PARADISE GRILLE – Restaurant
St. Pete Beach location of Paradise Grille at Beach Plaza, the upbeach sister to the Pass-a-Grille original, open daily from 7 a.m. until 30 minutes past sunset. Casual American beach cooking spans breakfast through dinner — appetizers, entrées, cocktails, and cold beer served steps from the Gulf — with live music from Trop-Rock and regional artists on weekends. The mood is pure good vibes: friendly service, sandy feet welcome, and the sunset as nightly entertainment. It suits beach-day refuelers, vacationing families, and locals who plan their evenings around the horizon.
6850 BEACH PLAZA DR, ST.PETE BEACH, FL, 33706 727-754-0032 https://www.paradisegrille.com/0Cuisine: Restaurant
Dietary options: dairy-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb
Diet fit at PARADISE GRILLE
Dairy-Free at PARADISE GRILLE
PARADISE GRILLE in St Pete Beach has 1 dairy-free-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Halal at PARADISE GRILLE
PARADISE GRILLE in St Pete Beach has 46 halal-tagged dishes on its current menu, including Domestic Drafts, Nestle Pure Life Water and Build Your Own Omelet. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at PARADISE GRILLE
PARADISE GRILLE in St Pete Beach has 2 high-protein-tagged dishes on its current menu, including Caesar Chicken Wrap and Pinot Grigio. Tags come from dish-level menu analysis and update when the menu changes.
Keto at PARADISE GRILLE
PARADISE GRILLE in St Pete Beach has 3 keto-tagged dishes on its current menu, including Domestic Drafts, Perrier and Monster Energy. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at PARADISE GRILLE
PARADISE GRILLE in St Pete Beach has 11 low-carb-tagged dishes on its current menu, including Domestic Drafts, Wine Spritzer and Caesar Chicken Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at PARADISE GRILLE
PARADISE GRILLE in St Pete Beach has 1 nut-free-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at PARADISE GRILLE
PARADISE GRILLE in St Pete Beach has 16 vegan-tagged dishes on its current menu, including Craft Draft Beer, Nestle Pure Life Water and Strawberry Daquiri. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at PARADISE GRILLE
PARADISE GRILLE in St Pete Beach has 24 vegetarian-tagged dishes on its current menu, including Craft Draft Beer, Nestle Pure Life Water and 1 Egg. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at PARADISE GRILLE
| Dish | Net carbs | Protein |
|---|---|---|
| Breakfast Burrito | 102 g | 62.5 g |
| Muffin | 252.1 g | 58.1 g |
| Loaded Nachos | 62.3 g | 48.3 g |
| Grilled Chicken Sandwich | 108.1 g | 41.2 g |
| Buffalo Wings (10) | 164.8 g | 34.3 g |
| Shrimp Wrap | 17.3 g | 31.1 g |
| Caesar Chicken Wrap | 4 g | 30.8 g |
| Patty Melt | 95.4 g | 30.6 g |
| Philly Cheesesteak | 36.7 g | 30.1 g |
| 1 Egg | 111.3 g | 25.4 g |
| Cheese Quesadilla | 35.4 g | 24.3 g |
| Breakfast Burrito with Meat | 0.5 g | 22 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast Omelets
- Paradise Omelet - $12.95 Dietary tags: Vegetarian, Halal, Pescatarian, Lectin-Free
- Blackened Shrimp Omelet - $15.95 Dietary tags: Halal, Pescatarian, Lectin-Free
- Build Your Own Omelet - $13.5 Dietary tags: Halal, Low-Sodium, Renal, Lectin-Free
Breakfast Egg Platters
- 2 Eggs Your Way - $9.95 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb, Lectin-Free
- 2 Eggs Your Way with Meat - $12.95: Choice of Bacon, Sausage or Ham Dietary tags: Whole30, Paleo, Lectin-Free
- 2 Eggs Your Way with Meat & Pancake or French Toast - $15.95
Pancakes & French Toast
- 2 Pancakes and Choice of Meat - $11.95
- 2 Pancakes with Blueberries or Choc Chips - $12.95 Dietary tags: Vegetarian, Halal, Pescatarian
- French Toast and Choice of Meat - $12.95
Breakfast Sandwiches
- Egg Sandwich - $7.95 Dietary tags: Low-Carb, Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal
- Egg Sandwich with Cheese & Meat - $9.95
- BELT Sandwich - $9.95: Bacon, Egg, Lettuce, Tomato
- Breakfast Burrito - $11.95
- Breakfast Burrito with Meat - $13.95
Breakfast Sides
- Side of Meat - $4.75: Bacon, Sausage or Ham Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- 1 Egg - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics, Lectin-Free
- Toast or English Muffin - $3.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Muffin - $4.75 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Home Fries - $4.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Fresh Fruit Salad (Breakfast) - $8 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Starters
- Buffalo Wings (10) - $16 Dietary tags: High-Fiber
- Buffalo Wings (20) - $29
- Buffalo Fried Shrimp - $15.95
- Peel & Eat Shrimp (1/2 Lb) - $15.95 Dietary tags: Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free
- Local Smoked Fish Spread - $12.95 Dietary tags: Halal, Pescatarian, Alkaline, AIP, Macrobiotic, Lectin-Free
- Grouper Nuggets (1/2 lb) - $17.95 Dietary tags: Halal, Pescatarian
- Loaded Nachos - $13.95 Dietary tags: High-Fiber
- Cheese Quesadilla - $10.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Onion Rings - $8.95 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal
- French Fries - $7.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Renal
- Chips and Salsa - $8.95 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
Burgers
- Angus Hamburger - $12.95
- Cheeseburger - $13.95 Dietary tags: High-Fiber
- Bacon Cheeseburger - $15.95
- Western Burger - $15.95 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- Patty Melt - $15.95 Dietary tags: High-Fiber
Salads
- House or Caesar Salad - $8.75 Dietary tags: Halal, Pescatarian
- House or Caesar Salad with Mahi - $16.95 Dietary tags: Halal, Pescatarian
- House or Caesar Salad with Grouper - $18.95 Dietary tags: Halal, Pescatarian
- House or Caesar Salad with Grilled Chicken - $14.95
- House or Caesar Salad with Shrimp - $15.95 Dietary tags: Halal, Pescatarian
- Fresh Fruit Salad (Lunch/Dinner) - $7.95 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Sandwiches
- Gulf Grouper Sandwich - $23.5 Dietary tags: Halal, Pescatarian, Macrobiotic
- Mahi Sandwich - $18.95 Dietary tags: Halal, Pescatarian, Macrobiotic
- Mahi Fish Tacos - $15.95 Dietary tags: Halal, Pescatarian, High-Fiber
- Philly Cheesesteak - $15.95 Dietary tags: Anti-Inflammatory, High-Fiber
- Paradise Club - $13 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Cuban Sandwich - $14.95 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Grilled Chicken Sandwich - $14.95 Dietary tags: High-Fiber
- BLT - $9.95
Wraps Etc.
- Grouper Wrap - $19.95 Dietary tags: Halal, Pescatarian, Macrobiotic
- Shrimp Wrap - $15.95 Dietary tags: Low-Carb, Halal, Pescatarian, South-Beach
- Caesar Chicken Wrap - $14.95 Dietary tags: High-Protein, Low-Carb, South-Beach
- Buffalo Chicken Wrap - $14.95 Dietary tags: Anti-Inflammatory
- Chicken Wrap - $14.95 Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Grilled Cheese Sandwich - $8.95 Dietary tags: Halal, Low-Sodium
- Hot Dog - $8
- Chili Dog - $9.95
Seafood Platters
- Gulf Grouper Platter - $24.95 Dietary tags: Halal, Pescatarian, Alkaline, AIP, Macrobiotic, Lectin-Free
- Mahi Mahi Platter - $19.95 Dietary tags: Halal, Pescatarian, Alkaline, AIP, Macrobiotic, Lectin-Free
- Peel & Eat Shrimp Platter (1lb) - $24.95 Dietary tags: Halal, Pescatarian, Alkaline, AIP, Lectin-Free
- Fried Shrimp Platter - $17.95 Dietary tags: Halal, Pescatarian
- Fish & Chips - $19.95 Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, Renal
- Grouper Nugget Platter (1/2lb.) - $18.95 Dietary tags: Halal, Pescatarian
Cocktails
- Bloody Mary - $7.99
- Tequila Sunrise - $7.99
- Rum Punch - $7.99
- Lemon Drop - $7.99
- Rum & Coke - $7.99
- Mimosa - $7.99
- Vodka & Soda - $7.99 Dietary tags: Vegan, Vegetarian, Pescatarian, High-Fiber, Low-Cholesterol
Draft Beer
- Domestic Drafts - $5 Dietary tags: Keto, Low-Carb, Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Imported Drafts - $6 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Craft Draft Beer - $7 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
Frozen Drinks
- Pina Colada - $7.99
- Strawberry Daquiri - $7.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Margarita - $7.99
- Mango Margarita - $7.99
- Miami Vice - $7.99
- Mango Daquiri - $7.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Smoothie - $5.99
Wine
- Chardonnay - $6.79
- Cabernet - $6.79 Dietary tags: Lectin-Free
- Pinot Grigio - $6.79 Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Merlot - $6.79
- Sangria - $6.79
- Wine Spritzer - $6.99 Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Prosecco - $6.99
Non-Alcoholic Beverages
- Fountain Drink (24oz) - $3.79: Coke, Diet Coke, Sprite, Barq's Root Beer, Ginger Ale, Lemonade, Gold Peak Tea Dietary tags: Vegan, Vegetarian, Pescatarian
- Bottled Soda (20oz) - $3.79: Coke, Diet Coke, Coke Zero, Cherry Coke, Sprite, Sprite Zero Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Cholesterol
- Nestle Pure Life Water - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Perrier - $4.29 Dietary tags: Keto, Low-Carb, Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Zico Coconut Water - $4.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Vitamin Water - $3.99
- Powerade / Powerade Zero - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Monster Energy - $3.99 Dietary tags: Keto, Low-Carb, Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Monster Low-Carb - $4.79 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about PARADISE GRILLE
- Is PARADISE GRILLE dairy-free-friendly?
- Yes. PARADISE GRILLE has 1 dairy-free-tagged dish on its current menu, including French Fries.
- What can I eat at PARADISE GRILLE on a dairy-free diet?
- French Fries carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does PARADISE GRILLE have vegan options?
- Yes. 16 dishes are tagged vegan on the current menu, including Craft Draft Beer and Nestle Pure Life Water.
- What is the highest-protein dish at PARADISE GRILLE?
- Breakfast Burrito, at roughly 62.5g of protein (estimated from ingredients).
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