Fresh Baked Bagels & Homemade Spreads

Bagel varieties: Plain, Sesame, Poppy, Onion, Garlic, Salt, Egg, Everything, Multi-Grain, Pumpernickel, Cinnamon Raisin, Cinnamon Sugar, French Toast, Asiago, Cheddar Herb, Guava, Sourdough, Whole Wheat, Black Russian, Sunflower, Pumpkin Seed, Spinach & Swiss, Triple Cinnamon, Sun-Dried Tomato, Wheat Everything, Jalapeño Cheddar, Mini Bagel, Pizza Bagel.

• Bagel with Butter, Honey Butter, or Preserves: Fresh-baked bagel with choice of butter, honey butter, or preserves Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
• Bagel with Plain Cream Cheese: Fresh-baked bagel with plain cream cheese Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: breakfast, brunch
• Bagel with Flavored Cream Cheese, Peanut Butter, or Hummus: Fresh-baked bagel with choice of flavored cream cheese, peanut butter, or hummus Dietary tags: Vegetarian, Mediterranean, Pescatarian Available at: breakfast, brunch
• Bagel with Nova Cream Cheese: Fresh-baked bagel with nova cream cheese Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch, lunch

Eggels (Bagel with Eggs)

Served all day on a fresh-baked bagel, butter croissant, baguette or wrap.

• Scrambled Eggs with Cheese: Scrambled eggs and cheese on a bagel, croissant, baguette or wrap Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
• Scrambled Eggs with Cheese & Meat: Scrambled eggs, cheese, and choice of ham, turkey, sausage, or bacon Available at: breakfast, brunch
• Scrambled Eggs with Cream Cheese & Nova: Scrambled eggs, cream cheese, and nova salmon Dietary tags: Pescatarian Available at: breakfast, brunch
• Egg Whites with Two Vegetables: Egg whites and choice of two vegetables Dietary tags: Vegetarian, Whole30, Pescatarian, Paleo, Lectin-Free Available at: breakfast, brunch
• Spinach & Feta Eggel: Eggs, spinach, and feta cheese Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch

Omelettes

• Cheese Omelette: Served with a bagel and plain cream cheese Dietary tags: Vegetarian, Pescatarian, Anti-Inflammatory Available at: breakfast, brunch
• Vegetable Omelette: Served with a bagel and plain cream cheese Dietary tags: High-Protein, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, GLP-1, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch
• Meat Omelette: Served with a bagel and plain cream cheese Dietary tags: High-Protein, Anti-Inflammatory Available at: breakfast, brunch

Outrageous Sandwiches

Served on a fresh-baked bagel, butter croissant, French bread or wrap with choice of toppings and a side of bagel chips and potato salad or coleslaw.

• Vegetarian Delight with Hummus: Hummus and fresh vegetables Dietary tags: Vegan, Vegetarian, Mediterranean, Pescatarian, Plant-Based, Alkaline, Macrobiotic Available at: dinner, lunch
• Egg Salad Sandwich: Homemade egg salad Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: lunch
• White Meat Tuna Salad Sandwich: White meat tuna salad Available at: dinner, lunch
• White Meat Chicken Salad Sandwich: White meat chicken salad Available at: dinner, lunch
• Oven-Roasted Turkey Breast Sandwich: Oven-roasted turkey breast Available at: dinner, lunch
• N.Y. Style Turkey Pastrami Sandwich: Turkey pastrami Available at: dinner, lunch
• Turkey Club: Turkey, bacon, lettuce, and tomato Dietary tags: Whole30, Paleo Available at: dinner, lunch
• Turkey Pastrami Reuben: Turkey pastrami, sauerkraut, and cheese Available at: dinner, lunch
• Chicken Salad Meltdown: Chicken salad with melted cheese Available at: dinner, lunch
• Pleased Two Meat You: Combination of two meats Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
• Lean Ham Sandwich: Lean ham Available at: dinner, lunch
• Prime Roast Beef Sandwich: Prime roast beef Available at: dinner, lunch
• Whitefish Salad Sandwich: Whitefish salad Dietary tags: High-Protein, Low-Carb, Pescatarian, Anti-Inflammatory, South-Beach Available at: dinner, lunch
• Chicken Breast Sandwich: Grilled chicken breast Available at: dinner, lunch
• Chicken Caesar Sandwich: Chicken breast, romaine, and Caesar dressing Available at: dinner, lunch
• Chicken Parmesan Sandwich: Chicken breast, marinara, and parmesan Available at: dinner, lunch
• Tuna Meltdown: Tuna salad with melted cheese Dietary tags: Pescatarian Available at: dinner, lunch
• Philly Cheesesteak: Steak, onions, and melted cheese Available at: dinner, lunch
• Chicken Philly: Chicken, onions, and melted cheese Available at: dinner, lunch
• Open-Faced Nova: Nova salmon on a bagel with cream cheese Dietary tags: Pescatarian Available at: breakfast, brunch, lunch

Salads

• Garden Salad: Romaine, Tomatoes, Onions, Sweet Peppers, Cucumbers, Sprouts, Cheese Dietary tags: Vegetarian, Nut-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
• Chicken Greek Salad: Romaine, Tomatoes, Onions, Cucumbers, Kalamata Olives, Banana Peppers, Feta, Grilled Chicken Breast, Greek Dressing Dietary tags: Mediterranean Available at: dinner, lunch
• Chicken Caesar Salad: Romaine, Parmesan, Croutons, Grilled Chicken Breast, Caesar Dressing Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
• California Cobb Salad: Romaine, Tomatoes, Bacon, Avocado, Hard-Boiled Eggs, Feta, Grilled Chicken Breast, Balsamic Vinaigrette Dressing Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
• Chef Salad: Romaine, Tomatoes, Cucumbers, Shredded Cheddar, Hard-Boiled Eggs, Ham, Turkey, Thousand Island Dressing Dietary tags: High-Protein Available at: dinner, lunch
• Spinach Raspberry Chicken Salad: Spinach, Dried Cranberries, Nuts, Feta, Grilled Chicken Breast, Raspberry Vinaigrette Dressing Available at: dinner, lunch

Bakery

• Butter Croissant Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
• Filled Croissant Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
• Spinach & Feta Croissant Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
• Ham & Cheese Croissant Available at: breakfast, brunch, lunch
• Regular Muffin Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
• Mini Muffins Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
• French Baguette Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
• Pan De Bono Dietary tags: Vegetarian, Pescatarian Available at: breakfast
• Empanada Available at: dinner, lunch
• Cookie Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
• Cookie 3-Pack Dietary tags: Vegetarian, Pescatarian

Beverages

• Regular/Decaf Coffee Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
• Espresso
• Cafe Con Leche
• Cappuccino
• Fresh Squeezed Orange Juice
• Bubble Tea: Choice of Lychee, Passion Fruit, Kiwi, Strawberry, Tropical Green Tea, Taro, Green Tea, Honeydew, Coconut Dietary tags: Vegan, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC

Outrageous Smoothies

• Banana Berry Blitz: Bananas, Strawberries
• Wildberry Breeze: Strawberries, Raspberries
• Tropicolada: Pineapples, Mangos, Bananas
• Nutty Monkey: Bananas, Peanut Butter, Ice Cream or Yogurt
• Kookie Monster: OREO, Ice Cream or Yogurt, Chocolate Syrup

Fresh-Pressed Juice

• Kickstart: Apples, Celery, Carrots, Ginger Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
• Forcefield: Carrots, Ginger, Turmeric, Lemons Dietary tags: Low-Carb, Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, South-Beach, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
• Hulkster: Spinach, Kale, Green Apples, Celery, Cucumbers Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free