Trilogy Sanctuary – Mediterranean
This sun-drenched rooftop haven offers a soulful escape where the vibrant energy of mindful living meets a menu of colorful, plant-powered delights. Guests linger over artfully plated "Eggz" Benedict and zesty breakfast tacos while sipping velvety, nutrient-rich smoothies that capture the essence of a revitalizing morning. It is a true sanctuary for the senses, blending an airy, open-air atmosphere with wholesome flavors that leave the spirit feeling entirely renewed.
Drury Lane, San Diego, California 92037 https://www.trilogysanctuary.comRating: 4/5 (1 reviews)
Cuisine: Mediterranean
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Trilogy Sanctuary
Dairy-Free at Trilogy Sanctuary
Trilogy Sanctuary in San Diego has 7 dairy-free-tagged dishes on its current menu, including Rice Breakfast Bowl, Seared Spring Rolls and Rosemary Potatoes. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Trilogy Sanctuary
Trilogy Sanctuary in San Diego has 3 gluten-free-tagged dishes on its current menu, including Rosemary Potatoes, Sweet Potato Wedges and Maple Mashed Yams. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Trilogy Sanctuary
Trilogy Sanctuary in San Diego has 17 halal-tagged dishes on its current menu, including Trilogy Pancakes, Rice Breakfast Bowl and Seared Spring Rolls. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Trilogy Sanctuary
Trilogy Sanctuary in San Diego has 1 low-carb-tagged dish on its current menu, including Dream Shrooms. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Trilogy Sanctuary
Trilogy Sanctuary in San Diego has 3 vegan-tagged dishes on its current menu, including Rice Breakfast Bowl, Seared Spring Rolls and Maple Mashed Yams. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Trilogy Sanctuary
Trilogy Sanctuary in San Diego has 18 vegetarian-tagged dishes on its current menu, including Trilogy Pancakes, Rice Breakfast Bowl and Seared Spring Rolls. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Trilogy Sanctuary
Trilogy Sanctuary in San Diego has 7 heart-healthy-tagged dishes on its current menu, including Trilogy Pancakes, Rice Breakfast Bowl and Seared Spring Rolls. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Trilogy Sanctuary
Trilogy Sanctuary in San Diego has 1 low-fat-tagged dish on its current menu, including Seared Spring Rolls. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Trilogy Sanctuary
| Dish | Net carbs | Protein |
|---|---|---|
| Breakfast Burrito | 102 g | 62.5 g |
| Chocoholic Pitaya Bowl | 179.9 g | 60.6 g |
| Enticing Eggplant | 63.5 g | 60.5 g |
| Rice Breakfast Bowl | 116.3 g | 31.1 g |
| Quinrizo Con Huevos | 61.2 g | 28.6 g |
| Decadence Mousse | 60.8 g | 28.5 g |
| Vega-Nachos | 123.3 g | 23.1 g |
| Dream Shrooms | 18.2 g | 20.9 g |
| Refresh Smoothie | 60.8 g | 19.5 g |
| Traditional Acai Bowl | 102 g | 16.5 g |
| Transcendent Brownie | 182.9 g | 11 g |
| Trilogy Pancakes | 142.7 g | 9.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its relaxed vibe and efficient service, guests frequently praise the perfectly cooked desserts that serve as a standout highlight of the dining experience. Reviewers highlight the reasonable pricing and welcoming atmosphere, noting that the high quality of the food and attentive staff make it a top recommendation for those seeking a satisfying and well-paced meal.
Menu
Breakfast
- Eggz Benedict - $18: Choice of grain-free Pacha Bun or buckwheat pita, cauliflower eggz, avocado, tomato, hollandaise sauce, apple bacon, cilantro Dietary tags: Low-Sodium, High-Fiber Available at: breakfast, brunch
- Quinrizo Con Huevos - $18: Quinoa chorizo, cauliflower eggz, pico, avocado, sour cream, warm corn tortilla, side salad Dietary tags: Anti-Inflammatory, High-Fiber Available at: breakfast, brunch
- Breakfast Burrito - $18.5: Quinoa wrap, quinoa chorizo, cauliflower eggz, cheesy sauce, mushrooms, rosemary potatoes, spinach, cashew sour cream, pesto, avocado Available at: breakfast, brunch
- Rice Breakfast Bowl - $18.5: Cauliflower eggz, rosemary potatoes, black beans with quinoa and onions, spinach, sun dried tomato dip, salad with salsa, Pacha Toast Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: breakfast, brunch
- Beaming Breakfast Tacos - $17.5: Corn tortillas, quinoa and black bean mix, sauteed spinach, rosemary potatoes, cilantro lime dressing, avocado, salad, salsa Available at: breakfast, brunch
- Trilogy Pancakes - $17.5: Three pancakes, strawberries, bananas, mixed berry sauce, maple syrup Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
Smoothies & Acai
- Pleasure Smoothie - $13: Almond milk, banana, peanut butter, cacao, cinnamon, hemp seeds Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Nourish Smoothie - $13.5: Coconut milk, banana protein, walnuts, dates, almond butter, maca Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Refresh Smoothie - $13.5: Coconut water, cucumber, pineapple, spinach, celery, mint, parsley, avocado, aloe vera Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Traditional Acai Bowl - $16: Acai sorbet, granola, banana, blueberries, strawberries, edible flowers Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, Low-Cholesterol, TLC Available at: breakfast, brunch, lunch
- Chocoholic Pitaya Bowl - $16.9: Pitaya, almond milk, cacao, peanut butter, banana, strawberry, dates, granola, cacao nibs Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber, Macrobiotic Available at: breakfast, brunch, lunch
Appetizers
- Vega-Nachos - $18.5: Blue corn chips, quinoa chili, cashew cheezy sauce, cashew sour cream, pico, avocado, alfalfa sprouts Dietary tags: High-Fiber Available at: dinner, lunch
- Seared Spring Rolls - $17: Mango mint quinoa, cucumber, brown rice paper, peanut sauce, carrots Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Dream Shrooms - $16: Button mushrooms, butternut and rosemary cheese filling, pine nut pesto Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach Available at: dinner, lunch
Main Courses
- Enticing Eggplant - $20: Garlic roasted portobello, roasted eggplant, cashew cheeze sauce, maple mashed yams, broccolini, hemp seeds, pine nut pesto Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Enchiladas - $18.5: Corn tortillas, portobello, onions, bell peppers, brown rice, mole sauce, pumpkin seeds, cashew sour cream, pico, avocado Available at: dinner, lunch
- Best Burger Yet! - $18.5: Black bean, quinoa, mushroom and veggie patty, gluten-free bun, romaine, grilled onions, tomato, potato fries, chimichurri Available at: dinner, lunch
- Mac n Cheeze - $18.5: Brown rice pasta, rosemary cashew cheeze sauce, pine nut pesto Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Sides
- Rosemary Potatoes - $6.5: Potatoes with sundried tomato aioli Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
- Sweet Potato Wedges - $6.5: Wedges with sundried tomato aioli Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
- Maple Mashed Yams - $6: Yams with maple Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Desserts
- Transcendent Brownie - $16: Warm brownie, coconut ice cream, walnut date caramel, cacao nibs Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Decadence Mousse - $14.9: Dark chocolate avocado mousse, cashew milk chocolate mousse, vanilla cream, strawberries, cacao nibs Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber
- Jumbo PB Cup - $7.5: Peanut butter, cacao, coconut oil, vanilla, maple syrup, chocolate chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Kombucha on Tap - $7: Daily flavors 16oz
- Cold-Pressed Juice - $11: Made fresh daily
- Trilogy Iced Chai Latte - $6.75: 16oz Dietary tags: Vegetarian, Halal, Pescatarian
- Cappuccino - $5.75: Espresso with steamed milk
Frequently Asked Questions about Trilogy Sanctuary
- Is Trilogy Sanctuary dairy-free-friendly?
- Yes. Trilogy Sanctuary has 7 dairy-free-tagged dishes on its current menu, including Rice Breakfast Bowl, Seared Spring Rolls and Rosemary Potatoes.
- What can I eat at Trilogy Sanctuary on a dairy-free diet?
- Rice Breakfast Bowl, Seared Spring Rolls and Rosemary Potatoes carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Trilogy Sanctuary have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Rice Breakfast Bowl and Seared Spring Rolls.
- Is Trilogy Sanctuary gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Trilogy Sanctuary?
- Breakfast Burrito, at roughly 62.5g of protein (estimated from ingredients).
Restaurants near Trilogy Sanctuary
- Micheline's Pita House — Mediterranean
- Olive Cafe — Mediterranean
- Sufi Mediterranean Cuisine — Mediterranean
- Queenstown Village — American
- El Pescador Fish Market — Seafood
- Pizza on Pearl — Italian
- Pamir Kabob House — Middle Eastern
- AROI Thai — Thai
- Il Giardino di Lilli — Italian
- Blue Ocean/Harumama — Japanese
- Verdes El Ranchero — Mexican
- Birdseye — Thai
