PAULETTE PROJECT – French
650 6th St SW Winter Haven, FL 33880 8138337401 https://pauletteproject.com/0Cuisine: French
Price range: $$
Dietary options: dairy-free, gluten-free, halal, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at PAULETTE PROJECT
Dairy-Free at PAULETTE PROJECT
PAULETTE PROJECT in Winter Haven has 8 dairy-free-tagged dishes on its current menu, including Mojo Pork, Cilantro Lime Rice and Potato Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at PAULETTE PROJECT
PAULETTE PROJECT in Winter Haven has 4 gluten-free-tagged dishes on its current menu, including Mojo Pork, Cilantro Lime Rice and Potato Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at PAULETTE PROJECT
PAULETTE PROJECT in Winter Haven has 12 halal-tagged dishes on its current menu, including Cilantro Lime Rice, Garlic Butter Rolls and Caprese Sticks. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at PAULETTE PROJECT
PAULETTE PROJECT in Winter Haven has 2 nut-free-tagged dishes on its current menu, including Garden Salad and Collard Greens. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at PAULETTE PROJECT
PAULETTE PROJECT in Winter Haven has 4 vegan-tagged dishes on its current menu, including Cilantro Lime Rice, Mousse and Garden Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at PAULETTE PROJECT
PAULETTE PROJECT in Winter Haven has 12 vegetarian-tagged dishes on its current menu, including Cilantro Lime Rice, Garlic Butter Rolls and Caprese Sticks. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at PAULETTE PROJECT
PAULETTE PROJECT in Winter Haven has 7 heart-healthy-tagged dishes on its current menu, including Cilantro Lime Rice, Barbecue Chicken and Potato Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at PAULETTE PROJECT
PAULETTE PROJECT in Winter Haven has 6 low-fat-tagged dishes on its current menu, including Cilantro Lime Rice, Garden Salad and Baked Beans. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at PAULETTE PROJECT
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken & Waffles | 40.3 g | 21 g |
| Cuban Black Beans | 53.4 g | 14.1 g |
| Fruit Parfait | 56.4 g | 13.4 g |
| Chicken Parmesan | 13.6 g | 11 g |
| Bruschetta | 41.6 g | 10.5 g |
| Barbecue Chicken | 15.2 g | 10.3 g |
| Smoked Pork | 19.9 g | 9.7 g |
| Baked Spaghetti | 31.6 g | 9.1 g |
| Stuffed Mushrooms | 35.7 g | 8.1 g |
| Egg Rolls | 21.4 g | 7.5 g |
| Cilantro Lime Rice | 41.7 g | 6.2 g |
| Churros | 41.5 g | 5.1 g |
Nutrition values are estimated from ingredients.
Menu
Hors D'oeuvres
- Empanada: Beef, chicken, pork, or veggies Available at: dinner, lunch
- Egg Rolls: Buffalo chicken, veggie, or Korean beef Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Caprese Sticks: Grape tomatoes, fresh mozzarella, basil, balsamic vinaigrette reduction Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Bruschetta: Toasted bread, diced tomato, garlic, basil, balsamic reduction Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Chicken & Waffles: Homemade buttermilk waffle, crispy fried chicken, hot honey or maple syrup Available at: breakfast, brunch, dinner, lunch
- Meatballs: Choice of Swedish, barbecue, teriyaki, or Chef Pham's special sauce Available at: dinner, lunch
- Bacon Glazed Deviled Eggs: Eggs, bacon glaze Available at: breakfast, brunch, dinner, lunch
- Stuffed Mushrooms: Bread crumbs, seasonings, fresh herbs, garlic, cheese Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Main Courses
- Smoked Pork: Dry rubbed pork shoulder, homemade barbecue sauce Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Barbecue Chicken: Dry rubbed chicken, homemade barbecue sauce Dietary tags: Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Mojo Pork: Mojo marinated pork, slow cooked Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Roasted Chicken: Chicken, butter, lemon juice Available at: dinner, lunch
- Lasagna: Lasagna noodles, meat sauce, marinara, mozzarella Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Baked Spaghetti: Spaghetti, meat sauce, cream cheese, shredded cheese Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Parmesan: Hand-breaded chicken, tomato sauce, mozzarella, parmesan, spaghetti Dietary tags: Low-Sodium Available at: dinner, lunch
- Taco Bar Ground Beef: Ground beef, homemade taco sauce Available at: dinner, lunch
- Taco Bar Shredded Chicken: Shredded chicken, taco seasonings Available at: dinner, lunch
Salads and Soups
- Garden Salad: Fresh greens, choice of 2 dressings Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Caesar Salad: Romaine lettuce, parmesan cheese, croutons, caesar dressing Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Soup Selection: Choice of Italian Wedding, Chicken & Gnocchi, Minestrone, or Tomato & Basil Dietary tags: Low-Sodium Available at: dinner, lunch
Sides
- Coleslaw: Shredded cabbage, coleslaw dressing Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Collard Greens: Collard greens, smoked turkey leg, onions, vinegar Dietary tags: Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Potato Salad: Potatoes, herbs, dill pickles, hard boiled eggs Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
- Baked Beans: Beans, brown sugar, seasonings Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Macaroni & Cheese: Cavatappi pasta, creamy cheese sauce, fried onion bits Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Red Beans & Rice: Red beans, spicy Andouille sausage, white rice Available at: dinner, lunch
- Green Beans: Fresh green beans, bacon butter Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Spanish Rice: White rice, tomatoes, onions, garlic, chicken broth Dietary tags: Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Cilantro Lime Rice: Steamed white rice, lime juice, cilantro Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic, Juice-Cleanse, Soy Free, Sesame Free Available at: dinner, lunch
- Cuban Black Beans: Black beans, garlic, onion, bell pepper, bay leaf Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Garlic Butter Rolls: Toasted rolls, homemade garlic butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Desserts
- Churros: Fried dough, cinnamon, sugar, chocolate and caramel dipping sauces Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Brigadeiro: Condensed milk, butter, chocolate powder Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Mousse: Chocolate or key lime Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Fruit Parfait: Vanilla honey greek yogurt, berry compote, granola Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
- Dessert Empanadas: Caramel apple, s'mores, banana Nutella, or strawberry cheesecake
Frequently Asked Questions about PAULETTE PROJECT
- Is PAULETTE PROJECT dairy-free-friendly?
- Yes. PAULETTE PROJECT has 8 dairy-free-tagged dishes on its current menu, including Mojo Pork, Cilantro Lime Rice and Potato Salad.
- What can I eat at PAULETTE PROJECT on a dairy-free diet?
- Mojo Pork, Cilantro Lime Rice and Potato Salad carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does PAULETTE PROJECT have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Cilantro Lime Rice and Mousse.
- Is PAULETTE PROJECT gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at PAULETTE PROJECT?
- Chicken & Waffles, at roughly 21g of protein (estimated from ingredients).
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