NATURE'S TABLE – Restaurant
4301 W BOY SCOUT BLVD #130, TAMPA, FL, 33607 813-870-9567 https://southpark.naturestable.com/order/natures-table-southpark/lunch0Cuisine: Restaurant
Dietary options: high-protein, vegetarian, nut-free, gluten-free, vegan, dairy-free, low-carb, keto, kosher, halal, mediterranean, pescatarian, sugar-free, heart-healthy, plant-based, low-sodium, low-fat, diabetic, whole30, paleo, high-fiber, anti-inflammatory, clean-eating, low-cholesterol, atkins, south-beach, weight-watchers, dash-sodium-reduced, zone, volumetrics, tlc, raw-food, detox, alkaline, mayo-clinic, macrobiotic, slow-carb, pegan
Currently closed
Menu
Breakfast
- Healthy Start Bowl - $6.49: Scrambled Eggs, Baby Kale, Spinach, Cheddar, Tomato, Scallions, Salsa Dietary tags: High-Protein, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, High-Fiber, Zone, Mayo-Clinic
- Breakfast Bowl - $6.49: Scrambled Eggs, Cheddar, Potatoes, Turkey Bacon or Turkey Sausage, Side of Salsa Dietary tags: High-Protein, Gluten-Free, Nut-Free, Sugar-Free
- Breakfast Quesadilla - $6.99: Cheddar, Scrambled Eggs, Turkey Bacon or Turkey Sausage, Side of Salsa Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Classic Breakfast Burrito - $5.99: Scrambled Eggs, Turkey Sausage, Cheddar and Potatoes Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Mediterranean Breakfast Burrito - $5.99: Scrambled Eggs, Spinach, Tomato, Olive Tapenade, Feta Dietary tags: High-Protein, Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Santa Fe Breakfast Burrito - $6.99: Scrambled Eggs, Turkey Sausage, Cheddar, Jalapenos, Salsa, Chipotle Aioli Dietary tags: High-Protein, Nut-Free
- Breakfast Panini - $5.99: Scrambled Eggs, Cheddar, Turkey Bacon, Tomato on Panini Bread Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Breakfast Sandwich - $5.99: Scrambled Eggs on an English Muffin or Croissant with Turkey Bacon or Turkey Sausage with your choice of Cheese Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Sensible Starter - $4.99: Scrambled egg, Cheddar, Spinach, Tomato on an English Muffin Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free, Mayo-Clinic
- Steak & Egg Melt - $8.99: Flame-broiled steak, egg, cheddar, tomatoes, bell peppers, onions, chipotle mayo Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins
Toasts
- Avocado Toast - $4.39: Avocado on Toast with a Lemon Wedge Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic
- Nutella Toast - $5.99: Nutella, Strawberries, Bananas, Blueberries Dietary tags: Vegetarian, Pescatarian
- Peanut Butter Toast - $5.99: Peanut Butter, Bananas, Toasted Almonds, Honey Dietary tags: Vegetarian, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Fancy Avocado Toast - $5.99: Fresh Avocado, Tomatoes, Feta, Balsamic Glaze Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Plant-Based, High-Fiber, Mayo-Clinic
Sandwiches & Wraps
- Cuban Sandwich - $9.49 Dietary tags: High-Protein, Nut-Free
- Cuban Melt - $9.49 Dietary tags: High-Protein, Nut-Free
- Chicken Tapenade Sandwich - $10.89: Chicken, Spinach, Swiss, Olive Tapenade, Tzatziki Dietary tags: High-Protein, Nut-Free, Mediterranean, Sugar-Free
- BBQ Pork & Cheddar Sandwich - $9.89: Pulled Pork, BBQ Sauce and Cheddar Dietary tags: High-Protein, Nut-Free
- Turkey Club Sandwich - $9.89: Turkey, Cheddar, Turkey Bacon, Spinach, Tomato Dietary tags: High-Protein, Nut-Free
- Spicy Club Sandwich - $10.49: Ham, Turkey, Turkey Bacon, Pepper Jack, Tomato, Onion, Spinach, Chipotle Aioli Dietary tags: High-Protein, Nut-Free
- 3 Cheese & Tomato Sandwich - $9.49: Cheddar, Swiss, Pepper Jack, Tomato Dietary tags: Vegetarian, Nut-Free, Pescatarian
- California Club Sandwich - $9.99: Turkey, Avocado, Turkey Bacon, Lettuce and Tomato Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Texas Club Wrap - $8.69: Turkey, Pepper Jack, Turkey Bacon, Romaine, Tomato, Texas Petal Sauce Dietary tags: High-Protein, Nut-Free
- Carnitas Wrap - $8.69: Carnitas, Black Beans, Corn Salsa, Avocado, Fiesta Sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free, High-Fiber
- Sesame Thai Wrap - $8.69: Chicken, Napa Cabbage, Brown Rice, Carrots, Scallions, Toasted Almonds, Sesame Thai Aioli Dietary tags: High-Protein, Dairy-Free, High-Fiber
- Plant Based Chick'n Sandwich - $10.98: Plant based chicken, Lettuce, Tomato, Pickles, Mayo & Mustard Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Plant-Based
Protein Bowls
- Latin Citrus Bowl - $10.99: Chicken, Spinach, Baby Kale, Red Organic Quinoa, Brown Rice, Black Beans, Corn Salsa, Scallions, Tomato, Latin Citrus Sauce Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Clean-Eating, High-Fiber, Mayo-Clinic
- Chipotle Chicken Bowl - $10.99: Chicken, Spinach, Baby Kale, Red Organic Quinoa, Brown Rice, Black Beans, Cheddar, Tomato, Chipotle Sauce Dietary tags: High-Protein, Gluten-Free, Nut-Free, High-Fiber, Zone, Mayo-Clinic
- Greek Bowl - $10.99: Hummus, Spinach, Baby Kale, Red Organic Quinoa, Brown Rice, Tzatziki, Olive Tapenade, Tomato, English Cucumber, Onion Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Mayo-Clinic
Açai Bowls
- Traditional Açai Bowl - $8.99: 3 Scoops of Organic Açai with Strawberries, Banana, Blueberries, Coconut, Granola and Honey Dietary tags: Vegetarian, Dairy-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic
- Small Açai Bowl - $6.99: 2 Scoops of Organic Açai with 3 Toppings Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, TLC, Detox, Alkaline, Mayo-Clinic
- Large Açai Bowl - $8.99: 3 Scoops of Organic Açai with 6 Toppings Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, TLC, Detox, Alkaline, Mayo-Clinic
Sides
- Chili-cado - $6.99: Red Organic Quinoa topped with Vegetarian Chili, Avocado and Cheddar Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Clean-Eating, High-Fiber, Mayo-Clinic
- Vegetarian Chili - $4.99: Tomato, Kidney Beans, Pinto Beans, North Beans, Black Beans, Green Peppers, Onions, Mushrooms, Carrots, Corn and Black Olives Dietary tags: High-Protein, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Mayo-Clinic, Macrobiotic, Slow-Carb
- Soup of the Day - $4.99 Dietary tags: Volumetrics
- Fresh Fruit - $5.29 Dietary tags: Vegan, Vegetarian, Kosher, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Weight-Watchers, DASH Sodium-Reduced, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan
- Chips - $1.29 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Cookies - $1.17: Chocolate Chip, Oatmeal, White Chocolate Macadamia, Turtle Dietary tags: Vegetarian, Pescatarian
- Brownie - $2.69 Dietary tags: Vegetarian, Pescatarian
Smoothies
- Tommy Smoothie - $9.99: Peanut butter, strawberries, vanilla yogurt and chocolate whey protein
- Flying Elvis Smoothie - $8.99: Peanut Butter, Coffee, Banana, Milk, Chocolate Whey Protein, Honey
- Siesta Cooler - $6.99: 100% Fruit Juice, Strawberries, Banana
- Peanut Butter Cup Smoothie - $6.99: Fat Free Yogurt, Peanut Butter, Chocolate
- Kale & Spinach Smoothie - $6.99: Kale, Spinach, Mango and Pineapple with choice of Yogurt or Juice
Beverages
- Coffee - $2.29
- Iced Tea - $2.49
- Fountain Drinks - $2.29
- Bottled Water - $1.89
- Can of Soda - $2.19: Coca Cola, Coca Cola Zero
- Monster Energy Drink - $2.89