Palmyra Mediterranean House – Mediterranean
Palmyra Mediterranean House invites guests into a vibrant sanctuary of Levantine flavors where the air is thick with the scent of toasted spices and the promise of a shared feast. Velvety swirls of hummus and smoky muttabal anchor the table, inviting diners to linger over golden platters of crisp kibbeh and hand-rolled vine leaves bursting with zesty herbs. Every spoonful of soul-warming lentil soup and bite of bright, citrus-forward tabbouleh captures the sun-drenched essence of traditional Mediterranean hospitality.
Rakely Court, Toronto, Ontario L4W 0E4 +14166262345 https://www.palmyramediterraneanhouse.comRating: 4/5 (1 reviews)
Cuisine: Mediterranean
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Palmyra Mediterranean House
Dairy-Free at Palmyra Mediterranean House
Palmyra Mediterranean House in Toronto has 18 dairy-free-tagged dishes on its current menu, including Garden Salad, Hummus and Garlic Potatoes. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Palmyra Mediterranean House
Palmyra Mediterranean House in Toronto has 1 gluten-free-tagged dish on its current menu, including Baba Ghanouj. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Palmyra Mediterranean House
Palmyra Mediterranean House in Toronto has 38 halal-tagged dishes on its current menu, including Garden Salad, Hummus and Garlic Potatoes. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Palmyra Mediterranean House
Palmyra Mediterranean House in Toronto has 2 high-protein-tagged dishes on its current menu, including Mixed Shawarma and Beef on Rice. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Palmyra Mediterranean House
Palmyra Mediterranean House in Toronto has 4 keto-tagged dishes on its current menu, including Halloumi Salad, Perrier and Coke Zero. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Palmyra Mediterranean House
Palmyra Mediterranean House in Toronto has 5 low-carb-tagged dishes on its current menu, including Halloumi Salad, Ginger Ale and Perrier. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Palmyra Mediterranean House
Palmyra Mediterranean House in Toronto has 2 nut-free-tagged dishes on its current menu, including Garden Salad and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Palmyra Mediterranean House
Palmyra Mediterranean House in Toronto has 24 vegan-tagged dishes on its current menu, including Garden Salad, Hummus and Garlic Potatoes. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Palmyra Mediterranean House
| Dish | Net carbs | Protein |
|---|---|---|
| Mixed Grill | 65 g | 75.7 g |
| Chicken Shawarma | 72.2 g | 52.8 g |
| Beef Shawarma | 72.2 g | 46.8 g |
| Green Bean Salad | 15.6 g | 41.2 g |
| Kafta | 9.1 g | 34 g |
| Beef on Rice | 17.3 g | 33 g |
| Kibbeh | 56.6 g | 32 g |
| Lentil Soup | 53.8 g | 29.1 g |
| Fattoush | 137.5 g | 29.1 g |
| Halloumi Salad | 1 g | 24.5 g |
| Greek Salad | 5.7 g | 24.2 g |
| Beef Salad | 23.6 g | 24.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests celebrate the welcoming atmosphere and consistently well-seasoned dishes, with many highlighting the satisfying portions and flavorful menu items. Reviewers frequently praise the knowledgeable and accommodating service, noting that the attentive staff contributes to a truly memorable dining experience. This inviting environment and the high quality of the food leave diners feeling thoroughly satisfied and eager to return.
Menu
Appetizers
- Hummus - $10: Chickpeas puree with tahini and olive oil, served with warm pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal, Macrobiotic Available at: dinner, lunch
- Muttabal - $10: Roasted eggplant purée with tahini, olive oil, and pomegranate glaze Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: dinner, lunch
- Baba Ghanouj - $10: Eggplant purée with tomatoes, onions, parsley, and olive oil Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, South-Beach, High-Fiber, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Foul - $11: Fava beans with tomatoes, garlic, lemon, cumin, and olive oil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Alkaline, Slow-Carb Available at: breakfast, brunch, dinner, lunch
- Vine Leaves - $13: Grape leaves stuffed with rice, tomatoes, onions, and fresh herbs Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Kibbeh - $13: Bulgur shells filled with seasoned ground beef and pine nuts Dietary tags: High-Fiber Available at: dinner, lunch
- Lentil Soup - $8: Hearty red lentil soup with roasted onions and Mediterranean spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Golden Mezza Platter - $21: Vegetarian platter with fried cauliflower, fries, eggplant, hummus, fresh tomatoes, and dipping sauces Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Salads
- Garden Salad - $11: Mixed greens, cucumbers, and tomatoes in olive oil and lemon dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Tabbouleh Salad - $12: Parsley, tomatoes, onions, and bulgur in olive oil and lemon Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
- Fattoush - $11: Crisp greens with pita chips, pomegranate glaze, and sumac dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber Available at: dinner, lunch
- Caesar Salad - $11: Romaine, croutons, and Parmesan in creamy Caesar dressing Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Greek Salad - $12: Mixed greens, olives, onions, feta, and vegetables in Greek dressing Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian Available at: dinner, lunch
- Halloumi Salad - $16: Grilled halloumi over a fresh garden salad Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Atkins, South-Beach, High-Fiber Available at: dinner, lunch
- Chicken Salad - $16.5: Garden salad topped with chicken shawarma and balsamic dressing Dietary tags: High-Fiber Available at: dinner, lunch
- Beef Salad - $17: Garden salad topped with beef shawarma and tahini dressing Dietary tags: Mediterranean, Anti-Inflammatory Available at: dinner, lunch
- Chicken Tabboule - $18: Classic tabbouleh topped with chicken shawarma and tzatziki Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Pasta Salad - $7: Rotini with bell peppers, tomatoes, and herbs in olive oil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Macaroni Salad - $7: Creamy macaroni with fresh vegetables and spices Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Green Bean Salad - $9: Beans, chickpeas, cucumbers, tomatoes, onions, and parsley in olive oil and lemon Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, South-Beach, Alkaline, Slow-Carb Available at: dinner, lunch
- Itch (Armenian Tabbouleh) - $9: Bulgur, tomatoes, onions, and parsley with olive oil and lemon Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
Main Courses
- Chicken Shawarma - $20.5: Rotisserie chicken with tzatziki, served with rice, salad, and spicy garlic potatoes Dietary tags: Mediterranean, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Beef Shawarma - $21.5: Beef sirloin with tahini, served with rice, salad, and spicy garlic potatoes Dietary tags: Mediterranean, High-Fiber Available at: dinner, lunch
- Mixed Shawarma - $21.5: Combination of chicken and beef shawarma with rice, salad, and potatoes Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Kafta - $22: Two skewers of seasoned ground beef with rice, salad, and potatoes Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Shish Taouk - $24: Chicken breast skewers with rice, salad, and potatoes Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mixed Grill - $23: One shish taouk and one kafta skewer with rice, salad, and potatoes Dietary tags: High-Fiber Available at: dinner, lunch
- Palmyra - $27: Combination of mixed shawarma and grilled skewers with rice, salad, and potatoes Available at: dinner, lunch
- Beef Tenderloin - $30: Beef tenderloin skewers with grilled onions, tomatoes, rice, salad, and potatoes Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Falafel - $17: Crispy falafel with hummus, pita, salad, and pickled vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Mixed Vegetables - $18: Stir-fried vegetables with rice, salad, and potatoes Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Schnitzel - $19.5: Crispy chicken schnitzel with rice, salad, and fries Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Lamb Shank - $27: Tender lamb shank in tomato sauce with rice, salad, and potatoes Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Fish & Chips - $23: Battered haddock with fries, salad, and rice Dietary tags: Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Chicken on Rice - $17: Chicken shawarma on rice with tzatziki Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Chicken on Fries - $17.5: Chicken shawarma on fries with tzatziki Available at: dinner, lunch
- Beef on Rice - $18: Beef shawarma on rice with tahini Dietary tags: High-Protein, Mediterranean, Low-Sodium, Renal Available at: dinner, lunch
- Beef on Fries - $18.5: Beef shawarma on fries with tahini Available at: dinner, lunch
- Lahem Bi Ajeen Platter - $15.99: Savory minced beef baked on golden pastry, with hummus, mint, tomato slices, and pomegranate molasses Available at: dinner, lunch
Family Platters
- Original Family Platter - $140: 6 Shish Taouk, 6 Kafta, chicken & beef shawarma, rice, garden salad, pita, hummus, muttabal Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Premium Family Platter - $180: 4 Shish Taouk, 4 Kafta, 4 Beef Tenderloin, chicken & beef shawarma, kibbeh, vine leaves, rice, hummus, muttabal, pita, choice of salad Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Lahem bi Ajeen Family (7-8 people) - $99.99: 16 pieces of Lahem bi Ajeen, hummus, yogurt, garden salad, mint, and pomegranate molasses Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Mezza Family (5-6 people) - $120: 10 pc Lahem bi Ajeen, hummus, muttabal, cucumber yogurt salad, garden salad, fried kibbeh, vine leaves, fried cauliflower and eggplant, mint, pomegranate molasses Available at: dinner, lunch
- Fish Family (6-8 people) - $120: Hummus, muttabal, kibbeh 6 pieces, leafy green salad, Siyediye fish (haddock fish fillet over brown onion caramelized rice) served with rich onion sauce Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Sides
- Rice - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- French Fries - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Garlic Potatoes - $7 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Sweet Potato Fries - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
Desserts
- Kunefe (Cheese) - $12 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Baklava - $4: Per piece Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Mango Juice/Smoothie - $9 Dietary tags: Vegetarian, Halal, Pescatarian, Juice-Cleanse
- Strawberry Juice/Smoothie - $9 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Juice-Cleanse
- Banana Juice/Smoothie - $9 Dietary tags: Vegetarian, Halal, Pescatarian, Juice-Cleanse
- Avocado Juice/Smoothie - $10 Dietary tags: Vegetarian, Halal, Pescatarian, Juice-Cleanse
- Water - $2
- Ayran Yogurt - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Minute Maid Orange - $3 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Minute Maid Apple - $3 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Perrier - $4 Dietary tags: Keto, Low-Carb, Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Coke - $2.5
- Diet Coke - $2.5
- Coke Zero - $2.5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Ginger Ale - $2.5 Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Sprite - $2.5
- Nestea - $2.5 Dietary tags: Keto, Low-Carb, Halal, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Barbican - $5: Apple, Raspberry, Peach Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free
- Tropik Splash - $5: Mango, Apple Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free
- Turkish Coffee - $4
- Tea - $4: Red, Green, Mint, Ginger, Jasmine
Frequently Asked Questions about Palmyra Mediterranean House
- Is Palmyra Mediterranean House dairy-free-friendly?
- Yes. Palmyra Mediterranean House has 18 dairy-free-tagged dishes on its current menu, including Garden Salad, Hummus and Garlic Potatoes.
- What can I eat at Palmyra Mediterranean House on a dairy-free diet?
- Garden Salad, Hummus and Garlic Potatoes carry the dairy-free tag, out of 18 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Palmyra Mediterranean House have vegan options?
- Yes. 24 dishes are tagged vegan on the current menu, including Garden Salad and Hummus.
- Is Palmyra Mediterranean House gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Palmyra Mediterranean House?
- Mixed Grill, at roughly 75.7g of protein (estimated from ingredients).
Restaurants near Palmyra Mediterranean House
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- Mezzetta — Mediterranean
- Twin Fish — Thai
- Pannizza — Italian
- Kandahar Kabab — Middle Eastern
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