Be Graceful Cafe – American
Sun-drenched and inviting, this charming cafe offers a serene escape where the bright, vibrant colors of seasonal berries and garden-fresh greens take center stage. Artfully layered sandwiches like the savory Reuben and the stacked Wicked Wich Club provide a satisfying crunch alongside refreshing salads that celebrate the sweetness of summer harvests. Every bite captures a sense of wholesome elegance and effortless comfort, making it a perfect destination for a refined midday retreat.
Minneapolis Skyway, Minneapolis, Minnesota 55415 https://begracefulcatering.comRating: 3/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, tlc, volumetrics, zone
Diet fit at Be Graceful Cafe
Dairy-Free at Be Graceful Cafe
Be Graceful Cafe in Minneapolis has 1 dairy-free-tagged dish on its current menu, including Boxed Lunch Deal. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Be Graceful Cafe
Be Graceful Cafe in Minneapolis has 3 halal-tagged dishes on its current menu, including Boxed Lunch Deal, Can of Soda and Tuna Salad Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Be Graceful Cafe
Be Graceful Cafe in Minneapolis has 4 high-protein-tagged dishes on its current menu, including Reuben Sandwich, Turkey and Provolone and Southwest Chipotle. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Be Graceful Cafe
Be Graceful Cafe in Minneapolis has 2 vegan-tagged dishes on its current menu, including Boxed Lunch Deal and Can of Soda. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Be Graceful Cafe
Be Graceful Cafe in Minneapolis has 2 vegetarian-tagged dishes on its current menu, including Boxed Lunch Deal and Can of Soda. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Be Graceful Cafe
Be Graceful Cafe in Minneapolis has 1 heart-healthy-tagged dish on its current menu, including Turkey and Provolone. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Be Graceful Cafe
Be Graceful Cafe in Minneapolis has 1 low-fat-tagged dish on its current menu, including BLT. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Be Graceful Cafe
Be Graceful Cafe in Minneapolis has 5 low-sodium-tagged dishes on its current menu, including Boxed Lunch Deal, California Club and Fresh Berry Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Be Graceful Cafe
| Dish | Net carbs | Protein |
|---|---|---|
| Southwest Chipotle | 74.1 g | 84 g |
| Cobb | 18.6 g | 72.5 g |
| Reuben Sandwich | 22.7 g | 57.6 g |
| Roast Beef & Provolone | 42.4 g | 51.4 g |
| Chicken Strawberry Salad | 97.5 g | 45.7 g |
| Wicked Wich Club | 51.1 g | 44.5 g |
| Chipotle Chicken Wrap | 51.8 g | 42 g |
| Chef | 36.6 g | 39.5 g |
| Harvest Chicken Salad | 88.5 g | 35.2 g |
| Tuna Salad Sandwich | 12.8 g | 27.4 g |
| Turkey and Provolone | 13 g | 25.7 g |
| Greek Salad | 5.7 g | 24.2 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated as a solid option for a quick bite, guests appreciate the friendly service and welcoming atmosphere at Be. Diners highlight the adequate portions and reliable food quality, noting that it serves as a dependable
Menu
Boxed Lunches
Complete meal sets including sides and dessert.
- Boxed Lunch Deal - $11: Choice of sandwich, wrap, or salad with chips, cookie and pickle spear Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
Seasonal Salads
All salads come with a complimentary bag of chips.
- Chicken Strawberry Salad - $11: Mixed greens, chicken, strawberries, mandarin oranges, walnuts and poppy seed dressing Available at: dinner, lunch
- Fresh Berry Salad - $11: Mixed greens, blueberries, strawberries, raspberries, goat cheese and balsamic vinaigrette Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Harvest Chicken Salad - $11: Sweet cranberries, almonds, bleu cheese crumbles, and crisp apples over mixed greens Dietary tags: High-Fiber Available at: dinner, lunch
- Greek Salad - $11: Chicken, kalamata olives, tomato, red onion over romaine lettuce, served with a cucumber dressing Dietary tags: Mediterranean Available at: dinner, lunch
Sandwiches
All sandwiches come with a complimentary bag of chips.
- Wicked Wich Club - $11: Turkey, ham, bacon, honey mustard dressing, leaf lettuce and sliced tomato Available at: dinner, lunch
- Reuben Sandwich - $11: Corned beef, swiss, sauerkraut and house thousand island dressing Dietary tags: High-Protein Available at: dinner, lunch
- Rachel Sandwich - $11: Turkey, swiss, sauerkraut and house thousand island dressing Available at: dinner, lunch
- Roast Beef & Provolone - $11: Horseradish mayo, leaf lettuce and sliced tomato Available at: dinner, lunch
- Turkey and Provolone - $11: Mayo, leaf lettuce and sliced tomato Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Ham and Swiss - $11: Mayo, leaf lettuce, and sliced tomato Dietary tags: Anti-Inflammatory Available at: lunch
- BLT - $11: Mayo, bacon, leaf lettuce and sliced tomato Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Chicken Salad Sandwich - $11: Mayo, leaf lettuce and sliced tomato Available at: lunch
- Tuna Salad Sandwich - $11: Mayo, leaf lettuce and sliced tomato Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- California Club - $11: Turkey, bacon, lettuce, tomato and fresh avocado on 9-grain bread Dietary tags: Low-Sodium Available at: dinner, lunch
Wraps or Salads
All wraps and salads come with a complimentary bag of chips.
- Southwest Chipotle - $11: Mixed greens, chicken, bacon, corn, bleu cheese, black beans, tomato, and homemade honey chipotle dressing Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Caesar - $11: Mixed greens, chicken, tomato, bacon, hard boiled eggs, bleu cheese and ranch dressing Available at: dinner, lunch
- Cobb - $11: Mixed greens, chicken, tomato, bacon, hard boiled eggs, bleu cheese and ranch dressing Dietary tags: High-Protein Available at: dinner, lunch
- Greek Wrap/Salad - $11: Mixed greens, chicken, black olives, feta cheese, cucumber, tomato, and red wine vinaigrette Available at: dinner, lunch
- Chef - $11: Mixed greens, ham, turkey, swiss, provolone, hard boiled egg, tomato, cucumber and ranch dressing Available at: dinner, lunch
- Chipotle Chicken Wrap - $11: Chicken, peppers, onion, tomato, lettuce, avocado, and spicy chipotle mayo Available at: dinner, lunch
- Cranberry Almond Chicken Salad Wrap - $11: Homemade chicken salad, toasted almonds, and sweet cranberries, wrapped up with mixed greens Available at: dinner, lunch
Beverages
- Can of Soda - $2 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Bottled Water - $2
- Specialty Drinks - $3
Frequently Asked Questions about Be Graceful Cafe
- What is the overall customer sentiment about this restaurant?
- Customers appreciate the friendly service and reliable food quality, viewing it as a dependable, budget-friendly option for a quick bite.
- What makes this restaurant unique or special?
- This cafe is unique for its extensive range of over twenty-five dietary options, including keto, mediterranean, and anti-inflammatory dishes.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- The Greek Salad and Cobb salad both accommodate multiple diets simultaneously, including keto, gluten-free, high-protein, and low-carb options.
- What are the most popular dishes at this restaurant?
- Popular dishes include the Reuben sandwich, Wicked Wich Club, and various salads like the Chicken Strawberry and Harvest Chicken Salad.
- How extensive is this restaurant's menu selection?
- The menu features 15 highlighted sandwiches and salads, accommodating 26 dietary categories including keto, gluten-free, and heart-healthy options.
- What is this restaurant's overall rating?
- Be Graceful Cafe has an average rating of 3.0/5, described as a solid and dependable option for a quick bite.
- Is this a good spot for a date or special occasion?
- This budget-friendly cafe is ideal for a casual midday retreat or quick bite rather than a formal special occasion.
- How can I contact this restaurant?
- You can contact Be Graceful Cafe by visiting their official website at https://begracefulcatering.com for more information.
- Is this restaurant good for casual dining or more upscale?
- This budget-friendly cafe is ideal for casual dining, offering a welcoming atmosphere for a quick bite or midday retreat.
- Does this restaurant have a website or online ordering?
- Be Graceful Cafe has a website at https://begracefulcatering.com, though the provided information does not specify if online ordering is available.
- Is Be Graceful Cafe dairy-free-friendly?
- Yes. Be Graceful Cafe has 1 dairy-free-tagged dish on its current menu, including Boxed Lunch Deal.
- What can I eat at Be Graceful Cafe on a dairy-free diet?
- Boxed Lunch Deal carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does Be Graceful Cafe have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Boxed Lunch Deal and Can of Soda.
- What is the highest-protein dish at Be Graceful Cafe?
- Southwest Chipotle, at roughly 84g of protein (estimated from ingredients).
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