OCEAN DELIGHT'S CAFE – Restaurant
782 NW 42Nd Avenue UNIT 14, Miami, FL, 33126 +1-226-494-0538 https://www.oceancafemiami.com/daily-menu0Cuisine: Restaurant
Dietary options: halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb
Menu
Salads
- Granjera - $15: The original caesar salad with boiled shredded chicken, diced tomatoes, sweet corn Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Napa Valley Salad - $15: Chicken strips, blue cheese, lettuce, diced apples, almonds, dried cranberries Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- B.L.T. Salad - $15: Bacon, lettuce, tomatoes Dietary tags: Whole30, Paleo, Anti-Inflammatory, South-Beach, Slow-Carb Available at: dinner, lunch
- Capresse Salad - $12: Fresh mozzarella, tomatoes, basil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Tuna Salad - $15: Tuna mixed with mayo, celery and onions served on a bed of lettuce, tomato and two hard-boiled eggs Dietary tags: High-Protein, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Chicken Caesar - $15: Classic caesar salad with chicken Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Special Mix Salad - $15: Chicken strips, feta cheese, lettuce, diced tomatoes, cucumbers, carrots, almonds, sweet corn Dietary tags: High-Fiber Available at: dinner, lunch
- Avocado Salad - $8: Fresh avocado salad Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
Soups
- Daily Homemade Soup - $8: Daily selection of homemade soups, cream soups, and potajes Dietary tags: Halal, Anti-Inflammatory Available at: dinner, lunch
Pastas
- Filetto Betina - $17: Red sauce, beef strips, tomatoes, basil, touch of parmesan cheese Available at: dinner, lunch
- Carbonara - $16: White sauce, bacon, touch of parmesan cheese Dietary tags: Low-Carb, Low-Sodium, South-Beach, High-Fiber Available at: dinner, lunch
- Fantasy - $18: White sauce, chicken, broccoli, touch of parmesan cheese Dietary tags: High-Protein, Volumetrics Available at: dinner, lunch
- Chicken Pasta - $16: Choice of white or red sauce, touch of parmesan cheese Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Salmon Pasta - $18: Choice of red or white sauce, touch of parmesan cheese Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Shrimps Pasta - $19: Choice of white or red sauce, touch of parmesan cheese Dietary tags: High-Protein, Halal, Pescatarian, Volumetrics Available at: dinner, lunch
- Ham Alfredo - $14: White sauce, ham, touch of parmesan cheese Dietary tags: High-Protein, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
Everyday Specials
- Grilled Pork Chop - $12: Served with two sides Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Neapolitan Breaded Chicken - $18: Ham, cheese and Neapolitan sauce, served with two sides Available at: dinner, lunch
- Grilled Mahi Mahi Fillet - $18: Served with two sides Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Breaded Chicken Breast - $16: Served with two sides Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Grilled Chicken Breast - $15: Served with two sides Dietary tags: Nut-Free, Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Grilled Salmon Fillet - $19: Served with two sides Dietary tags: Halal, Mediterranean, Whole30, Pescatarian, Paleo, Low-Sodium, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Sweet Corn Chicken Supreme - $18: Gratin chicken breast with sweet corn sauce, mozzarella, served with two sides Dietary tags: Low-Sodium Available at: dinner, lunch
- Broccoli Chicken Supreme - $18: Gratin chicken breast with broccoli sauce, mozzarella, served with two sides Available at: dinner, lunch
- Shrimps - $18: Choice of: Enchilados, in garlic sauce, or sauteed, served with two sides Dietary tags: Halal, Whole30, Pescatarian, Paleo, High-Fiber, Alkaline, AIP, Lectin-Free Available at: dinner, lunch
- Fried Pork Chunks - $17: Masas de Cerdo, served with two sides Available at: dinner, lunch
- Smoked Grilled Pork Chop - $13: Served with two sides Dietary tags: Whole30, Paleo, Low-Sodium, AIP, Renal, Lectin-Free Available at: dinner, lunch
- Palomilla Steak - $19: Served with two sides Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
Mains
- Havana Style Ground Beef - $14: Ground beef, olives, raisins Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Roasted Chicken - $14 Dietary tags: AIP, Lectin-Free Available at: dinner, lunch
- Liver Strips Italian Style - $15: Onions, green and red peppers Dietary tags: Low-Carb, Whole30, Paleo, Low-Sodium, Low-Fat, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, Slow-Carb Available at: dinner, lunch
- Chicken Fricasse - $14 Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Grilled Pork Loin - $18 Dietary tags: Low-Carb, Anti-Inflammatory, South-Beach, AIP, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Fried Rice with Sweet Plantains - $15 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Puerto Rico Chicken Supreme - $18: Baked with sweet plantains, cheese, avocado Dietary tags: Low-Sodium, South-Beach Available at: dinner, lunch
- Oxtail Stew - $25: Rabo Encendido Available at: dinner, lunch
- Calamari Black Rice - $13 Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Beef Stew Casserole - $16: Carne con Papas Dietary tags: Low-Sodium Available at: dinner, lunch
- Roast Chicken in Casserole - $14 Dietary tags: High-Protein, Keto, Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC Available at: dinner, lunch
- Ropa Vieja - $17: Shredded beef in a tomatoes sauce base Dietary tags: Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Slow-Carb Available at: dinner, lunch
- Arroz Campesino - $15: Rice with chicken, ham, pork, Spanish sausage Available at: dinner, lunch
- Vaca Frita - $16: Shredded beef with onions and Cuban Mojo Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Pabellon Criollo - $17: Black beans, white rice, shredded beef, sweet plantains Available at: dinner, lunch
- Lamb in Wine Sauce - $20 Dietary tags: Keto, Low-Carb, Atkins, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Chicken Vaca Frita - $16: Shredded chicken with onions and Cuban Mojo Dietary tags: Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Fried Fish Chunks - $15: Served with tartar sauce Dietary tags: Low-Carb, Halal, Pescatarian, Low-Sodium, South-Beach, DASH Sodium-Reduced, Renal, Slow-Carb, Lectin-Free Available at: dinner, lunch
Sandwiches
- Croqueta Preparada - $14: The original cuban sandwich, ham croquettes Available at: dinner, lunch
- Elena Ruz - $14: Cream cheese, smoked turkey ham, jelly, medianoche bread Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Chicken Capresse Sandwich - $14: Grilled chicken breast, mozzarella cheese, tomatoes, basil, olive oil, cuban bread Available at: dinner, lunch
- Ham and Cheese Sandwich - $14 Available at: lunch
- Prosciutto and Mozzarella Sandwich - $14: Lettuce, tomatoes and olive oil, baguette Available at: dinner, lunch
- Medianoche - $14: Ham, swiss cheese, pork, pickles, mayo, mustard in medianoche bread Available at: dinner, lunch
- Club Sandwich - $14: Ham, cheese, turkey ham, lettuce, tomatoes, bacon Available at: dinner, lunch
- Iberic Sandwich - $14: Ham, cantimpalo sausage, manchego cheese, lettuce, prosciutto, tomatoes, olives, touch of pepper, baguette Dietary tags: High-Fiber Available at: dinner, lunch
- Steak Sandwich - $14: Steak, onions, lettuce, tomatoes, potato sticks and mayonnaise in cuban bread Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- B.L.T Sandwich - $14: Bacon, lettuce, tomatoes Dietary tags: Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Cuban Sandwich - $14: Ham, swiss cheese, pork, pickles, mayo, mustard in cuban bread Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Breast Sandwich - $14: Grilled chicken breast, onions, lettuce, tomatoes, cuban bread Available at: dinner, lunch
- Tuna Sandwich - $14: Tuna salad, lettuce, tomatoes, American whole wheat bread Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Italian Sandwich - $14: Salami, tomatoes, ham, mozzarella, olive oil, touch of pepper, baguette Available at: dinner, lunch
- Smoked Turkey Sandwich - $14: Smoked turkey ham, lettuce and tomatoes, baguette Dietary tags: High-Protein, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics Available at: dinner, lunch
Burgers & Wraps
- 1/2 lb Cheeseburger - $13 Available at: dinner, lunch
- Turkey and Mozzarella Wrap - $13 Available at: dinner, lunch
- Chicken Wrap - $13 Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Turkey Burger on Flat Bread - $13 Available at: dinner, lunch
- Ham and Cheese Wrap - $13 Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: lunch
- Tuna Wrap - $13 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Caesar Wrap - $13 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Caribbean Wrap - $13: Mix of chicken, black beans, rice and sweet plantains Available at: dinner, lunch
Others
- Ham and Cheese Croissant - $5 Dietary tags: Low-Sodium Available at: breakfast, brunch, lunch
Beverages
- Imported and Local Beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Selection of Wine Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
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- ISLAS DEL CARIBE RESTAURANT — Steakhouse
- MINT BEIRUT MEDITERRANEAN DELICACY — Restaurant
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