Parker – American
Sunlight-drenched and effortlessly chic, Parker offers a refined sanctuary where the comforting sizzle of golden potato hash and the aroma of artisanal egg sandwiches invite guests to linger over an indulgent morning. The kitchen masterfully balances rustic charm with modern luxury, pairing vibrant burrata plates and charred brussels sprouts with succulent wagyu beef skewers to create a sophisticated dining experience that feels both intimate and elevated.
1399, 18th Street, San Francisco, 94107 +14154134355 https://www.parkerpotrero.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, sugar-free, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Parker
Dairy-Free at Parker
Parker in San Francisco has 14 dairy-free-tagged dishes on its current menu, including Turkey Bacon, Shrimp and Chicken Breast. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Parker
Parker in San Francisco has 10 gluten-free-tagged dishes on its current menu, including Turkey Bacon, Shrimp and Chicken Breast. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Parker
Parker in San Francisco has 24 halal-tagged dishes on its current menu, including Shrimp, Passionfruit Tart and Shrimp and Salmon Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Parker
Parker in San Francisco has 6 high-protein-tagged dishes on its current menu, including BLTA, Chicken Breast and Carnitas. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Parker
Parker in San Francisco has 4 keto-tagged dishes on its current menu, including Andouille Sausage, Chicken Breast and Carnitas. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Parker
Parker in San Francisco has 5 low-carb-tagged dishes on its current menu, including Andouille Sausage, Chicken Breast and Carnitas. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Parker
Parker in San Francisco has 3 nut-free-tagged dishes on its current menu, including Chicken Breast, Carnitas and Fresh Fruit. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Parker
Parker in San Francisco has 12 vegan-tagged dishes on its current menu, including Veggie Bowl, Mixed Green Salad and Fresh Squeezed Orange Juice (16oz). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Parker
| Dish | Net carbs | Protein |
|---|---|---|
| Cioppino | 33.1 g | 55.6 g |
| Breakfast Quinoa Bowl | 48.1 g | 55.5 g |
| Turkey Bacon | 57.4 g | 48.5 g |
| Grilled Chicken Sandwich | 108.1 g | 41.2 g |
| Vegetarian Scramble | 104.4 g | 39.8 g |
| Asian Chopped Salad | 108.5 g | 38.5 g |
| Roasted Cauliflower Bowl | 87.4 g | 36.1 g |
| Grilled Salmon Filet | 61.3 g | 32.5 g |
| BLTA | 0.6 g | 30.7 g |
| Sunny Side Up Egg | 0 g | 23.1 g |
| Chicken Breast | 0 g | 21.7 g |
| Shrimp and Salmon Salad | 81.8 g | 21.6 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday
- 11:00 AM - 3:00 PM
- Tuesday - Friday
- 11:00 AM - 8:00 PM
- Saturday - Sunday
- 9:00 AM - 3:00 PM
Menu
Breakfast
- Potato Hash - $17: Roasted potatoes, peppers, onion, cabbage, turkey bacon, egg, aioli Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Soy Free Available at: breakfast, brunch
- Vegetarian Scramble - $16: 3 eggs, mushrooms, spinach, peppers, onions, goat cheese served with potatoes topped with chimichurri sauce and toasted bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Sausage Scramble - $18: 3 eggs, andouille sausage, onions, peppers, salsa verde, served with potatoes topped with chimichurri sauce and toasted bread Available at: breakfast, brunch
- Egg Sandwich - $16: Pesto, turkey bacon, avocado, cheddar cheese, served on Acme rustic sourdough bread, side salad Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch, lunch
- Wagyu Beef Skewers (Brunch Style) - $25: 2 Wagyu beef skewers topped with chimichurri sauce, served with roasted potatoes, two sunny side up eggs with salsa verde and toasted bread Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
Small Plates
- Soup of the Day - $12: Served with toasted bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Brussels Sprouts - $13: Crispy Brussels sprouts with turkey bacon, tossed in honey mustard sauce Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Burrata Plate - $15: Burrata cheese, roasted cherry tomatoes, balsamic glaze, basil, served with toasted Acme levain bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Flatbread - $16: Sautéed mushrooms and kale, Swiss cheese, goat cheese, topped with spicy olive oil Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Salads
- Caesar Salad - $15: Romaine, kale, brussels sprouts, parmesan cheese, house-made croutons, caesar dressing Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Asian Chopped Salad - $16: Romaine, chicken breast, quinoa, red cabbage, carrot, edamame, teriyaki broccoli, green onions, sesame seeds, sesame dressing Dietary tags: High-Fiber Available at: dinner, lunch
- Parker Salad - $17: Romaine, mixed greens, carrot, beet, chickpeas, turkey bacon, chicken breast, red onion, basil, creamy herb dressing Available at: dinner, lunch
- Shrimp and Salmon Salad - $18: Grilled shrimp and salmon, corn, cherry tomatoes, red onion, romaine, mixed greens, sweet jalapeno dressing Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
Warm Bowls
- Breakfast Quinoa Bowl - $15: Quinoa, mushrooms, baby spinach, turkey bacon, goat cheese, egg, chives, red pepper flakes Dietary tags: High-Fiber Available at: breakfast, brunch
- Veggie Bowl - $18: Quinoa, zucchini, spinach, mushrooms, Brussels sprouts, black beans with choice of chimichurri or salsa verde sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Roasted Cauliflower Bowl - $19: Quinoa, roasted cauliflower with buffalo sauce, roasted beets, butternut squash, spinach, dates, topped with avocado cream sauce Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Sesame Chicken Bowl - $21: Rice, grilled marinated chicken breast, sautéed vegetables with sesame soy sauce, topped with sunny side up egg and green onions Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Steak Bowl - $22: Flank steak cooked in red wine reduction sauce, rice, corn, tomatoes, black beans topped with horseradish sauce Available at: dinner, lunch
Main Courses
- Mushroom and Asparagus Risotto - $19: Mushrooms, asparagus, arborio rice, parmesan cheese, parsley Available at: dinner, lunch
- Pan Seared Salmon - $23: Lightly breaded salmon filet topped with mixed pepper sauce, served with asparagus and mixed greens Dietary tags: Pescatarian, Low-Sodium Available at: dinner, lunch
- Wagyu Beef Skewers - $25: 2 Wagyu beef skewers served with potatoes, sautéed spinach and corn, topped with chimichurri sauce Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Cioppino - $25: Seafood stew with calamari, shrimp and salmon in a tomato broth served with garlic bread Dietary tags: High-Protein, Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Sandwiches
- BLTA - $15: Turkey bacon, lettuce, tomato, avocado, mayonnaise served on Acme levain bread with side salad Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Grilled Chicken Sandwich - $16: Grilled marinated chicken breast, cucumber, lettuce, tomato, red onion, honey mustard sauce served on Acme levain bread with side salad Dietary tags: High-Fiber Available at: dinner, lunch
- Salmon Sandwich - $19: Pan seared salmon, cucumber, avocado, lettuce, red onion, caper-basil sauce served on Acme levain bread with side salad Dietary tags: High-Protein, Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Pulled Pork Burger - $17: Slow roasted pork shoulder, grilled onion, Swiss cheese, lettuce, chipotle sauce, served on a brioche bun with choice of roasted potatoes or salad Available at: dinner, lunch
- Parker Burger - $17: Beef burger with chipotle or garlic sauce, cheddar cheese, tomato, pickles, lettuce served on a brioche bun with choice of roasted potatoes or salad Available at: dinner, lunch
- Crispy Chicken Sando - $17: Breaded chicken breast, grilled onion, Swiss cheese, lettuce, tomato, chipotle sauce served on a brioche bun with choice of roasted potatoes or salad Dietary tags: Low-Sodium Available at: dinner, lunch
- Steak Sandwich - $19: Flank steak cooked in a red wine bbq sauce, Swiss cheese, house-made coleslaw served on Acme levain bread with side salad Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
Sides
- Granola - $4 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
- Fresh Fruit - $7 Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, lunch
- Mixed Green Salad - $3 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Sunny Side Up Egg - $3 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free Available at: breakfast, brunch
- Avocado - $5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- Roasted Potatoes - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: breakfast, brunch, dinner, lunch
- Chicken Breast - $4 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Turkey Bacon - $6 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, AIP, Lectin-Free, Soy Free Available at: breakfast, brunch
- Carnitas - $6 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Andouille Sausage - $5 Dietary tags: Keto, Low-Carb Available at: breakfast, brunch, dinner, lunch
- Shrimp - $7 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Salmon Filet - $10 Dietary tags: Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Desserts
- Sundae - $9: Vanilla bean ice cream topped with chocolate sauce and crushed nuts Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Passionfruit Tart - $9: Sugar crust filled with passion fruit custard, topped with fresh fruit Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Triple Chocolate Cake - $9: Chocolate sponge cake layered with dark, milk and white chocolate mousses Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber
- Mango Mousse Cake - $10: White sponge cake filled with mango mousse, topped with blueberry coulis and strawberry Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Beverages
- Green Butter Smoothie - $13: Spinach, banana, almond butter, maple syrup, vanilla, almond milk Dietary tags: Vegetarian, Halal, Pescatarian
- C-Boost Juice - $13: Orange, grapefruit, lemon, strawberry Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Eyes Wide Open Juice - $13: Carrot, orange, ginger Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Kale Aid Juice - $13: Kale, cucumber, celery, lemon, apple, ginger Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Sparkling Water - $5
- Homemade Lemonade - $5
- Unsweetened Ice-Tea - $5 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Sugar-Free, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Arnold Palmer - $5
- Fresh Squeezed Orange Juice (16oz) - $8 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Boylan's Cane Cola - $6 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about Parker
- Is Parker dairy-free-friendly?
- Yes. Parker has 14 dairy-free-tagged dishes on its current menu, including Turkey Bacon, Shrimp and Chicken Breast.
- What can I eat at Parker on a dairy-free diet?
- Turkey Bacon, Shrimp and Chicken Breast carry the dairy-free tag, out of 14 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Parker have vegan options?
- Yes. 12 dishes are tagged vegan on the current menu, including Veggie Bowl and Mixed Green Salad.
- Is Parker gluten-free?
- 10 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Parker?
- Cioppino, at roughly 55.6g of protein (estimated from ingredients).
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