Pa Tea and Poke – Japanese
This vibrant, light-filled oasis invites guests to build their own masterpieces, where colorful mounds of fresh seafood and crisp vegetables come together in signature poke bowls that celebrate clean, bright flavors. The experience is rounded out by a playful selection of artisanal teas, from the deep, caramelized marbling of "dirty" milk teas to refreshing infusions bursting with real fruit and chewy pearls.
Northeast University Avenue +16125843167 https://www.pateapoke.comRating: 3/5 (1 reviews)
Cuisine: Japanese
Price range: $
Dietary options: halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, lectin-free, macrobiotic, slow-carb
Diet fit at Pa Tea and Poke
Halal at Pa Tea and Poke
Pa Tea and Poke in Minneapolis has 3 halal-tagged dishes on its current menu, including Fruity Tea, Bubble Tea and Signature Poke Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Pa Tea and Poke
Pa Tea and Poke in Minneapolis has 1 keto-tagged dish on its current menu, including Fruity Tea. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Pa Tea and Poke
Pa Tea and Poke in Minneapolis has 1 low-carb-tagged dish on its current menu, including Fruity Tea. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Pa Tea and Poke
Pa Tea and Poke in Minneapolis has 2 vegan-tagged dishes on its current menu, including Fruity Tea and Bubble Tea. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Pa Tea and Poke
Pa Tea and Poke in Minneapolis has 2 vegetarian-tagged dishes on its current menu, including Fruity Tea and Bubble Tea. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Pa Tea and Poke
Pa Tea and Poke in Minneapolis has 2 heart-healthy-tagged dishes on its current menu, including Fruity Tea and Bubble Tea. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Pa Tea and Poke
Pa Tea and Poke in Minneapolis has 1 low-fat-tagged dish on its current menu, including Bubble Tea. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Pa Tea and Poke
Pa Tea and Poke in Minneapolis has 3 low-sodium-tagged dishes on its current menu, including Fruity Tea, Bubble Tea and Signature Poke Bowl. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Pa Tea and Poke
| Dish | Net carbs | Protein |
|---|---|---|
| Signature Poke Bowl | 3.2 g | 0.6 g |
| Bubble Tea | 13.4 g | 0.2 g |
| Dirty Tea | 0 g | 0 g |
| Fruity Tea | 0 g | — |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its extensive menu variety and fair pricing, guests appreciate the diverse selection of dishes that cater to a range of tastes. Diners highlight the approachable atmosphere as ideal for a casual meal, noting that the experience offers a reliable and straightforward dining option. The setting is frequently praised for its relaxed and unpretentious vibe, providing a comfortable environment for those seeking a low-key outing with friends or family.
Menu
Poke Bowls
Freshest, most delicious poke bowls made from high-quality ingredients.
- Signature Poke Bowl - $14.99: High-quality fresh ingredients, protein, and vegetables Dietary tags: Halal, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
Beverages
Refreshing bubble tea, dirty tea, and fruity tea options.
- Bubble Tea - $5.95: Refreshing tea with tapioca pearls Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Dirty Tea - $6.25: Specialty tea blend
- Fruity Tea - $5.75: Fruit-infused refreshing tea Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Frequently Asked Questions about Pa Tea and Poke
- What makes this restaurant unique or special?
- This restaurant stands out for its customizable poke bowls, artisanal "dirty" milk teas, and extensive menu variety at budget-friendly prices.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- The Signature Poke Bowl accommodates multiple diets, including high-protein, dairy-free, pescatarian, heart-healthy, clean-eating, and raw-food options.
- What should first-time visitors know about this restaurant?
- This budget-friendly Japanese spot rated 3.0/5 offers a casual atmosphere with extensive poke bowl options and a variety of artisanal teas.
- What are the most popular dishes at this restaurant?
- Popular menu highlights include signature poke bowls, bubble tea, "dirty" milk tea, and various refreshing fruit-infused teas.
- Does this restaurant have good options for group dining with mixed dietary needs?
- The restaurant accommodates mixed diets with high-protein, dairy-free, pescatarian, and clean-eating options like signature poke bowls and artisanal teas.
- What is this restaurant's overall rating?
- Pa Tea and Poke has an average rating of 3.0/5 based on customer feedback and dining experiences.
- What is the overall customer sentiment about this restaurant?
- Customers appreciate the extensive menu variety, fair pricing, and relaxed atmosphere, though the restaurant maintains a moderate 3.0/5 average rating.
- What is the price range at this restaurant?
- Pa Tea and Poke is a budget-friendly ($) establishment that customers frequently praise for its fair and approachable pricing.
- Does this restaurant have a website or online ordering?
- The restaurant offers online information and services through its official website located at https://www.pateapoke.com.
- Is this restaurant currently open and operational?
- The provided information does not specify current operating hours, but operational details and menu information are available on their website.
- Is Pa Tea and Poke halal-friendly?
- Yes. Pa Tea and Poke has 3 halal-tagged dishes on its current menu, including Fruity Tea, Bubble Tea and Signature Poke Bowl.
- What can I eat at Pa Tea and Poke on a halal diet?
- Fruity Tea, Bubble Tea and Signature Poke Bowl carry the halal tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Pa Tea and Poke have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Fruity Tea and Bubble Tea.
- What is the highest-protein dish at Pa Tea and Poke?
- Signature Poke Bowl, at roughly 0.6g of protein (estimated from ingredients).
Restaurants near Pa Tea and Poke
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- Hibachi Daruma — Japanese
- JJ's Poké — Japanese
- Intown Sushi — Japanese
- Kinzō Udon — Japanese
- Kyoto Sushi — Japanese
- Ishita Ramen — Japanese
- Porzana — Steakhouse
- 331 Club — American
- Be Graceful Cafe — American
- Oro By Nixta — Mexican
- Broadway Fast & Fresh — American
