MY BIG FAT GREEK RESTAURANT – Greek
3445 GRIFFIN RD, DANIA, FL, 33312-5546 954-961-5030 https://mybigfatgreek.com/0Cuisine: Greek
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at MY BIG FAT GREEK RESTAURANT
| Dish | Net carbs | Protein |
|---|---|---|
| Whole Fish | 53.6 g | 52.8 g |
| Shrimp Saganaki | 16.3 g | 42.2 g |
| Salmon | 0 g | 24 g |
| Pork Chop | 46.5 g | 21.5 g |
| Grilled Octopus | 0.1 g | 21 g |
| Hummus | 30.9 g | 20.5 g |
| Feta Cheese | 0 g | 20.3 g |
| Chicken Souvlaki Platter | 116.5 g | 20 g |
| White Haven Sauvignon Blanc | 2.2 g | 19 g |
| Lamb Chops | 0 g | 15.2 g |
| Shrimp Santorini | 30.9 g | 15 g |
| Loukaniko | 6.9 g | 14.7 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Tyrokafteri - $10: Hot peppers and extra virgin olive oil combined with feta cheese. Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Tzatziki - $10: Village style cucumber, dill, and garlic dip. Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Melitzanosalata - $10: Roasted eggplant dip with fresh garlic, onions, peppers, and olive oil. Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Hummus - $9: Prepared with white beans, extra virgin olive oil, and garlic. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Alkaline, Renal, Macrobiotic Available at: dinner, lunch
- Saganaki Flambe - $16: Kefalograviera Greek cheese pan-fried and flambed with a shot of ouzo. Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Keftedes - $16: Char-broiled black angus beef and ground lamb patties with fresh herbs and spices. Available at: dinner, lunch
- Gyro Strips - $17: Served with pita, tzatziki, and sliced vine-ripe tomato slices. Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chicken Wings Ladoregano - $17: Grilled wings with extra virgin olive oil, lemon, and oregano. Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Loukaniko - $14: Village style Greek imported sausages. Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Dolmadakia - $11: Grape leaves stuffed with rice and herbs. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Zucchini Kolokithakia - $14: Grilled or fried, served with skordalia. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Spanakopita - $16: Crispy phyllo crust baked with fresh garden spinach, onions, feta and fresh herbs. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Gigantes Plaki - $12: Giant beans baked with fresh tomatoes and herbs. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Alkaline, Slow-Carb Available at: dinner, lunch
- Stuffed Eggplant - $15: With green peppers, onions, garlic, fresh tomatoes and feta. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Zesti Pikilia/Hot Combination - $32: An assortment of our hot appetizers including keftedes, gyro, loukaniko, spanakopita and chicken wings served with tzatziki. Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Grilled Mediterranean Shrimp - $22: Jumbo shrimp made grilled with extra virgin olive oil, lemon, and oregano. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Octopus - $25: Char-grilled splashed with extra virgin olive oil, diced tomatoes, diced onions, balsamic vinegar and oregano. Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Calamari - $16: Fried to perfection. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Shrimp Saganaki - $22: Jumbo shrimp with fresh tomato sauce, garlic and feta cheese. Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
- Smelts - $14: Fried Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Nut-Free, Pescatarian, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Salads
- Horiatiki Village Greek Salad - $15: Fresh vine-ripe tomatoes, cucumbers, green peppers, onions, feta cheese, olives, and extra virgin olive oil Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Horiatiki Village Greek Salad with Chicken - $23: Fresh vine-ripe tomatoes, cucumbers, green peppers, onions, feta cheese, olives, and extra virgin olive oil with chicken. Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Horiatiki Village Greek Salad with Salmon - $27: Fresh vine-ripe tomatoes, cucumbers, green peppers, onions, feta cheese, olives, and extra virgin olive oil with salmon. Dietary tags: Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Horiatiki Village Greek Salad with Gyro Strips - $23: Fresh vine-ripe tomatoes, cucumbers, green peppers, onions, feta cheese, olives, and extra virgin olive oil with gyro strips. Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- My Big Fat Greek Greek Salad - $15: Fresh romaine, vine-ripe tomatoes, onions, dill, feta cheese, olives, and extra virgin olive oil. Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- My Big Fat Greek Greek Salad with Chicken - $23: Fresh romaine, vine-ripe tomatoes, onions, dill, feta cheese, olives, and extra virgin olive oil with chicken. Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- My Big Fat Greek Greek Salad with Salmon - $27: Fresh romaine, vine-ripe tomatoes, onions, dill, feta cheese, olives, and extra virgin olive oil with salmon. Dietary tags: Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- My Big Fat Greek Greek Salad with Gyro Strips - $23: Fresh romaine, vine-ripe tomatoes, onions, dill, feta cheese, olives, and extra virgin olive oil with gyro strips. Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Main Courses
- Pastichio - $24: Baked homemade layers of Greek Misko pasta, seasoned ground beef, and creamy bechamel sauce Available at: dinner, lunch
- Lamb Shank - $38: Seasoned with fresh herbs and served over pasta and vegetables (cooked in a tomato based stew) Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mousaka - $25: Baked homemade dish made with garden fresh eggplant, potato, seasoned ground beef and creamy bechamel sauce. Available at: dinner, lunch
- Roast Chicken Ladoregano - $27: 1/2 Roasted chicken seasoned with lemon, oregano, extra virgin olive oil served with Greek potatoes and vegetables. Available at: dinner, lunch
- Stuffed Peppers - $25: Fresh peppers stuffed with ground beef, rice, fresh herbs, and sprinkled feta, served with Greek potatoes and vegetables. Available at: dinner, lunch
- Whole Fish: Fried or grilled ladoregano served with rice and vegetables. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Salmon - $31: Grilled or broiled salmon filet ladoregano served with rice and vegetables Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Shrimp Santorini - $34: Sauteed shrimp with tomato sauce, garlic, onions, peppers, feta cheese served over rice or pasta. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Shrimp Athenean - $34: Oven baked shrimp, diced tomatoes, garlic sauce, feta over rice or pasta. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Lamb Chops - $42: Char-broiled and served with Greek potatoes and vegetables Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
- Pork Chop - $27: Char-broiled and topped with spinach and feta, with potatoes and vegetables. Available at: dinner, lunch
- Gyro Platter - $25: Served with pita, tzatziki, Greek potato, and scoop of Greek salad Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chicken Souvlaki Platter - $29: Char-broiled chicken served with pita, tzatziki, Greek potato, and a scoop of Greek salad Dietary tags: Mediterranean, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Filet Mignon Platter: Char-broiled filet mignon served with pita, tzatziki, Greek potato, and scoop of Greek salad. Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Pork Souvlaki Platter - $29: Char-broiled pork served with pita, tzatziki, Greek potato, and scoop of Greek salad Dietary tags: Mediterranean, Low-Sodium Available at: dinner, lunch
- Kefte Platter - $25: Char-grilled Greek ground beef patties with fresh herbs and spices served with pita, tzatziki, Greek potato, and scoop of Greek salad Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chicken Kebob - $28: Marinated char-grilled chicken cubed with grilled vegetables over a bed of rice Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Filet Mignon Kebob: Marinated char-broiled Filet Medallions with grilled vegetables over a bed of rice. Available at: dinner, lunch
Side Orders
- Greek Lemon Potatoes - $6: Oven roasted to perfection with fresh lemon and herbs Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Olives - $8: Vine-fresh crisp Kalamata olives Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Feta Cheese - $9: Tasty Athenian Greek cheese Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Greek Fries - $10: Hand cut fresh potatoes fried and sprinkled with oregano and cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Rice - $6: Homemade greek pilaf seasoned with fresh herbs and spices Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Vegetables - $6: A side of our fresh vegetable of the day Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Pita Bread - $1.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Spinach and Feta - $10: Fresh sauteed spinach sprinkled with feta Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Vegetable Skewers - $10: Grilled zucchini, squash, tomatoes, peppers, onions, and mushrooms on a skewer. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, South-Beach, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
Soups
- Avgolemono - $8: Traditional house speciality soup with lemon Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Soupa Tis Imeras - $7: Soup of the day Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Kids Menu
- Pizza on Pita - $12 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Pasta Marinara - $12 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Grilled Chicken Tenders with Fries - $12 Available at: dinner, lunch
- Gyro on a Pita with Fries - $12 Available at: dinner, lunch
- Keftedes with Fries - $12 Available at: dinner, lunch
Desserts
- Greek Yogurt - $10: With honey and walnuts. Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: breakfast, brunch
- Galaktobouriko - $10: Greek custard pastry enveloped in a phyllo crust. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Rizogalo - $10: Creamy rice pudding. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Baklava - $12: Greek dessert layered with walnuts and honey-glazed phyllo. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Zonin Prosseco - $14: Italy Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Riesling - $12: Germany
- White Haven Sauvignon Blanc - $14: New Zealand Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Atkins, Low-Cholesterol, Slow-Carb, Lectin-Free
- Ecco Domani Pinot Grigio - $34: Italy Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- William Hill Chardonnay - $13: California Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Retsina (500ml) - $20: Very Dry, Pine Aroma (Greece) Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Clementine Cotes Roses - $12: France Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Moschofilero - $12: Dry, Light, Aromatic (Greece) Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Hatchimichalis, Kapnias - $79: Greece Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Red Zinfandel - $13: California Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Bridlewood Pinot Noir - $12: California Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Apothic Red Blend - $12: California Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Alamos Malbec - $12: Argentina
- Tiziano Chanti - $12: DOCG (Italy) Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Hatchimichalis Cabernet Sauvignon - $49: Greece Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Mavrodafni - $11: Sweet dessert wine (Greece) Dietary tags: Vegan, Vegetarian, Pescatarian
- Copper Ridge - $12: Chardonnay, Merlot, Cabernet Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Bella Serra Pinot Grigio - $12: Italy Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Moscato - $11: California
- My Big Fat Greek House Wine - $12: Red or White Table Wine Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Greek Coffee - $6 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Iced Frappe - $8 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Espresso - $5
- Herbal Tea Varieties - $5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Double Espresso - $6
- Cappuccino - $7
- American Coffee - $4 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Frequently Asked Questions about MY BIG FAT GREEK RESTAURANT
- What is the highest-protein dish at MY BIG FAT GREEK RESTAURANT?
- Whole Fish, at roughly 52.8g of protein (estimated from ingredients).
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