NANDO GRILL LLC – Mexican
Nando Grill built its name in Miami on carne en vara, the llanera method of staking beef beside a wood fire and letting it roast slowly until the outside crusts and the inside gives way. That single technique anchors a full steakhouse menu of hand-selected USDA cuts grilled over open flame, with seafood and generous sides alongside, and several branches run live music at weekends. The rooms are warm, loud and family-scaled rather than hushed and white-clothed. Order the vara and share it.
8323 NW 70th St,Miami, FL 786-230-7879 https://www.nandogrillcarneenvara.com/0Cuisine: Mexican
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at NANDO GRILL LLC
Dairy-Free at NANDO GRILL LLC
NANDO GRILL LLC in Miami has 3 dairy-free-tagged dishes on its current menu, including Premium Sides, Prime Ribeye and Carne en Vara (Wood-Roasted Beef). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at NANDO GRILL LLC
NANDO GRILL LLC in Miami has 3 gluten-free-tagged dishes on its current menu, including Premium Sides, Prime Ribeye and Carne en Vara (Wood-Roasted Beef). Tags come from dish-level menu analysis and update when the menu changes.
Halal at NANDO GRILL LLC
NANDO GRILL LLC in Miami has 1 halal-tagged dish on its current menu, including Premium Sides. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at NANDO GRILL LLC
NANDO GRILL LLC in Miami has 2 high-protein-tagged dishes on its current menu, including Prime Ribeye and Filet Mignon. Tags come from dish-level menu analysis and update when the menu changes.
Keto at NANDO GRILL LLC
NANDO GRILL LLC in Miami has 2 keto-tagged dishes on its current menu, including Premium Sides and Prime Ribeye. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at NANDO GRILL LLC
NANDO GRILL LLC in Miami has 3 low-carb-tagged dishes on its current menu, including Premium Sides, Prime Ribeye and Filet Mignon. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at NANDO GRILL LLC
NANDO GRILL LLC in Miami has 2 nut-free-tagged dishes on its current menu, including Premium Sides and Prime Ribeye. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at NANDO GRILL LLC
NANDO GRILL LLC in Miami has 1 vegan-tagged dish on its current menu, including Premium Sides. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at NANDO GRILL LLC
| Dish | Net carbs | Protein |
|---|---|---|
| Filet Mignon | 0 g | 17.3 g |
| Prime Ribeye | 0 g | 15.4 g |
| Premium Sides | 1.5 g | 0.4 g |
Nutrition values are estimated from ingredients.
Menu
Main Courses
Expertly grilled USDA-certified steaks and traditional wood-roasted meats.
- Carne en Vara (Wood-Roasted Beef) - $24.99: Slow-roasted beef using the traditional Llanera technique over wood Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Prime Ribeye - $38: USDA-certified prime ribeye grilled over an open flame Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner
- Filet Mignon - $42: Tender USDA-certified beef filet mignon Dietary tags: High-Protein, Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Sides
Accompaniments made from fresh, local ingredients.
- Premium Sides - $6.5: Fresh local ingredients Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Frequently Asked Questions about NANDO GRILL LLC
- Is NANDO GRILL LLC dairy-free-friendly?
- Yes. NANDO GRILL LLC has 3 dairy-free-tagged dishes on its current menu, including Premium Sides, Prime Ribeye and Carne en Vara (Wood-Roasted Beef).
- What can I eat at NANDO GRILL LLC on a dairy-free diet?
- Premium Sides, Prime Ribeye and Carne en Vara (Wood-Roasted Beef) carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does NANDO GRILL LLC have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Premium Sides.
- Is NANDO GRILL LLC gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at NANDO GRILL LLC?
- Filet Mignon, at roughly 17.3g of protein (estimated from ingredients).
Restaurants near NANDO GRILL LLC
- CARNE EN VARA EXPRESS FOOD TRUCK — Mexican
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- CINCO REAL TASTE — Mexican
- CONFLEI — Mexican
- Z-COCINA MEXICANA — Mexican
- PA'QUE TIBY — Mexican
- LAS RUBIAS GRILL LLC — Mexican
- LAS MERCEDES GRILL LLC — Mexican
- VILLA DE SABORES — Mexican
- BARRA VIEJA — Mexican
- TACO AND CHELAS/BODEGON DE LUCHO — Mexican
- CASIMIROS — Mexican
