My Island Smokehouse – American
Sunlight streams into this inviting morning retreat, where the savory scent of hickory-smoked meats mingles with the sweet, caramelized aroma of golden custard French toast. Guests settle into a relaxed atmosphere to enjoy hearty, overstuffed breakfast bowls and buttery biscuits that bring a rustic, island-inspired warmth to the first meal of the day.
4885 US Highway 1, Cocoa FL 32927 +1-321-305-4938 https://myislandsmokehouse.com/Rating: 5/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at My Island Smokehouse
Dairy-Free at My Island Smokehouse
My Island Smokehouse in Cocoa has 14 dairy-free-tagged dishes on its current menu, including French Fries, Corn Nuggets and BBQ Baked Potato. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at My Island Smokehouse
My Island Smokehouse in Cocoa has 8 gluten-free-tagged dishes on its current menu, including Pulled Pork (1lb), Three Meats Platter and One Meat Platter. Tags come from dish-level menu analysis and update when the menu changes.
Halal at My Island Smokehouse
My Island Smokehouse in Cocoa has 21 halal-tagged dishes on its current menu, including Salted Caramel Brownie, Peanut Butter Brownie and Chocolate Chunk Cookie. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at My Island Smokehouse
My Island Smokehouse in Cocoa has 4 high-protein-tagged dishes on its current menu, including Chocolate Chunk Cookie, Pulled Pork (1lb) and Baby Back Ribs Half Rack. Tags come from dish-level menu analysis and update when the menu changes.
Keto at My Island Smokehouse
My Island Smokehouse in Cocoa has 3 keto-tagged dishes on its current menu, including Brisket (1lb), Pulled Pork (1lb) and Gallon of Unsweet Tea. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at My Island Smokehouse
My Island Smokehouse in Cocoa has 5 low-carb-tagged dishes on its current menu, including Smash Burger, Brisket (1lb) and Pulled Pork (1lb). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at My Island Smokehouse
My Island Smokehouse in Cocoa has 2 nut-free-tagged dishes on its current menu, including French Fries and Pulled Pork (1lb). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at My Island Smokehouse
My Island Smokehouse in Cocoa has 9 vegan-tagged dishes on its current menu, including French Fries, Corn Nuggets and BBQ Baked Potato. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at My Island Smokehouse
| Dish | Net carbs | Protein |
|---|---|---|
| Breakfast Burrito | 102 g | 62.5 g |
| Turkey Breast (1lb) | 13.4 g | 47.8 g |
| Smokehouse Salad | 43.8 g | 46.9 g |
| Smokehouse Breakfast Special | 12.5 g | 46.1 g |
| Sliced Pork (1lb) | 32.7 g | 38.3 g |
| Pulled Pork (1lb) | 4.2 g | 36.9 g |
| Smash Burger | 3 g | 32.4 g |
| Breakfast Tacos | 88 g | 29.8 g |
| Country Bowl | 47.7 g | 24.6 g |
| Omelet | 2.6 g | 24.1 g |
| Scrambler Bowl | 25.8 g | 24.1 g |
| Brisket (1lb) | 0 g | 23.5 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 8:00 PM
What diners are saying
Celebrated for its inviting space and exceptional cuisine, guests love visiting for special occasions where the main courses are praised for being perfectly prepared and delicious. Reviewers highlight the courteous and attentive service, noting that the warm atmosphere and well-executed dishes consistently leave diners feeling satisfied.
Menu
Smokehouse Breakfast Menu
- Smokehouse Breakfast Special - $10: Two eggs, sausage or bacon, one side, and bread Dietary tags: High-Protein Available at: breakfast, brunch
- Custard Fruit French Toast - $13: Warm English Custard topped with Fruit and raspberry drizzle Dietary tags: Vegetarian, Halal, Pescatarian
- Omelet - $13: Large cheese Omelet with your choice of one meat, western, or vegetable with one side and bread
- Big Smokehouse Breakfast - $14: Choice of Chopped Brisket, Pulled Pork, Smoked Sausage, Country Fried Steak, or Corned Beef Hash. Served with two eggs, one side, and bread
- Breakfast Biscuit - $6: Choice of Sausage, Bacon, Pulled Pork, or Ham with a folded egg Dietary tags: Low-Sodium, Renal
- Simple Start - $12: Pancakes, Waffle, or French Toast served with Sausage or Bacon Available at: breakfast, brunch
- Country Bowl - $13: Scrambled eggs topped with hash browns, Country Fried Steak, sausage gravy, and cheese Available at: breakfast, brunch
- Scrambler Bowl - $13: Choice of meat, scrambled with onions and peppers. Top with hashbrowns, home-fries or grits Available at: breakfast, brunch
- Breakfast Sandwich - $12: Scrambled eggs with your choice of meat, and cheese on Texas Toast with one side Available at: breakfast, brunch
- Breakfast Burrito - $13: Large burrito stuffed with scrambled eggs, onions, peppers, cheese and your choice of meat and one side. Served with a side of gravy Available at: breakfast, brunch
- Breakfast Tacos - $13: Scrambled eggs with grilled onions, peppers, and your choice of meat, topped with crispy potato sticks, cheese and chipotle sauce. Served with one side Available at: breakfast, brunch
- BLT Sandwich - $12: Grilled Texas Toast stacked high with bacon, lettuce, and tomato served with one side Available at: breakfast, brunch, lunch
- Double Meat Breakfast - $16: Choice of ANY two meats served with two eggs, one side and bread Dietary tags: Low-Sodium, Renal Available at: breakfast, brunch
- My Island Sampler - $14: Two eggs cooked your way with bacon or sausage. Served with your choice of Pancakes, French Toast, or a Waffle and one side Available at: breakfast, brunch
- Pancakes, Waffle, or French Toast - $8: Choice of 2 Pancakes, 2 Slices of French Toast, or a Large Waffle Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Smokehouse BBQ Waffle - $13: BBQ Smoked Pulled Pork or Chopped Brisket Piled on top of our Large Waffle Available at: breakfast, brunch
- Bacon Waffle - $12: Large Waffle cooked with bacon inside, topped with powdered sugar and more bacon Dietary tags: Low-Sodium, TLC Available at: breakfast, brunch
- Healthy Banana Split - $14: Bananas with fruit, granola, and yogurt or cottage cheese topped with raspberry drizzle Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Biscuit and Gravy Full Order - $7: Biscuits topped with sausage gravy Available at: breakfast, brunch
Main Courses
- One Meat Platter - $15: Choice of sliced pork, pulled pork, turkey, ribs, sausage or brisket (upcharge) with two sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Two Meats Platter - $20: Choice of two meats with two sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Three Meats Platter - $25: Choice of three meats with two sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- BBQ Sandwich - $13: Choice of pulled pork, sliced pork, turkey, or brisket (upcharge) served on a bun with one side Dietary tags: Low-Sodium, Low-Fat, High-Fiber, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- BBQ Soft Tacos - $13: Three soft tacos with choice of pulled pork or brisket, coleslaw, special sauce, and one side Available at: dinner, lunch
- Smash Burger - $13: Two smashed burger patties served with cheese and one side Dietary tags: Low-Carb, South-Beach Available at: dinner, lunch
- BBQ Pulled Pork Mac - $13: Macaroni and cheese topped with pulled pork Available at: dinner, lunch
- Brunswick Stew - $11: Hearty BBQ stew Dietary tags: Low-Sodium, TLC, Renal Available at: dinner, lunch
- Sausage Dog - $13: Smoked Sausage topped with coleslaw and BBQ sauce served with one side Available at: dinner, lunch
- St. Louis Ribs Half Rack - $20: Half Rack of St. Louis Ribs served with two sides and garlic bread Available at: dinner, lunch
- St. Louis Ribs Full Rack - $35: Full Rack of St. Louis Ribs served with two sides and garlic bread Available at: dinner, lunch
- Baby Back Ribs Half Rack - $22: Half Rack Baby Back Ribs served with two sides and garlic bread Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Baby Back Ribs Full Rack - $37: Full Rack Baby Back Ribs served with two sides and garlic bread Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
Meats by The Pound
- Pulled Pork (1lb) - $20 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Sliced Pork (1lb) - $20 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Turkey Breast (1lb) - $20 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Pulled Chicken (1lb) - $20 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Brisket (1lb) - $30 Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Sausage (per link) - $5 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
Salads
- Smokehouse Salad - $16: Mixed greens, tomato, cucumber, bell peppers, onions, egg, croutons, and choice of BBQ meat Available at: dinner, lunch
- Side Salad - $6 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Sides
- Cornbread Casserole - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Mac & Cheese - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Baked Beans - $5 Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Green Beans - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Coleslaw - $5 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Homemade Chips - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Baked Potato - $5 Dietary tags: Anti-Inflammatory, South-Beach Available at: dinner, lunch
- French Fries - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Corn Nuggets - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Cholesterol Available at: dinner, lunch
- BBQ Baked Potato - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: dinner, lunch
- Pulled Pork Fries - $8 Available at: dinner, lunch
Desserts
- Salted Caramel Brownie - $3 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Peanut Butter Brownie - $3 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Chocolate Chunk Cookie - $3 Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Banana Pudding - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Oreo Pudding - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Fountain Soda or Tea - $3.89 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Fat, Low-Cholesterol, GERD-Friendly
- Gallon of Sweet Tea - $8 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Gallon of Unsweet Tea - $8 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Gallon of Minute Maid Light Lemonade - $8 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Sodium, Renal
Frequently Asked Questions about My Island Smokehouse
- Is My Island Smokehouse dairy-free-friendly?
- Yes. My Island Smokehouse has 14 dairy-free-tagged dishes on its current menu, including French Fries, Corn Nuggets and BBQ Baked Potato.
- What can I eat at My Island Smokehouse on a dairy-free diet?
- French Fries, Corn Nuggets and BBQ Baked Potato carry the dairy-free tag, out of 14 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does My Island Smokehouse have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including French Fries and Corn Nuggets.
- Is My Island Smokehouse gluten-free?
- 8 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at My Island Smokehouse?
- Breakfast Burrito, at roughly 62.5g of protein (estimated from ingredients).
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