My Fit Foods – American
This bright, high-energy hub transforms the morning routine into a flavorful ritual of wellness, where the aroma of sizzling bacon and hearty bison signals a fresh start to the day. Guests can tuck into robust, protein-rich scrambles and hand-held breakfast tacos that balance nutritional precision with satisfying, home-cooked soul. Whether grabbing a jar of velvety overnight oats or a "Beast Mode" feast, the experience is one of vibrant vitality designed to fuel both the body and the spirit for the journey ahead.
4835 Carman Drive, Lake Oswego OR 97035 https://myfitfoods.com/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at My Fit Foods
Dairy-Free at My Fit Foods
My Fit Foods in Lake Oswego has 33 dairy-free-tagged dishes on its current menu, including Killuh Chili - Regular, The Beast Mac - Regular and Salmon Dip. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at My Fit Foods
My Fit Foods in Lake Oswego has 28 gluten-free-tagged dishes on its current menu, including The Beast Mac - Regular, Salmon Dip and What Came First? - Regular. Tags come from dish-level menu analysis and update when the menu changes.
Halal at My Fit Foods
My Fit Foods in Lake Oswego has 46 halal-tagged dishes on its current menu, including Killuh Chili - Regular, Chocolate Chip GoGo Bites and Peach Cobbler Probiotic Parfait. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at My Fit Foods
My Fit Foods in Lake Oswego has 2 low-carb-tagged dishes on its current menu, including The Beast Mac - Regular and The Beast Mac - Small. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at My Fit Foods
My Fit Foods in Lake Oswego has 10 vegan-tagged dishes on its current menu, including Killuh Chili - Regular, Collagen Protein Powder and Killuh Chili - Small. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at My Fit Foods
My Fit Foods in Lake Oswego has 18 vegetarian-tagged dishes on its current menu, including Killuh Chili - Regular, Chocolate Chip GoGo Bites and Peach Cobbler Probiotic Parfait. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at My Fit Foods
My Fit Foods in Lake Oswego has 8 heart-healthy-tagged dishes on its current menu, including Killuh Chili - Regular, Killuh Chili - Small and Creatine Monohydrate. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at My Fit Foods
My Fit Foods in Lake Oswego has 3 low-fat-tagged dishes on its current menu, including Mongolian Beef - Small, Orange Chicken - Small and Tinga Tacos. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at My Fit Foods
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Fried Rice - Regular | 41.4 g | 41.3 g |
| Caribbean Pork Tacos | 49 g | 39.3 g |
| Salmon Alfredo - Regular | 25.9 g | 35.5 g |
| Salmon Alfredo - Small | 25.9 g | 35.5 g |
| Southwestern Chicken Salad | 32.5 g | 33.1 g |
| Asian Salad | 53.1 g | 30.3 g |
| Chicken Salad Wrap | 21 g | 28.2 g |
| Fit Salmon - Regular | 50.6 g | 27.8 g |
| Fit Salmon - Small | 50.6 g | 27.8 g |
| Fit Turkey Pasta - Regular | 107.9 g | 23.4 g |
| Fit Turkey Pasta - Small | 107.9 g | 23.4 g |
| What Came First? - Regular | 46 g | 21.6 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Thursday
- 7:00 AM - 8:00 PM
- Saturday
- 9:00 AM - 5:00 PM
- Friday
- 7:00 AM - 7:00 PM
- Saturday
- 8:00 AM - 7:00 PM
- Sunday
- 8:00 AM - 8:00 PM
What diners are saying
Guests celebrate the comfortable setting and friendly service, frequently highlighting how attentive staff ensure a seamless dining experience for families. Diners rave about the incredible main courses and high-quality flavors that make every
Menu
Breakfast
- Bangin’ Breakfast Burrito - $12.5: Lean Ground Turkey, Egg (4:1 Whites: Yolks), Flour, Pepper Jack Cheese (Monterey Jack Cheese (Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes), Diced Green Chile, Vegetable Shortening (Palm Oil and Olive Oil), Roasted Garlic, Cumin, Onion Powder, Chili Powder, Creole Blend, Pink Himalayan Sea Salt, Black Pepper, Citric Acid, Calcium Chloride. Available at: breakfast, brunch
- Morning Scramble - Regular - $12.5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Morning Scramble - Small - $10 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Bison Breakfast - $15 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: breakfast, brunch
- Beast Mode Breakfast - Regular - $15 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Beast Mode Breakfast - Small - $12.5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- What Came First? - Regular - $12.5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- What Came First? - Small - $10 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Overnight Oats - $8.75 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: breakfast, brunch
- Bacon Breakfast Tacos - $11.25 Available at: breakfast, brunch
- Oatmega - $10 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Gouda Mornin' Sando - $11.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Carrot Cake Oatmeal - $10 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
Main Courses
- White Bean Chili - Regular - $13.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- White Bean Chili - Small - $11.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Grass-Fed Giddy Up - Regular - $16.25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Grass-Fed Giddy Up - Small - $13.75 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Fit Turkey Pasta - Regular - $13.75 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Fit Turkey Pasta - Small - $11.25 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Taco Bowl - Regular - $13.75 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Taco Bowl - Small - $11.25 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Boujee Mac - Regular - $13.75 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Boujee Mac - Small - $11.25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Fried Rice - Regular - $13.75 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken Fried Rice - Small - $11.25 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Fit Salmon - Regular - $16.25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Fit Salmon - Small - $13.75 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef Pot Roast - Regular - $13.75 Available at: dinner, lunch
- Beef Pot Roast - Small - $11.25 Available at: dinner, lunch
- Mile High BBQ Chicken - Regular - $13.75 Available at: dinner, lunch
- Mile High BBQ Chicken - Small - $11.25 Available at: dinner, lunch
- The Hawaiian - Regular - $13.75 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- The Hawaiian - Small - $11.25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Moroccan Chicken - Regular - $13.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Moroccan Chicken - Small - $11.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Lean Lemon Turkey - Regular - $13.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Lean Lemon Turkey - Small - $11.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Orange Chicken - Regular - $13.75 Available at: dinner, lunch
- Orange Chicken - Small - $11.25 Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- The Beast Mac - Regular - $16.25 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- The Beast Mac - Small - $13.75 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Enchilada - $11.25 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Salmon Alfredo - Regular - $16.25 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Salmon Alfredo - Small - $13.75 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Killuh Chili - Regular - $13.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Killuh Chili - Small - $11.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Mongolian Beef - Regular - $16.25 Available at: dinner, lunch
- Mongolian Beef - Small - $13.75 Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Marine Corps Mash - Regular - $16.25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Marine Corps Mash - Small - $13.75 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Salads and Wraps
- Southwestern Chicken Salad - $13.75 Dietary tags: High-Fiber Available at: dinner, lunch
- Maple Salmon Salad - $16.25 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Asian Salad - $13.75 Dietary tags: Halal, High-Fiber, Macrobiotic Available at: dinner, lunch
- Turkey Roll-Up - $10 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: lunch
- Chicken Salad Wrap - $13.75 Dietary tags: High-Fiber Available at: lunch
- BBQ Chicken Sando - $12.5 Available at: dinner, lunch
- Caribbean Pork Tacos - $11.25 Available at: dinner, lunch
- Tinga Tacos - $11.25 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
Snacks and Desserts
- Chocolate Mighty Muffins - $12.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast
- Blueberry Mighty Muffins - $12.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast
- Peach Cobbler Probiotic Parfait - $8.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast
- Strawberry Pineapple Probiotic Parfait - $8.75 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Chocolate Chip GoGo Bites - $12.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Salmon Dip - $12.5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Protein Snack Pack - $12.5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Beverages
- My Fit Juice - Bottle - $6.25 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- My Fit Juice - Case - $118.13 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- My Fit Juice Spicy - Bottle - $6.25 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- My Fit Juice Spicy - Case - $118.13 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
Supplements
- Grass Fed Whey Protein Powder - $50: Available in Peanut Butter Chocolate, Vanilla Bean, Milk Chocolate, Strawberry Dietary tags: Vegetarian, Halal, Pescatarian
- Collagen Protein Powder - $50: Available in Vanilla, Chocolate Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian
- Creatine Monohydrate - $20 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
Frequently Asked Questions about My Fit Foods
- How many reviews does this restaurant have?
- The provided restaurant data does not specify the total number of reviews for My Fit Foods.
- Is this restaurant suitable for families?
- This restaurant is suitable for families, as guests highlight the comfortable setting and attentive staff who ensure a seamless experience.
- Is this restaurant good value for money?
- With a 4.0/5 rating and moderate ($$) pricing, guests report high-quality flavors and attentive service provide a satisfying dining experience.
- What is the price range at this restaurant?
- This American restaurant features a moderate price level ($$) for its health-focused menu items and protein-rich meals.
- Does this restaurant have good options for group dining with mixed dietary needs?
- The menu accommodates diverse dietary needs with high-protein, keto, gluten-free, vegan, and paleo options like Lean Lemon Turkey and Fit Salmon.
- What are the standout dishes based on the menu?
- Standout dishes include the Bangin’ Breakfast Burrito, Bison Breakfast, Beast Mode Breakfast, Bacon Breakfast Tacos, and Gouda Mornin' Sando.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- Creatine Monohydrate and Collagen Protein Powder both work for keto and gluten-free diets, while also meeting various other dietary requirements.
- What are the main concerns mentioned in customer reviews?
- Customer reviews do not mention any specific concerns, instead highlighting the comfortable setting, friendly service, and high-quality main courses.
- What are this restaurant's hours of operation?
- The provided restaurant data does not include information regarding the specific hours of operation for My Fit Foods.
- How can I contact this restaurant?
- You can reach My Fit Foods by visiting their official website at https://myfitfoods.com/ for further details and contact information.
- Is My Fit Foods dairy-free-friendly?
- Yes. My Fit Foods has 33 dairy-free-tagged dishes on its current menu, including Killuh Chili - Regular, The Beast Mac - Regular and Salmon Dip.
- What can I eat at My Fit Foods on a dairy-free diet?
- Killuh Chili - Regular, The Beast Mac - Regular and Salmon Dip carry the dairy-free tag, out of 33 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does My Fit Foods have vegan options?
- Yes. 10 dishes are tagged vegan on the current menu, including Killuh Chili - Regular and Collagen Protein Powder.
- Is My Fit Foods gluten-free?
- 28 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at My Fit Foods?
- Chicken Fried Rice - Regular, at roughly 41.3g of protein (estimated from ingredients).
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