Pastis – French
Sunlight streams through the windows of this vibrant brasserie, where the intoxicating aroma of buttery Kouign-Amann and golden, flaky croissants fills the air. Guests linger over overflowing pastry baskets and delicate éclairs before transitioning into a sophisticated afternoon of chilled oysters and citrus-bright scallop crudo. It is a spirited destination that captures the effortless charm of a Parisian corner, blending the indulgence of a master bakery with the refined elegance of a coastal raw bar.
52, Gansevoort Street, New York, NY, 10014 +12129294844 https://pastisnyc.com/0Cuisine: French
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, raw-food, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Pastis
Dairy-Free at Pastis
Pastis in New York has 24 dairy-free-tagged dishes on its current menu, including Sautéed Spinach, Salade Verte and Duck Confit. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Pastis
Pastis in New York has 22 gluten-free-tagged dishes on its current menu, including Sautéed Spinach, Duck Confit and Avocado Tartine. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Pastis
Pastis in New York has 49 halal-tagged dishes on its current menu, including Lobster Frites, Paris Brest and Grilled Branzino. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Pastis
Pastis in New York has 9 high-protein-tagged dishes on its current menu, including Grilled Salmon, Shrimp Cocktail and Salade Niçoise. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Pastis
Pastis in New York has 7 keto-tagged dishes on its current menu, including Selection of Cheeses, Moules Frites and Bacon. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Pastis
Pastis in New York has 14 low-carb-tagged dishes on its current menu, including Selection of Cheeses, Chicken Paillard and Moules Frites. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Pastis
Pastis in New York has 4 nut-free-tagged dishes on its current menu, including Bacon, Pork Sausage and Onion Soup. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Pastis
Pastis in New York has 10 vegan-tagged dishes on its current menu, including Sautéed Spinach, Salade Verte and Baba au Rhum. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Pastis
| Dish | Net carbs | Protein |
|---|---|---|
| Salade Niçoise | 31.7 g | 84.6 g |
| Steak Tartare | 39.2 g | 49.6 g |
| Croque Madame | 27 g | 47.9 g |
| Selection of Cheeses | 2.4 g | 45.9 g |
| Grilled Chicken Sandwich | 108.1 g | 41.2 g |
| Bar Steak | 36.1 g | 37.4 g |
| Turkey Sausage | 69.3 g | 29.1 g |
| Pastry Basket | 177 g | 26.8 g |
| Grilled Salmon | 0 g | 23.6 g |
| Croque Monsieur | 23.1 g | 23 g |
| Tuna Crudo | 38.4 g | 22.8 g |
| Quiche Florentine | 7.6 g | 22.7 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Viennoiserie & Pastries
- Pastry Basket - $18 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch
- Croissant - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
- Almond Croissant - $7 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
- Pain au Chocolat - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Scone - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Éclair - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Lemon Loaf - $4 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch
- Kouign-Amann - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Appetizers
- 6 Oysters - $25: mignonette Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Scallop Crudo - $21: passionfruit, hazelnut Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, South-Beach, Raw-Food, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Shrimp Cocktail - $24 Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, GERD-Friendly Available at: dinner, lunch
- Tuna Crudo - $25: sauce ravigote Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, High-Fiber, Lectin-Free, Soy Free Available at: dinner, lunch
- Sardines en Conserve - $20: lemon, bordier butter Dietary tags: Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach Available at: dinner, lunch
- Crispy Artichokes - $19: garlic aïoli Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, TLC, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Leeks Vinaigrette - $19: almonds Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Soy Free Available at: dinner, lunch
- Pâté de Campagne - $18: pistachios Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, South-Beach, Slow-Carb, Soy Free Available at: dinner, lunch
- Steak Tartare - $20 Dietary tags: Gluten-Free, High-Fiber, Lectin-Free, Soy Free Available at: dinner, lunch
- Onion Soup - $18: gratinée Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Escargots - $20: garlic-parsley butter Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Foie Gras Parfait - $22: quince compote Dietary tags: Low-Sodium Available at: dinner, lunch
- Potato Leek Soup - $16 Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
Breakfast & Brunch
- Two Eggs Any Style - $19: choice of meat, pommes tapeés Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch
- Eggs and Soldiers - $12: 3-minute eggs, brioche mouillettes Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Eggs Benedict - $24: parisian ham, hollandaise Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Eggs Norwegian - $26: smoked salmon, hollandaise Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch
- Avocado Tartine - $20: poached eggs, tomato confit Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, High-Fiber, Soy Free Available at: breakfast, brunch, lunch
- Steel Cut Irish Oatmeal - $12: fresh berries Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch
- Gruyère Omelette - $19: fines herbs Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Egg White Omelette - $19: gruyère, ratatouille Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Quiche Florentine - $17 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: breakfast, brunch, lunch
- Buttermilk Pancakes - $19: maple syrup Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
- French Toast - $18: brandied apples, chantilly crème Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Homemade Granola - $12: yogurt, fresh strawberries Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Smoked Salmon - $22: toasted brioche or buckwheat blinis, traditional accoutrement Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory Available at: breakfast, brunch, dinner, lunch
- Eggs en Cocotte - $26: truffle, maitake mushrooms Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, High-Fiber, Renal, Lectin-Free, Soy Free Available at: breakfast, brunch
Salads & Sandwiches
- Salade Verte - $18: haricots verts, radishes Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Salade Niçoise - $31: confit tuna, dijon vinaigrette Dietary tags: High-Protein, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Warm Shrimp Salade - $28: champagne beurre blanc Dietary tags: Pescatarian Available at: dinner, lunch
- Croque Monsieur - $22 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch, lunch
- Croque Madame - $23 Available at: breakfast, brunch, lunch
- Steak Sandwich - $34: onions, gruyère, aïoli Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Grilled Chicken Sandwich - $24: bacon, black pepper aïoli Dietary tags: High-Fiber Available at: dinner, lunch
- Cheeseburger à l'Américaine - $31 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
Main Courses
- Trout Amandine - $33: haricots verts, brown butter Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Chicken Paillard - $29: almonds, picholine olives Dietary tags: Low-Carb, Low-Fat, Anti-Inflammatory, South-Beach, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics Available at: dinner, lunch
- Moules Frites - $29: white wine, garlic Dietary tags: Keto, Low-Carb, Gluten-Free, Pescatarian, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, TLC, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Branzino - $38: gigante beans, tapenade Dietary tags: Halal, Pescatarian, Alkaline, Macrobiotic Available at: dinner, lunch
- Grilled Salmon - $39: caraflex cabbage, beurre blanc Dietary tags: High-Protein, Mediterranean, Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Duck Confit - $37: frisée, pommes tapeés Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Poulet à la Diable - $37: pan roasted chicken, peppercorn sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Boeuf Bourguignon - $46: pommes purée, bacon lardons Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Lobster Frites - $74: garlic-herb butter Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Spaghetti Bolognese - $28 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Bar Steak - $39: maître d’hôtel butter Available at: dinner, lunch
- Filet - $64: sauce au poivre Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Entrecôte - $71: sauce béarnaise Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Sides
- Bacon - $12 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, dinner, lunch
- Pork Sausage - $10 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Turkey Sausage - $10 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: breakfast, brunch
- Avocado - $5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- Pommes Tapeés - $9 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Pommes Frites - $12.5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Haricots Verts - $11 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, South-Beach, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Sautéed Spinach - $12 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Pommes Purée - $11 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Cauliflower Gratin - $14 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Desserts
- Tarte Tatin - $15: caramel sauce, vanilla ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Baba au Rhum - $13 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal
- Profiteroles - $16: vanilla ice cream, bittersweet chocolate Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Vanilla Rice Pudding - $13 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Paris Brest - $16: praline cream, choux pastry, toasted hazelnut Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, GERD-Friendly
- Vanilla Bean Crème Brûlée - $15: warm madeleine Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Dark Chocolate Mousse - $14 Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Sticky Toffee Pudding - $15: rum toffee sauce, vanilla ice cream Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Artisanal Sorbet & Ice Cream - $9 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Selection of Cheeses - $8: A selection of 3 or 5 cheeses Dietary tags: Keto, Low-Carb, Halal, Atkins, South-Beach Available at: dinner, lunch
Frequently Asked Questions about Pastis
- Is Pastis dairy-free-friendly?
- Yes. Pastis has 24 dairy-free-tagged dishes on its current menu, including Sautéed Spinach, Salade Verte and Duck Confit.
- What can I eat at Pastis on a dairy-free diet?
- Sautéed Spinach, Salade Verte and Duck Confit carry the dairy-free tag, out of 24 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Pastis have vegan options?
- Yes. 10 dishes are tagged vegan on the current menu, including Sautéed Spinach and Salade Verte.
- Is Pastis gluten-free?
- 22 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Pastis?
- Salade Niçoise, at roughly 84.6g of protein (estimated from ingredients).
Restaurants near Pastis
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- Vol de Nuit — French
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- Paradou — French
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- Marie Blachère Bakery & Café — French
- Pommes Frites — French
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