What can I eat at Nature's Table on a dairy-free diet?

Açai Bowl carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.

Is Nature's Table gluten-free?

1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.

What is the highest-protein dish at Nature's Table?

Açai Bowl, at roughly 24.1g of protein (estimated from ingredients).

Nature's Table – thought The restaurant "Nature's

Nature’s Table serves as a vibrant oasis of wellness, where the air is filled with the invigorating scent of freshly ground coffee and the bright, chilled sweetness of blended fruit smoothies. Guests find nourishment in artfully layered açai bowls bursting with color and hearty, protein-rich wraps that offer a crisp, clean energy boost for the day ahead.

14152, Narcoossee Road, Orlando, FL, 32832 +14073133174 https://order.naturestable.com/ntlakenona

Cuisine: thought The restaurant "Nature's

Price range: $

Dietary options: dairy-free, gluten-free, halal, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free

Diet fit at Nature's Table

Dairy-Free at Nature's Table

Nature's Table in Orlando has 1 dairy-free-tagged dish on its current menu, including Açai Bowl. Tags come from dish-level menu analysis and update when the menu changes.

Gluten-Free at Nature's Table

Nature's Table in Orlando has 1 gluten-free-tagged dish on its current menu, including Green Machine Smoothie. Tags come from dish-level menu analysis and update when the menu changes.

Halal at Nature's Table

Nature's Table in Orlando has 3 halal-tagged dishes on its current menu, including Açai Bowl, Strawberry Banana Smoothie and Green Machine Smoothie. Tags come from dish-level menu analysis and update when the menu changes.

Vegetarian at Nature's Table

Nature's Table in Orlando has 3 vegetarian-tagged dishes on its current menu, including Açai Bowl, Strawberry Banana Smoothie and Green Machine Smoothie. Tags come from dish-level menu analysis and update when the menu changes.

Heart-Healthy at Nature's Table

Nature's Table in Orlando has 2 heart-healthy-tagged dishes on its current menu, including Strawberry Banana Smoothie and Green Machine Smoothie. Tags come from dish-level menu analysis and update when the menu changes.

Low-Fat at Nature's Table

Nature's Table in Orlando has 1 low-fat-tagged dish on its current menu, including Green Machine Smoothie. Tags come from dish-level menu analysis and update when the menu changes.

Low-Sodium at Nature's Table

Nature's Table in Orlando has 3 low-sodium-tagged dishes on its current menu, including Mediterranean Protein Bowl, Strawberry Banana Smoothie and Green Machine Smoothie. Tags come from dish-level menu analysis and update when the menu changes.

Mediterranean at Nature's Table

Nature's Table in Orlando has 2 mediterranean-tagged dishes on its current menu, including Mediterranean Protein Bowl and Green Machine Smoothie. Tags come from dish-level menu analysis and update when the menu changes.

How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.

What to order at Nature's Table

Dish	Net carbs	Protein
Açai Bowl	222.1 g	24.1 g
Fresh Brewed Coffee	0.4 g	15.7 g
Chicken Caesar Wrap	16.5 g	8.5 g
Green Machine Smoothie	11.3 g	1.1 g
Strawberry Banana Smoothie	3.3 g	0.9 g

Nutrition values are estimated from ingredients.

Currently closed

Hours

Monday - Saturday: 8:00 AM - 9:00 PM
Sunday: 9:00 AM - 9:00 PM

Strawberry Banana Smoothie - $6.95: Strawberries, banana, non-dairy base Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC
Green Machine Smoothie - $7.25: Spinach, kale, pineapple, mango Dietary tags: Vegetarian, Halal, Gluten-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb, Lectin-Free, Soy Free

Beverages

Fresh Brewed Coffee - $2.5: Hot coffee

Frequently Asked Questions about Nature's Table

Is Nature's Table dairy-free-friendly?: Yes. Nature's Table has 1 dairy-free-tagged dish on its current menu, including Açai Bowl.
What can I eat at Nature's Table on a dairy-free diet?: Açai Bowl carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
Is Nature's Table gluten-free?: 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
What is the highest-protein dish at Nature's Table?: Açai Bowl, at roughly 24.1g of protein (estimated from ingredients).

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Nature's Table

is this your restaurant?

Nature's Table

is this your restaurant?