OCEAN DELIGHT'S CAFE – Restaurant
782 NW 42Nd Avenue UNIT 14, Miami, FL, 33126 +1-226-494-0538 https://www.oceancafemiami.com/daily-menu0Cuisine: Restaurant
Dietary options: high-protein, nut-free, gluten-free, dairy-free, low-carb, keto, vegetarian, vegan, mediterranean, pescatarian, diabetic, heart-healthy, low-fat, sugar-free, whole30, paleo, plant-based, anti-inflammatory, atkins, south-beach, clean-eating, high-fiber, low-cholesterol, tlc, detox, volumetrics, raw-food, alkaline, carnivore, aip, zone, mayo-clinic, candida, lectin-free, slow-carb, pegan, macrobiotic
Menu
Salads
- Granjera - $15: The original caesar salad with boiled shredded chicken, diced tomatoes, sweet corn Dietary tags: High-Protein, Nut-Free, High-Fiber, Volumetrics, Mayo-Clinic Available at: dinner, lunch
- Napa Valley Salad - $15: Chicken strips, blue cheese, lettuce, diced apples, almonds, dried cranberries Dietary tags: High-Protein, Low-Carb, Gluten-Free, Atkins, South-Beach, High-Fiber, Volumetrics, Mayo-Clinic Available at: dinner, lunch
- B.L.T. Salad - $15: Bacon, lettuce, tomatoes Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Volumetrics, Candida Available at: dinner, lunch
- Capresse Salad - $12: Fresh mozzarella, tomatoes, basil Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Raw-Food, Volumetrics, Mayo-Clinic Available at: dinner, lunch
- Tuna Salad - $15: Tuna mixed with mayo, celery and onions served on a bed of lettuce, tomato and two hard-boiled eggs Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach Available at: dinner, lunch
- Chicken Caesar - $15: Classic caesar salad with chicken Dietary tags: High-Protein, Nut-Free, Volumetrics Available at: dinner, lunch
- Special Mix Salad - $15: Chicken strips, feta cheese, lettuce, diced tomatoes, cucumbers, carrots, almonds, sweet corn Dietary tags: High-Protein, Low-Carb, Gluten-Free, Mediterranean, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, High-Fiber, Zone, Volumetrics, Mayo-Clinic Available at: dinner, lunch
- Avocado Salad - $8: Fresh avocado salad Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida Available at: dinner, lunch
Soups
- Daily Homemade Soup - $8: Daily selection of homemade soups, cream soups, and potajes Dietary tags: Volumetrics Available at: dinner, lunch
Pastas
- Filetto Betina - $17: Red sauce, beef strips, tomatoes, basil, touch of parmesan cheese Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Carbonara - $16: White sauce, bacon, touch of parmesan cheese Available at: dinner, lunch
- Fantasy - $18: White sauce, chicken, broccoli, touch of parmesan cheese Dietary tags: High-Protein, Nut-Free, Sugar-Free Available at: dinner, lunch
- Chicken Pasta - $16: Choice of white or red sauce, touch of parmesan cheese Dietary tags: High-Protein, Nut-Free, Sugar-Free Available at: dinner, lunch
- Salmon Pasta - $18: Choice of red or white sauce, touch of parmesan cheese Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian Available at: dinner, lunch
- Shrimps Pasta - $19: Choice of white or red sauce, touch of parmesan cheese Dietary tags: High-Protein, Nut-Free, Pescatarian Available at: dinner, lunch
- Ham Alfredo - $14: White sauce, ham, touch of parmesan cheese Dietary tags: High-Protein, Nut-Free, Sugar-Free Available at: dinner, lunch
Everyday Specials
- Grilled Pork Chop - $12: Served with two sides Dietary tags: High-Protein, Nut-Free, Atkins Available at: dinner, lunch
- Neapolitan Breaded Chicken - $18: Ham, cheese and Neapolitan sauce, served with two sides Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Grilled Mahi Mahi Fillet - $18: Served with two sides Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, Mayo-Clinic, Candida Available at: dinner, lunch
- Breaded Chicken Breast - $16: Served with two sides Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Grilled Chicken Breast - $15: Served with two sides Dietary tags: High-Protein, Nut-Free, Sugar-Free, Atkins, South-Beach, Clean-Eating Available at: dinner, lunch
- Grilled Salmon Fillet - $19: Served with two sides Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating Available at: dinner, lunch
- Sweet Corn Chicken Supreme - $18: Gratin chicken breast with sweet corn sauce, mozzarella, served with two sides Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Broccoli Chicken Supreme - $18: Gratin chicken breast with broccoli sauce, mozzarella, served with two sides Dietary tags: High-Protein, Nut-Free, Atkins Available at: dinner, lunch
- Shrimps - $18: Choice of: Enchilados, in garlic sauce, or sauteed, served with two sides Dietary tags: High-Protein, Nut-Free, Pescatarian Available at: dinner, lunch
- Fried Pork Chunks - $17: Masas de Cerdo, served with two sides Dietary tags: High-Protein, Dairy-Free, Nut-Free Available at: dinner, lunch
- Smoked Grilled Pork Chop - $13: Served with two sides Dietary tags: High-Protein, Nut-Free, Atkins Available at: dinner, lunch
- Palomilla Steak - $19: Served with two sides Dietary tags: High-Protein, Nut-Free, Sugar-Free, Atkins Available at: dinner, lunch
Mains
- Havana Style Ground Beef - $14: Ground beef, olives, raisins Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Atkins, Clean-Eating, Lectin-Free Available at: dinner, lunch
- Roasted Chicken - $14 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Detox, Slow-Carb, Candida, Lectin-Free Available at: dinner, lunch
- Liver Strips Italian Style - $15: Onions, green and red peppers Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Slow-Carb, Candida Available at: dinner, lunch
- Chicken Fricasse - $14 Dietary tags: High-Protein, Nut-Free, Sugar-Free Available at: dinner, lunch
- Grilled Pork Loin - $18 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, AIP, Candida, Lectin-Free Available at: dinner, lunch
- Fried Rice with Sweet Plantains - $15 Dietary tags: Vegetarian, Dairy-Free, Nut-Free, Plant-Based Available at: dinner, lunch
- Puerto Rico Chicken Supreme - $18: Baked with sweet plantains, cheese, avocado Dietary tags: High-Protein, Gluten-Free, Nut-Free Available at: dinner, lunch
- Oxtail Stew - $25: Rabo Encendido Dietary tags: High-Protein, Dairy-Free, Nut-Free, Atkins Available at: dinner, lunch
- Calamari Black Rice - $13 Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Clean-Eating, High-Fiber, Macrobiotic Available at: dinner, lunch
- Beef Stew Casserole - $16: Carne con Papas Dietary tags: High-Protein, Dairy-Free, Nut-Free Available at: dinner, lunch
- Roast Chicken in Casserole - $14 Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Ropa Vieja - $17: Shredded beef in a tomatoes sauce base Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Atkins Available at: dinner, lunch
- Arroz Campesino - $15: Rice with chicken, ham, pork, Spanish sausage Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free Available at: dinner, lunch
- Vaca Frita - $16: Shredded beef with onions and Cuban Mojo Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Slow-Carb, Candida, Lectin-Free Available at: dinner, lunch
- Pabellon Criollo - $17: Black beans, white rice, shredded beef, sweet plantains Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Clean-Eating, High-Fiber Available at: dinner, lunch
- Lamb in Wine Sauce - $20 Dietary tags: High-Protein, Nut-Free, Atkins Available at: dinner, lunch
- Chicken Vaca Frita - $16: Shredded chicken with onions and Cuban Mojo Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Slow-Carb, Candida, Lectin-Free Available at: dinner, lunch
- Fried Fish Chunks - $15: Served with tartar sauce Dietary tags: High-Protein, Nut-Free, Pescatarian Available at: dinner, lunch
Sandwiches
- Croqueta Preparada - $14: The original cuban sandwich, ham croquettes Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Elena Ruz - $14: Cream cheese, smoked turkey ham, jelly, medianoche bread Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Chicken Capresse Sandwich - $14: Grilled chicken breast, mozzarella cheese, tomatoes, basil, olive oil, cuban bread Dietary tags: High-Protein, Nut-Free, Sugar-Free Available at: dinner, lunch
- Ham and Cheese Sandwich - $14 Dietary tags: High-Protein, Nut-Free Available at: lunch
- Prosciutto and Mozzarella Sandwich - $14: Lettuce, tomatoes and olive oil, baguette Dietary tags: High-Protein, Nut-Free, Sugar-Free Available at: dinner, lunch
- Medianoche - $14: Ham, swiss cheese, pork, pickles, mayo, mustard in medianoche bread Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Club Sandwich - $14: Ham, cheese, turkey ham, lettuce, tomatoes, bacon Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Iberic Sandwich - $14: Ham, cantimpalo sausage, manchego cheese, lettuce, prosciutto, tomatoes, olives, touch of pepper, baguette Dietary tags: High-Protein, Nut-Free, Sugar-Free Available at: dinner, lunch
- Steak Sandwich - $14: Steak, onions, lettuce, tomatoes, potato sticks and mayonnaise in cuban bread Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- B.L.T Sandwich - $14: Bacon, lettuce, tomatoes Dietary tags: Dairy-Free, Nut-Free Available at: dinner, lunch
- Cuban Sandwich - $14: Ham, swiss cheese, pork, pickles, mayo, mustard in cuban bread Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Chicken Breast Sandwich - $14: Grilled chicken breast, onions, lettuce, tomatoes, cuban bread Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free Available at: dinner, lunch
- Tuna Sandwich - $14: Tuna salad, lettuce, tomatoes, American whole wheat bread Dietary tags: High-Protein, Nut-Free, Pescatarian, High-Fiber Available at: dinner, lunch
- Italian Sandwich - $14: Salami, tomatoes, ham, mozzarella, olive oil, touch of pepper, baguette Dietary tags: High-Protein, Nut-Free, Sugar-Free Available at: dinner, lunch
- Smoked Turkey Sandwich - $14: Smoked turkey ham, lettuce and tomatoes, baguette Dietary tags: High-Protein, Dairy-Free, Nut-Free, Low-Fat, Sugar-Free Available at: dinner, lunch
Burgers & Wraps
- 1/2 lb Cheeseburger - $13 Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Turkey and Mozzarella Wrap - $13 Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Chicken Wrap - $13 Dietary tags: High-Protein Available at: dinner, lunch
- Turkey Burger on Flat Bread - $13 Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Ham and Cheese Wrap - $13 Dietary tags: High-Protein, Nut-Free Available at: lunch
- Tuna Wrap - $13 Dietary tags: High-Protein, Nut-Free, Pescatarian Available at: dinner, lunch
- Chicken Caesar Wrap - $13 Dietary tags: High-Protein, Nut-Free Available at: dinner, lunch
- Caribbean Wrap - $13: Mix of chicken, black beans, rice and sweet plantains Dietary tags: High-Protein, Dairy-Free, Nut-Free, High-Fiber Available at: dinner, lunch
Others
- Ham and Cheese Croissant - $5 Dietary tags: Nut-Free Available at: breakfast, brunch, lunch
Beverages
- Imported and Local Beer
- Selection of Wine
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