KONAN'S BBQ – American
Smoke first, everything else after. Konan's works out of 1510 North Hubert Avenue in Tampa's Carver City, four days a week, and the board reads like a family operation because it is one - Ms. Brenda's pineapple sweet tea sits at the foot of the drinks list. Ribs, chopped pork, sausage and chicken come as sandwiches or as dinners with two sides, and the Big Pig, Big Hog and Real Big Hog stack two, three or four meats. Sides run to collards, mac-and-cheese and Rice a' la Trigg.
1510 North Hubert Avenue, Tampa, FL 33607 813.870.0404 https://konansbbqtampa.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at KONAN'S BBQ
Dairy-Free at KONAN'S BBQ
KONAN'S BBQ in Tampa has 25 dairy-free-tagged dishes on its current menu, including Taste of Carolina Sandwich, Taste of Memphis Sandwich and Chopped Pork Dinner. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at KONAN'S BBQ
KONAN'S BBQ in Tampa has 19 gluten-free-tagged dishes on its current menu, including Chopped Pork Dinner, Big Pig - 2 Meat Combo Dinner and Collards. Tags come from dish-level menu analysis and update when the menu changes.
Halal at KONAN'S BBQ
KONAN'S BBQ in Tampa has 13 halal-tagged dishes on its current menu, including Taste of Carolina Sandwich, Taste of Memphis Sandwich and Rice a’ la Trigg. Tags come from dish-level menu analysis and update when the menu changes.
Keto at KONAN'S BBQ
KONAN'S BBQ in Tampa has 1 keto-tagged dish on its current menu, including Chicken Dinner. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at KONAN'S BBQ
KONAN'S BBQ in Tampa has 1 low-carb-tagged dish on its current menu, including Chicken Dinner. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at KONAN'S BBQ
KONAN'S BBQ in Tampa has 1 nut-free-tagged dish on its current menu, including Chicken Dinner. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at KONAN'S BBQ
KONAN'S BBQ in Tampa has 8 vegan-tagged dishes on its current menu, including Taste of Carolina Sandwich, Taste of Memphis Sandwich and Rice a’ la Trigg. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at KONAN'S BBQ
KONAN'S BBQ in Tampa has 12 vegetarian-tagged dishes on its current menu, including Taste of Carolina Sandwich, Taste of Memphis Sandwich and Rice a’ la Trigg. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at KONAN'S BBQ
| Dish | Net carbs | Protein |
|---|---|---|
| Chopped Pork Sandwich | 71.6 g | 39.2 g |
| Mac-n-Cheese | 50.5 g | 18 g |
| Ribs - Full Slab | 103 g | 15.7 g |
| Ribs - Half Slab | 103 g | 15.7 g |
| Sausage Sandwich | 2 g | 14.5 g |
| Chicken Sandwich | 17.9 g | 9.1 g |
| Half Chicken Dinner | 3.4 g | 8.7 g |
| Pound Cake | 36.8 g | 5.8 g |
| Rib Sandwich | 49.4 g | 4.7 g |
| Chicken Dinner | 5.2 g | 3.9 g |
| Baked Beans | 11.2 g | 3.6 g |
| Green Beans | 5.7 g | 1.7 g |
Nutrition values are estimated from ingredients.
Menu
Sandwiches
- Rib Sandwich - $11: Served with 2 slices of bread and Sauce Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Thin End Rib Sandwich - $11.5: Limited. (2 per order). Served with 2 slices of bread and Sauce Available at: dinner, lunch
- Chicken Sandwich - $9: Served with 2 slices of bread and Sauce Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Sausage Sandwich - $9: Served with 2 slices of bread and Sauce Available at: dinner, lunch
- Chopped Pork Sandwich - $11: Served with 2 slices of bread and Sauce Available at: dinner, lunch
- Taste of Carolina Sandwich - $12: Served with 2 slices of bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Taste of Memphis Sandwich - $11.5: Served with 2 slices of bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Main Courses
- Rib Dinner - $15: Includes 2 small sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Thin End Rib Dinner - $16: Limited. (2 per order). Includes 2 small sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Half Chicken Dinner - $13: Includes 2 small sides Dietary tags: Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Chicken Dinner - $14: Limited. (2 per order) All White or All Dark. Includes 2 small sides Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Sausage Dinner - $12.5: Includes 2 small sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chopped Pork Dinner - $15: Includes 2 small sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Big Pig - 2 Meat Combo Dinner - $17: Includes 2 small sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Big Hog - 3 Meat Combo Dinner - $19: Includes 2 small sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Real Big Hog - 4 Meat Combo Dinner - $21: Includes 2 small sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Potato Salad - $4 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Mac-n-Cheese - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Coleslaw - $4 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Baked Beans - $4 Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Green Beans - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Rice a’ la Trigg - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Collards - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Family Size Side - $10 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
A la Carte
- Ribs - Full Slab - $34 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, High-Fiber, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Ribs - Half Slab - $20 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, High-Fiber, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Whole Chicken - $20 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Half Chicken - $11 Dietary tags: Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
Desserts
- Pound Cake - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Ms. Brenda’s Famous Carver City Pineapple Sweet Tea - $3 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Homemade Lemonade - $3
- Bottled Water - $1
- Can Soda - $1: Coke or Sprite
Lunch Specials
- Single Meat Lunch Special - $11.5: Served with one side and drink. Thursday and Friday 11:30am-2:00pm only. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: lunch
- Thin End Lunch Special - $12: Served with one side and drink. Thursday and Friday 11:30am-2:00pm only. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: lunch
Family Meals
- Full Slab Family Meal - $44: Served with 2 Extra Large Sides Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Whole Chicken Family Meal - $30: Served with 2 Extra Large Sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Pound of Pork Family Meal - $30: Served with 2 Extra Large Sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Pound of Sausage Family Meal - $30: Served with 2 Extra Large Sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about KONAN'S BBQ
- Is KONAN'S BBQ dairy-free-friendly?
- Yes. KONAN'S BBQ has 25 dairy-free-tagged dishes on its current menu, including Taste of Carolina Sandwich, Taste of Memphis Sandwich and Chopped Pork Dinner.
- What can I eat at KONAN'S BBQ on a dairy-free diet?
- Taste of Carolina Sandwich, Taste of Memphis Sandwich and Chopped Pork Dinner carry the dairy-free tag, out of 25 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does KONAN'S BBQ have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Taste of Carolina Sandwich and Taste of Memphis Sandwich.
- Is KONAN'S BBQ gluten-free?
- 19 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at KONAN'S BBQ?
- Chopped Pork Sandwich, at roughly 39.2g of protein (estimated from ingredients).
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