, alkaline, raw-food, mayo-clinic, macrobiotic, slow-carb, lectin-free, pegan, candida
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Signature Pitas
- Chicken Shawarma - $12.99: Garlic whip, french fries, pickles Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free
- Beef Shawarma - $13.99: Tomatoes, mint, pickles, sumac onions, tahini Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean
- Falafel - $10.99: Tomatoes, mint, pickled turnips, lettuce, tahini Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, Mayo-Clinic
- Cauliflower - $10.99: French fries, lettuce, tomatoes, tahini Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, Mayo-Clinic
From the Oven
- Zaatar - $8.99: Wild Thyme, olive oil, cucumbers, tomatoes, olives, mint Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Mayo-Clinic
- Nana's Original - $9.99: Wild thyme, olive oil, labneh, cucumbers, tomatoes, olives, mint Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Mayo-Clinic
- Cheese - $9.99: Mozzarella cheese, sprinkle of sesame seeds Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins, Lectin-Free
- Lahmaajin - $10.99: Ground beef mixed with diced tomatoes, onions, Lebanese spices, lemon juice Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Sugar-Free
- Chicken & Cheese - $12.99: Chicken shawarma, mozzarella cheese, tomatoes, lettuce, pickles, garlic mayo Dietary tags: High-Protein, Nut-Free
- Muncheez Cheesesteak - $13.99: Beef shawarma, mozzarella cheese, sumac onions, garlic mayo Dietary tags: High-Protein, Nut-Free
Mezze & Mini Mezze
- Fries - $4.99 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Curly Fries - $5.49 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Mini Pizza - $5.99: Tomato paste, mozzarella, olive, baked on flatbread Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian
- Mini Zaatar - $4.99: Wild thyme and olive oil on flatbread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Clean-Eating, Low-Cholesterol, TLC, Mayo-Clinic
- Spinach Pie - $4.5: Spinach, pine nuts, caramelized onions, sumac, baked in a pie crust Dietary tags: Vegan, Vegetarian, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic
- Kibbeh - $6.99: Fried beef dumplings, pine nuts, Bourghol Dietary tags: High-Protein, Dairy-Free, Mediterranean, Sugar-Free
- Hummus - $7.99: Mashed Chickpea Dip Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb
- Baba Ghannouj - $8.49: Roasted Eggplant Dip Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida
- Grape Leaves - $7.99: Vegetarian hand-rolled grape leaves stuffed with basmati rice, tomatoes and parsley Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
- Thyme Chips - $4.99: Baked Pita Chips with wild thyme and olive oil Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Low-Cholesterol, TLC, Mayo-Clinic
- Tabbouleh - $8.99: Tomatoes, onions, bulgur, olive oil, salt, pepper, lemon juice Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
- Lentil Tabbouleh - $8.99: Tomatoes, onions, lentils, olive oil, salt, pepper, lemon juice Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
- Fattoush - $9.49: Mixed greens, peppers, tomatoes, onions, sumac, olive oil, lemon juice, fried pita chips Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, Volumetrics, Mayo-Clinic
- Labne - $7.49: Strained yogurt dip
Platters
- Shawarma Platter - $17.99: Choice of chicken or beef shawarma, rice, hummus, french fries, mixed green salad and pita Dietary tags: High-Protein, Nut-Free, Mediterranean
- El Arabe Platter - $16.99: Chicken shawarma cut into bite size pieces, hummus, french fries, and mixed green salad Dietary tags: High-Protein, Halal, Dairy-Free, Nut-Free, Mediterranean, Sugar-Free, High-Fiber
- Veggie Platter - $15.99: Four pieces of falafel, mixed green salad, hommus, baba ghannouj, grape leaves and pita Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
Pizzas
- Margherita Pizza - $12.99: Tomato sauce, mozzarella cheese, basil Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Chicken BBQ Pizza - $14.99: BBQ sauce, chicken, mozzarella cheese Dietary tags: High-Protein, Nut-Free
Crepes
- Nutella Crepe - $8.99: Hazelnut spread Dietary tags: Vegetarian, Pescatarian
- Kinder Crepe - $9.49: German milk chocolate Dietary tags: Vegetarian, Pescatarian
- Twix Crepe - $9.49: Twix chocolate bars Dietary tags: Vegetarian, Pescatarian
- Lindt White Chocolate Crepe - $9.99: Lindt white chocolate Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Sugar, Butter & Cinnamon Crepe - $7.49: Sugar, butter, cinnamon Dietary tags: Vegetarian, Nut-Free, Pescatarian
Desserts
- Baklava - $4.99: Phyllo dough, nuts, honey syrup Dietary tags: Vegetarian, Mediterranean, Pescatarian
Build Your Own Bowl
- Custom Bowl - $14.49: Choice of base (Romaine, Greens, Rice, Lentils), protein (Chicken, Beef, Cauliflower, Falafel, Spinach), toppings, and sauce Dietary tags: High-Protein