NEW CHINA – Chinese
On Mariner Boulevard in Spring Hill, this is a takeout kitchen that lives on its lunch specials - the orange chicken plate, big chunks of chicken over fried rice under a sauce with real orange-peel bite, is the one ordered on repeat. General Tso's chicken comes tender and white meat, and the shrimp egg foo young has its own following. Add chicken with broccoli, sesame chicken and an egg roll and you have most of the order book. Portions are large, prices reasonable, service quick. Closed Mondays, open to ten otherwise.
146 Mariner Blvd, Spring Hill, FL 34609 352-688-2300 https://www.newchinaspringhillfl.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at NEW CHINA
Dairy-Free at NEW CHINA
NEW CHINA in Spring Hill has 67 dairy-free-tagged dishes on its current menu, including Scallions Delight, Moo Goo Gai Pan and Singapore Chow Mei Fun. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at NEW CHINA
NEW CHINA in Spring Hill has 60 gluten-free-tagged dishes on its current menu, including Scallions Delight, Moo Goo Gai Pan and Singapore Chow Mei Fun. Tags come from dish-level menu analysis and update when the menu changes.
Halal at NEW CHINA
NEW CHINA in Spring Hill has 55 halal-tagged dishes on its current menu, including Seafood Lo Mein, Singapore Chow Mei Fun and Shrimp Hunan Style. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at NEW CHINA
NEW CHINA in Spring Hill has 17 high-protein-tagged dishes on its current menu, including Singapore Chow Mei Fun, Shrimp Hunan Style and Happy Family. Tags come from dish-level menu analysis and update when the menu changes.
Keto at NEW CHINA
NEW CHINA in Spring Hill has 17 keto-tagged dishes on its current menu, including Shrimp Hunan Style, Vegetable Delight and Steamed Chicken w. Mixed Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at NEW CHINA
NEW CHINA in Spring Hill has 32 low-carb-tagged dishes on its current menu, including Singapore Chow Mei Fun, Shrimp Hunan Style and Chicken, Szechuan Style. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at NEW CHINA
NEW CHINA in Spring Hill has 15 nut-free-tagged dishes on its current menu, including Shrimp Hunan Style, Vegetable Delight and Steamed Chicken w. Mixed Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at NEW CHINA
NEW CHINA in Spring Hill has 14 vegan-tagged dishes on its current menu, including Singapore Chow Mei Fun, Moo Shu Vegetable and Sauteed Broccoli w. String Beans. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at NEW CHINA
| Dish | Net carbs | Protein |
|---|---|---|
| Singapore Chow Mei Fun | 8.5 g | 105.6 g |
| Happy Family | 5.9 g | 95.3 g |
| House Special Egg Foo Young | 0.2 g | 93.6 g |
| Seafood Lo Mein | 78.5 g | 73.1 g |
| House Special Chop Suey | 4.1 g | 72.8 g |
| Roast Pork, Szechuan Style | 1 g | 64.5 g |
| Seafood Chow Mein | 11.9 g | 60.2 g |
| Chicken Wings w. Garlic Sauce | 1.6 g | 52.1 g |
| Four Season | 21 g | 49.6 g |
| Roast Pork w. Mushroom | 1.6 g | 48.1 g |
| Pepper Steak w. Onion | 5.9 g | 47.2 g |
| Chicken Rice Soup (Pint) | 43.4 g | 45.1 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Egg Roll (1) - $2.55 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Shrimp Egg Roll (1) - $3.2 Dietary tags: Low-Sodium Available at: dinner, lunch
- Shanghai Spring Roll (1) - $2.7 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Fried Meat Wonton - $6.95 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Sugar Donuts - $4.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Fried Crab Rangoon (8) - $7.55 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- French Fries - $6.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Beef Teriyaki (4) - $8.7 Available at: dinner, lunch
- Chicken Teriyaki (4) - $7.95 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Fried Dumpling (10) - $8.15 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Steamed Dumpling (10) - $8.15 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Bar-B-Q Spare Ribs (Small) - $9.7 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Boneless Spare Ribs (Small) - $9.7 Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Fried Chicken Wings - $7.95 Available at: dinner, lunch
- Chicken Wings w. Garlic Sauce - $9.15 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Atkins, South-Beach, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chicken Wings w. Sesame Sauce - $9.15 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Wings w. General Tso's Sauce - $9.15 Available at: dinner, lunch
- Salt Pepper Chicken Wings - $9.15 Available at: dinner, lunch
- BBQ Chicken Wings - $9.15 Dietary tags: High-Protein Available at: dinner, lunch
Soup
- Egg Drop Soup (Pint) - $3.95 Dietary tags: Keto, Low-Carb, Gluten-Free, Nut-Free, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Wonton Soup (Pint) - $5.15 Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Hot & Sour Soup (Pint) - $5.15 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC, Renal Available at: dinner, lunch
- Mixed Wonton Egg Drop Soup (Pint) - $5.15 Available at: dinner, lunch
- Chicken Rice Soup (Pint) - $5.15 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Chicken Noodle Soup (Pint) - $5.15 Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Vegetable Soup - $7.35 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Roast Pork Yak Gaw Mein - $7.35 Available at: dinner, lunch
- House Special Soup - $8.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Fried Rice
- Egg Fried Rice - $10.7 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Roast Pork Fried Rice - $10.7 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken Fried Rice - $10.7 Dietary tags: High-Fiber Available at: dinner, lunch
- Vegetable Fried Rice - $10.7 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Beef Fried Rice - $11.9 Available at: dinner, lunch
- Shrimp Fried Rice - $11.15 Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- House Special Fried Rice - $11.15 Dietary tags: Low-Sodium Available at: dinner, lunch
- White Rice - $4.45 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Yang Chow Fried Rice - $11.15 Dietary tags: Low-Sodium Available at: dinner, lunch
Chow Mein or Chop Suey
- Chicken Chow Mein - $10.95 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Chicken Chop Suey - $10.95 Dietary tags: South-Beach, Slow-Carb Available at: dinner, lunch
- Roast Pork Chow Mein - $10.95 Available at: dinner, lunch
- Roast Pork Chop Suey - $10.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Vegetable Chow Mein - $10.95 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, GERD-Friendly, TLC Available at: dinner, lunch
- Vegetable Chop Suey - $10.95 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Shrimp Chow Mein - $11.45 Dietary tags: Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Shrimp Chop Suey - $11.45 Available at: dinner, lunch
- Beef Chow Mein - $12.2 Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Beef Chop Suey - $12.2 Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Seafood Chow Mein - $12.15 Dietary tags: High-Protein, Low-Fat, GERD-Friendly Available at: dinner, lunch
- Seafood Chop Suey - $12.15 Available at: dinner, lunch
- House Special Chow Mein - $11.45 Dietary tags: Low-Sodium Available at: dinner, lunch
- House Special Chop Suey - $11.45 Dietary tags: High-Protein, Low-Fat, GLP-1, Anti-Inflammatory, South-Beach, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, Slow-Carb Available at: dinner, lunch
Lo Mein
- Chicken Lo Mein - $10.95 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Roast Pork Lo Mein - $10.95 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Vegetable Lo Mein - $10.95 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Shrimp Lo Mein - $11.45 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Beef Lo Mein - $12.2 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Seafood Lo Mein - $12.15 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- House Special Lo Mein - $11.45 Dietary tags: Halal Available at: dinner, lunch
Egg Foo Young
- Chicken Egg Foo Young - $11.15 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Roast Pork Egg Foo Young - $11.15 Available at: dinner, lunch
- Vegetable Egg Foo Young - $11.15 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Beef Egg Foo Young - $12.45 Available at: dinner, lunch
- Shrimp Egg Foo Young - $11.7 Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- House Special Egg Foo Young - $11.7 Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
Vegetables & Tofu
- Vegetable Delight - $10.95 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Broccoli w. Garlic Sauce - $10.95 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Bean Curd w. Mixed Vegetable (Soft) - $11.45 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Bean Curd, Home Style (Fried) - $11.45 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Bean Curd Szechuan Style (Fried) - $11.45 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- String Bean w. Garlic Sauce - $11.45 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Alkaline, Macrobiotic Available at: dinner, lunch
- Sauteed Broccoli w. String Beans - $11.45 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
Pork
- Roast Pork w. Broccoli - $11.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Roast Pork w. Mushroom - $11.95 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Roast Pork w. Mixed Vegetables - $11.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Roast Pork w. Scallions - $11.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Roast Pork w. Snow Peas - $11.95 Available at: dinner, lunch
- Roast Pork w. Garlic Sauce - $11.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Pork w. String Bean - $11.95 Dietary tags: Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Roast Pork, Szechuan Style - $11.95 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Roast Pork Hunan Style - $11.95 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Chicken
- Chicken w. Broccoli - $11.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Honey Chicken - $11.95 Dietary tags: Gluten-Free, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Moo Goo Gai Pan - $11.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken w. Mixed Vegetables - $11.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken w. Cashew Nuts - $11.95 Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Chicken w. Snow Peas - $11.95 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Chicken w. Garlic Sauce - $11.95 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Kung Pao Chicken - $11.95 Dietary tags: Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Chicken Hunan Style - $11.95 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Curry Chicken w. Onion - $11.95 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken, Szechuan Style - $11.95 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Beef
- Beef w. Broccoli - $14.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef w. Mushroom - $14.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Pepper Steak w. Onion - $14.95 Dietary tags: Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Beef w. Mixed Vegetable - $14.95 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef w. Scallions - $14.95 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef w. Snow Peas - $14.95 Dietary tags: Low-Sodium, Volumetrics, Renal Available at: dinner, lunch
- Beef w. Garlic Sauce - $14.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef Szechuan Style - $14.95 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef Hunan Style - $14.95 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Mongolian Beef - $14.95 Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Beef w String Beans - $14.95 Available at: dinner, lunch
Seafood
- Shrimp w. Broccoli - $13.15 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp w. Lobster Sauce - $13.15 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp w. Mixed Vegetables - $13.15 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp w. Snow Peas - $13.15 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Shrimp w. Cashew Nuts - $13.15 Dietary tags: Halal, Pescatarian, Low-Sodium, Alkaline Available at: dinner, lunch
- Shrimp w. Black Bean Sauce - $13.15 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC, Alkaline Available at: dinner, lunch
- Shrimp w. Garlic Sauce - $13.15 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Kung Pao Shrimp - $13.15 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Hot & Spicy Shrimp - $13.15 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Curry Shrimp w. Onion - $13.15 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp w. Szechuan Style - $13.15 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Hunan Style - $13.15 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Diet Food
- Steamed Chicken w. Mixed Vegetables - $11.95 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Steamed Shrimp w. Mixed Vegetables - $13.15 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Steamed Shrimp & Chicken w. Mixed Vegetables - $13.7 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Steamed Mixed Vegetables - $10.95 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Steamed Mixed Vegetable w. Tofu - $11.45 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
Sweet & Sour
- Sweet & Sour Pork - $11.95 Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Sweet & Sour Chicken - $11.95 Dietary tags: Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Sweet & Sour Shrimp - $13.15 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Sweet & Sour Combo - $13.15 Dietary tags: High-Protein, Halal, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
Moo Shu
- Moo Shu Pork - $11.15 Dietary tags: Low-Fat, High-Fiber, GERD-Friendly Available at: dinner, lunch
- Moo Shu Chicken - $11.15 Dietary tags: Low-Fat, High-Fiber, Low-Cholesterol, GERD-Friendly Available at: dinner, lunch
- Moo Shu Beef - $12.45 Dietary tags: Low-Fat, High-Fiber, GERD-Friendly Available at: dinner, lunch
- Moo Shu Shrimp - $11.7 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Moo Shu Vegetable - $11.15 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
Chow Mei Fun
- Roast Pork Chow Mei Fun - $11.15 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Chow Mei Fun - $11.15 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Beef Chow Mei Fun - $12.45 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Chow Mei Fun - $11.7 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Singapore Chow Mei Fun - $11.7 Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, South-Beach, High-Fiber, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- House Special Chow Mei Fun - $11.7 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
House Specialties
- Dragon & Phoenix - $14.95: Half General Tso's Chicken and Half Shrimp w. Mixed Vegetable Available at: dinner, lunch
- General Tso's Chicken - $12.15 Available at: dinner, lunch
- Sesame Chicken - $12.15 Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Scallions Delight - $13.15: Chicken, beef & sliced roast pork sauteed w. scallions in special sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Double Delight w. Garlic Sauce - $15.45: Shrimp & scallops w. mixed vegetable in garlic sauce Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Scallop & Beef - $16.2: Fresh scallops & beef sauteed w. many kinds of Chinese vegetables in house tasty brown sauce Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Hunan Chicken & Shrimp - $13.15 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- General Tso's Tofu - $11.15 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Happy Family - $15.45: Imitation crab meat, sliced pork, shrimp, scallop, beef & chicken sauteed w. vegetable in tasty brown sauce Dietary tags: High-Protein, Keto, Low-Carb Available at: dinner, lunch
- Seafood Delight - $15.45 Dietary tags: High-Protein, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, South-Beach, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Triple Delight - $13.95: Shrimp, chicken & beef w. mixed vegetable Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Orange Flavor Chicken - $12.15: Chicken w. orange peel in a spicy sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Boneless Chicken w. Vegetable - $11.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Lemon Chicken - $11.95 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Scallop w. Garlic Sauce - $15.15 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, GERD-Friendly, Carnivore, Zone, Volumetrics, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Four Season - $14.45: Sliced pork, shrimp, beef & chicken sauteed w. vegetable in tasty brown sauce Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Lake Tung Ting Shrimp - $13.15: Snow peas, mushroom, broccoli w. jumbo shrimp in egg white sauce Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Bourbon Chicken - $14.2 Dietary tags: Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Orange Flavor Beef - $14.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- House Special Broccoli - $14.2: Beef, shrimp & chicken w. mixed vegetable & broccoli Available at: dinner, lunch
- General Tso's Shrimp - $13.15 Dietary tags: Low-Carb, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Sesame Shrimp - $13.15 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Salt & Pepper Shrimp - $13.15 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Frequently Asked Questions about NEW CHINA
- Is NEW CHINA dairy-free-friendly?
- Yes. NEW CHINA has 67 dairy-free-tagged dishes on its current menu, including Scallions Delight, Moo Goo Gai Pan and Singapore Chow Mei Fun.
- What can I eat at NEW CHINA on a dairy-free diet?
- Scallions Delight, Moo Goo Gai Pan and Singapore Chow Mei Fun carry the dairy-free tag, out of 67 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does NEW CHINA have vegan options?
- Yes. 14 dishes are tagged vegan on the current menu, including Singapore Chow Mei Fun and Moo Shu Vegetable.
- Is NEW CHINA gluten-free?
- 60 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at NEW CHINA?
- Singapore Chow Mei Fun, at roughly 105.6g of protein (estimated from ingredients).
Restaurants near NEW CHINA
- CHOPSTIX INC OF SPRING HILL 2025 — Chinese
- GOLDEN WOK — Chinese
- CHINA TOWN — Chinese
- DOUBLE YUMMY — Chinese
- HONGKONG CHINESE RESTAURANT — Chinese
- CHINA WAH ON — Chinese
- MR HOT POT — Chinese
- BUFFET CITY — Chinese
- KING CHEF — Chinese
- Kirin China grill — Chinese
- Sakura Asian Cuisine & Sushi — Japanese
- BAGELICIOUS AND MORE — American
