Pamir Kabob House – Middle Eastern
Pamir Kabob House invites guests into a world of aromatic spices and hearth-warmed hospitality, where the scent of char-grilled meats and fragrant basmati rice fills the air. Tender skewers of marinated chicken and spiced kofta sizzle over open flames, served alongside vibrant spinach stews and golden, pan-fried bolanee that capture the soulful essence of traditional Afghan cooking. Whether sharing a plate of silky hummus or savoring a slow-simmered chalow, diners find a comforting retreat where every bite reflects a rich heritage of handcrafted care.
737, Pearl Street, La Jolla, CA +18583526670 https://pamirkabobhouse.com/0Cuisine: Middle Eastern
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Pamir Kabob House
Dairy-Free at Pamir Kabob House
Pamir Kabob House in La Jolla has 12 dairy-free-tagged dishes on its current menu, including Chalow Kachaloo, Sabzi Challow (Chicken) and Chalow Banjan. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Pamir Kabob House
Pamir Kabob House in La Jolla has 9 gluten-free-tagged dishes on its current menu, including Chalow Kachaloo, Sabzi Challow (Chicken) and Chalow Banjan. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Pamir Kabob House
Pamir Kabob House in La Jolla has 20 halal-tagged dishes on its current menu, including Chalow Kachaloo, Chalow Banjan and Vegetarian Platter. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Pamir Kabob House
Pamir Kabob House in La Jolla has 5 high-protein-tagged dishes on its current menu, including Sabzi Challow (Chicken), Filet Mignon and Cherry Blossom Tea. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Pamir Kabob House
Pamir Kabob House in La Jolla has 2 keto-tagged dishes on its current menu, including Filet Mignon and Lamb Shish Kabob. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Pamir Kabob House
Pamir Kabob House in La Jolla has 3 low-carb-tagged dishes on its current menu, including Tandoori Chicken, Filet Mignon and Lamb Shish Kabob. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Pamir Kabob House
Pamir Kabob House in La Jolla has 8 vegan-tagged dishes on its current menu, including Chalow Kachaloo, Chalow Banjan and Vegetarian Platter. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Pamir Kabob House
Pamir Kabob House in La Jolla has 17 vegetarian-tagged dishes on its current menu, including Chalow Kachaloo, Chalow Banjan and Vegetarian Platter. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Pamir Kabob House
| Dish | Net carbs | Protein |
|---|---|---|
| Lamb Shish Kabob | 0 g | 43.2 g |
| Chicken Shish Kabob | 48.8 g | 22.6 g |
| Hummus | 30.9 g | 20.5 g |
| Tandoori Fish | 0 g | 19.9 g |
| Vegetarian Platter | 42.6 g | 17.5 g |
| Filet Mignon | 0 g | 17.3 g |
| Sabzi Challow (Chicken) | 13.7 g | 17.3 g |
| Cherry Blossom Tea | 14.6 g | 17 g |
| Borani Banjan | 5.3 g | 16 g |
| Sabzi Challow (Lamb) | 13.2 g | 16 g |
| Borani Kadu | 2.3 g | 12.7 g |
| Tandoori Chicken | 10.8 g | 12.7 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Lunch Specials
Tuesday-Friday from 12:00 PM to 2:30 PM. Served with basmati rice.
- Chicken Kabob Lunch - $15.95: Served with basmati rice and salad Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: lunch
- Kofta Kabob Lunch - $15.95: Served with basmati rice and salad Available at: lunch
- Kofta Chalow Lunch - $15.95: Ground beef meatballs in tomato puree and split peas, served with basmati rice Available at: lunch
- Sabzi Chalow with Chicken Lunch - $15.95: Spinach cooked with chicken and spices, served with basmati rice Dietary tags: Anti-Inflammatory Available at: lunch
- Kachaloo Chalow with Chicken Lunch - $15.95: Potatoes cooked with chicken and spices, served with basmati rice Available at: lunch
- Banjan Chalow with Chicken Lunch - $15.95: Eggplant cooked with chicken and spices, served with basmati rice Available at: dinner, lunch
Starters
- Hummus - $8.95: Garbanzo beans, tahini, garlic, and lemon juice. Served with pita bread. Dietary tags: Mediterranean, Juice-Cleanse Available at: dinner, lunch
- Dolmas - $8.95: Grape-leaves stuffed with rice and spices. Dietary tags: Halal, Dairy-Free, Low-Sodium, Anti-Inflammatory, Renal Available at: dinner, lunch
- House Salad - $9.95: Greens, tomatoes, cucumbers, onions, olives, parsley, and house vinaigrette. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Bolanee - $8.95: Turnover stuffed with leek and potatoes. Served with yogurt and spicy cilantro sauce. Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Sambosa - $8.95: Four fried pastries stuffed with ground beef, coriander and potatoes. Served with yogurt and spicy cilantro sauce. Dietary tags: Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Borani Banjan - $11.95: Slices of eggplant sautéed with tomato puree, topped with yogurt sauce and dried mint. Dietary tags: Vegetarian, Halal, Pescatarian
- Borani Kadu - $11.95: Slices of butternut squash sautéed with tomato puree, topped with yogurt sauce and dried mint. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Aush (Cup) - $5: Ground beef noodle soup with vegetables, topped with yogurt and dried mint.
- Aush (Bowl) - $8.95: Ground beef noodle soup with vegetables, topped with yogurt and dried mint.
Kabobs
All kabobs are served with basmati rice and house salad.
- Pamir Special Kabob - $19.95: One skewer chicken shish kabob and one skewer of kofta kabob. Dietary tags: Whole30, Paleo
- Lamb Shish Kabob - $21.95: Boneless lamb marinated with special spices. Dietary tags: Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free
- Chopan Kabob - $30.95: Rack of lamb marinated in secret recipe and charbroiled. Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Filet Mignon - $30.95: Filet Mignon marinated and charbroiled. Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Tandoori Chicken - $20.95: Skewer of succulent Cornish game hen marinated in yogurt and herbs. Dietary tags: Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Chicken Shish Kabob - $19.95: Boneless chicken tenders marinated in yogurt and spices. Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Kofta Kabob - $19.95: Two skewers of ground beef marinated with special spices. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Tandoori Fish - $21.95: Salmon marinated with yogurt and seasoned with special spices. Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Beef Dishes
- Mantu - $19.95: Steamed pasta dumplings filled with seasoned ground beef, topped with meat sauce and yogurt sauce. Dietary tags: Low-Sodium, Zone, Volumetrics Available at: dinner, lunch
- Aushak - $19.95: Scallion-filled dumplings topped with yogurt sauce and meat sauce. Dietary tags: Low-Sodium, Zone, Volumetrics Available at: dinner, lunch
- Kofta Chalow - $19.95: Ground beef meatballs cooked in tomato puree and split peas, served with basmati rice. Available at: dinner, lunch
Plant-Based Dishes
Served with basmati rice.
- Chalow Daal - $18.95: Yellow lentils cooked with onions, tomato, garlic, and coriander. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chalow Kachaloo - $18.95: Chunks of potatoes prepared in tomato puree with special spices. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Chalow Sabzi - $18.95: Spinach puree cooked with special spices. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Chalow Banjan - $18.95: Chunks of eggplant cooked with onions, tomatoes, garlic, and coriander. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Vegetarian Platter - $22.95: Chef's choice of rice and vegetables. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Qorma Dishes (Stew)
All stews are served with basmati rice.
- Sabzi Challow (Lamb) - $22.95: Lamb cooked with spinach, spices, and tomatoes. Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, Slow-Carb, Soy Free Available at: dinner, lunch
- Sabzi Challow (Chicken) - $20.95: Chicken cooked with spinach, spices, and tomatoes. Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, Slow-Carb, Soy Free Available at: dinner, lunch
- Zardaloo Chalow (Lamb) - $22.95: Sweet apricots cooked with lamb and cardamom. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Yaqoot Chalow (Lamb) - $22.95: Sweet and sour cherries cooked with lamb and cardamom. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Banjan Chalow (Lamb) - $22.95: Eggplant simmered with spices and tomato puree cooked with lamb. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Qabeli Palow Lamb Shank - $24.95: Seasoned basmati rice topped with carrots and raisins served with lamb shank. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal, Macrobiotic
Sides
- Chalow - $5.95: White basmati rice. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic
- Palow - $6.95: Flavored basmati rice spiced with cumin and black cardamom. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Afghan Naan - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Pita Bread - $1.5 Dietary tags: Halal, Low-Sodium
Desserts
- Afghan Baghlawa - $7.95: Pastry filled with crushed nuts, cardamom and honey. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach
- Ferni - $7.95: Afghan custard spiced with cardamom and topped with pistachios. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
Beverages
- Chai - $4.95: Black or Green hot tea with Cardamom.
- Cherry Blossom Tea - $5.95: Green tea with milk, sugar, and cardamom. Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Fresh Brewed Iced Tea - $3.5
- Soda - $3.5
- Dough - $4.95: Homemade savory yogurt drink with dried mint. Dietary tags: Vegetarian, Halal, Pescatarian
- Juice - $4.95
Frequently Asked Questions about Pamir Kabob House
- Is Pamir Kabob House dairy-free-friendly?
- Yes. Pamir Kabob House has 12 dairy-free-tagged dishes on its current menu, including Chalow Kachaloo, Sabzi Challow (Chicken) and Chalow Banjan.
- What can I eat at Pamir Kabob House on a dairy-free diet?
- Chalow Kachaloo, Sabzi Challow (Chicken) and Chalow Banjan carry the dairy-free tag, out of 12 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Pamir Kabob House have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Chalow Kachaloo and Chalow Banjan.
- Is Pamir Kabob House gluten-free?
- 9 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Pamir Kabob House?
- Lamb Shish Kabob, at roughly 43.2g of protein (estimated from ingredients).
Restaurants near Pamir Kabob House
- Amardeen Cafe — Middle Eastern
- Kabob Lounge — Middle Eastern
- Chicken Over Rice Co. — Middle Eastern
- Finjan Coffee Co. — Middle Eastern
- Shawarma Guys — Middle Eastern
- Trilogy Sanctuary — Mediterranean
- Pizza on Pearl — Italian
- Verdes El Ranchero — Mexican
- Il Giardino di Lilli — Italian
- El Pescador Fish Market — Seafood
- AROI Thai — Thai
- Empanada Kitchen — Spanish
