PAL RANCHO – Mexican
Family-owned Latin restaurant with its flagship on Coral Ridge Drive in Coral Springs, part of a small South Florida group with locations in Pembroke Pines and Boynton Beach. The kitchen serves homestyle Colombian and Latin cooking from breakfast through dinner — arepas with toppings, tostones, lomo saltado, and Colombian-style hot dogs and burgers — made fresh daily. The vibe is casual and family friendly, with dine-in, pickup, and Uber Eats delivery, and doors open from 7:30 a.m. daily. It suits Latin-breakfast loyalists, weeknight family dinners, and anyone craving affordable, authentic comfort food.
5637 Coral Ridge Drive Coral Springs, FL 33076 954.340.4611 https://palrancho.co/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, raw-food, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at PAL RANCHO
Dairy-Free at PAL RANCHO
PAL RANCHO in Coral Springs has 32 dairy-free-tagged dishes on its current menu, including Boiled Potatoes, #59 1/2 Grilled Chicken and #41 Mixed Pal Rancho Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at PAL RANCHO
PAL RANCHO in Coral Springs has 28 gluten-free-tagged dishes on its current menu, including #59 1/2 Grilled Chicken, #41 Mixed Pal Rancho Salad and #29 Beef Rib Soup (Sat & Sun Only). Tags come from dish-level menu analysis and update when the menu changes.
Halal at PAL RANCHO
PAL RANCHO in Coral Springs has 28 halal-tagged dishes on its current menu, including Boiled Potatoes, #95 Mixed Ceviche (Fish and Shrimp) and #41 Mixed Pal Rancho Salad. Tags come from dish-level menu analysis and update when the menu changes.
Keto at PAL RANCHO
PAL RANCHO in Coral Springs has 2 keto-tagged dishes on its current menu, including Pony Malta and House Tea. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at PAL RANCHO
PAL RANCHO in Coral Springs has 2 low-carb-tagged dishes on its current menu, including Pony Malta and House Tea. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at PAL RANCHO
PAL RANCHO in Coral Springs has 12 vegan-tagged dishes on its current menu, including Boiled Potatoes, #24 Filled Corn Cake and Guacamole with Green Plantains. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at PAL RANCHO
PAL RANCHO in Coral Springs has 18 vegetarian-tagged dishes on its current menu, including Boiled Potatoes, #24 Filled Corn Cake and #5 Scrambled Eggs to Taste. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at PAL RANCHO
PAL RANCHO in Coral Springs has 12 heart-healthy-tagged dishes on its current menu, including Boiled Potatoes, Guacamole with Green Plantains and #92 Grilled Salmon. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at PAL RANCHO
| Dish | Net carbs | Protein |
|---|---|---|
| Chocolate Mousse | 103.4 g | 11 g |
| Tiramisu | 54 g | 6 g |
| Three Milk Cake | 18.3 g | 2.4 g |
| Sugar Cane Water with Lemon | 67.6 g | 2.3 g |
| House Tea | 0.9 g | 0.9 g |
| Pony Malta | 0 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast
- #19 Pal Rancho Refried Beans - $18 Available at: breakfast, brunch, dinner, lunch
- #4 Corn Cake with Steak - $14: Grilled steak served with white corn cake topped with butter and white cheese. Available at: breakfast, brunch
- #18 Refried Beans with Eggs - $14 Available at: breakfast, brunch
- #17 Refried Beans with Blood Sausage - $15 Available at: breakfast, brunch
- #16 Refried Beans with Sausage - $15 Available at: breakfast, brunch
- #15 Refried Beans with Pork Rind - $15 Available at: breakfast, brunch
- #21 Tamale - $16 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
- #6 Scrambled Eggs with Ham - $13 Available at: breakfast, brunch
- #5 Scrambled Eggs to Taste - $12 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- #3 Corn Cake with Sausage - $11 Available at: breakfast, brunch
Small Delights
- #26 Melted Cheese & Corn - $14 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- #25 Green Plantain - $15 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- #24 Filled Corn Cake - $15 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: dinner, lunch
- #23 Hamburger - $16 Available at: dinner, lunch
- #22 Hot Dog - $12 Available at: dinner, lunch
Soups
- #32 Oxtail Soup (Sunday Only) - $9 Available at: dinner, lunch
- #31 Ajiaco Soup (Sunday Only) - $9 Available at: dinner, lunch
- #30 Hen Soup (Saturday Only) - $9 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- #29 Beef Rib Soup (Sat & Sun Only) - $9 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- #28 Tripe Soup - $9 Available at: dinner, lunch
Salads
- #41 Mixed Pal Rancho Salad - $24 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- #40 Tilapia Salad - $17 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- #39 Salmon Salad - $18 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- #38 Shrimp Salad - $18 Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- #37 Grilled Pork Loin Salad - $14 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Chicken
- #53 Chicken with Vegetables - $17 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- #52 Chicken in Passion Fruit Sauce - $18 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- #51 Sea & Land Chicken - $23 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- #50 Hawaiian Chicken - $19 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- #49 Chicken & Rice - $17 Available at: dinner, lunch
Kids Menu
- #54 Hot Dog with Fries - $9 Available at: dinner, lunch
- #55 Hamburger - $11 Available at: dinner, lunch
- #56 Chicken Strips - $10 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- #57 Sausages with Fries - $9 Available at: dinner, lunch
- #58 1/2 Grilled Steak - $10 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- #59 1/2 Grilled Chicken - $10 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Pork
- #60 Grilled Pork Loin - $16 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- #61 Grilled Pork with Sauteed Onions - $17 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- #62 Pork in Mushroom Sauce - $19 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- #63 Breaded Pork Loin - $16 Available at: dinner, lunch
Typical Dishes
- #68 Grilled Steak with Sauteed Onions - $20 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- #67 Grilled Steak - $19 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- #66 Typical Country Food with Sausage - $22 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: breakfast, brunch
- #65 Typical Country Food - $20 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Fish
- #94 Fish Ceviche - $21 Dietary tags: Halal, Pescatarian, Raw-Food, Alkaline Available at: dinner, lunch
- #96 Sauteed Shrimps - $24 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- #95 Mixed Ceviche (Fish and Shrimp) - $23 Dietary tags: Halal, Pescatarian, Raw-Food, Alkaline Available at: dinner, lunch
- #93 Salmon in Yogurt Sauce - $22 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- #92 Grilled Salmon - $21 Dietary tags: Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Desserts
- Chocolate Mousse - $6.99 Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Tiramisu - $6.99 Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Mazamorra - $5.59 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Mixed Fruit Juice (Salpicon) - $5.99 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free, Soy Free, Sesame Free
- Three Milk Cake - $5.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Side Orders
- Guacamole with Green Plantains - $10 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Hogao with Green Plantains - $10 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Boiled Potatoes - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- 3 Slices of Avocado - $3 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- 3 Small Corn Cakes - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: dinner, lunch
Beverages
- Sugar Cane Water with Lemon - $4.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal
- Colombian Milo - $4.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Pony Malta - $2.99 Dietary tags: Keto, Low-Carb, Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Oatmeal Drink - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian
- House Tea - $4.99 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Frequently Asked Questions about PAL RANCHO
- Is PAL RANCHO dairy-free-friendly?
- Yes. PAL RANCHO has 32 dairy-free-tagged dishes on its current menu, including Boiled Potatoes, #59 1/2 Grilled Chicken and #41 Mixed Pal Rancho Salad.
- What can I eat at PAL RANCHO on a dairy-free diet?
- Boiled Potatoes, #59 1/2 Grilled Chicken and #41 Mixed Pal Rancho Salad carry the dairy-free tag, out of 32 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does PAL RANCHO have vegan options?
- Yes. 12 dishes are tagged vegan on the current menu, including Boiled Potatoes and #24 Filled Corn Cake.
- Is PAL RANCHO gluten-free?
- 28 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at PAL RANCHO?
- Chocolate Mousse, at roughly 11g of protein (estimated from ingredients).
Restaurants near PAL RANCHO
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