PDQ RESTAURANT - SANFORD, FL – American
Sanford location of PDQ — People Dedicated to Quality — the fast-casual chicken chain founded in Tampa in 2011 by Outback Steakhouse co-founder Bob Basham and Nick Reader. Hand-breaded tenders and nuggets lead the menu, fresh and never frozen, alongside chicken sandwiches, fresh salads, sliders, crispy fries, fresh-baked cookies, and hand-spun shakes, with kids' meals and combo deals rounding out the value. Dine-in, drive-thru, and online ordering with delivery keep every option covered, and the rewards app feeds the regulars. It suits Seminole County school nights, I-4 corridor commuters, and tender-and-shake loyalists north of Orlando.
1610 RINEHART RD, SANFORD, FL, 32771 407.792.1763 https://dirtyfl.com/locations/sanford/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at PDQ RESTAURANT - SANFORD, FL
Dairy-Free at PDQ RESTAURANT - SANFORD, FL
PDQ RESTAURANT - SANFORD, FL in Sanford has 9 dairy-free-tagged dishes on its current menu, including Roast Pork, Bean Sprouts and Tilapia. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at PDQ RESTAURANT - SANFORD, FL
PDQ RESTAURANT - SANFORD, FL in Sanford has 7 gluten-free-tagged dishes on its current menu, including Roast Pork, Tilapia and Cooked Cabbage. Tags come from dish-level menu analysis and update when the menu changes.
Halal at PDQ RESTAURANT - SANFORD, FL
PDQ RESTAURANT - SANFORD, FL in Sanford has 7 halal-tagged dishes on its current menu, including Bean Sprouts, Tilapia and Cooked Cabbage. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at PDQ RESTAURANT - SANFORD, FL
PDQ RESTAURANT - SANFORD, FL in Sanford has 2 high-protein-tagged dishes on its current menu, including Cooked Shrimp and Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Keto at PDQ RESTAURANT - SANFORD, FL
PDQ RESTAURANT - SANFORD, FL in Sanford has 2 keto-tagged dishes on its current menu, including Cooked Shrimp and Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at PDQ RESTAURANT - SANFORD, FL
PDQ RESTAURANT - SANFORD, FL in Sanford has 3 low-carb-tagged dishes on its current menu, including Roast Pork, Cooked Shrimp and Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at PDQ RESTAURANT - SANFORD, FL
PDQ RESTAURANT - SANFORD, FL in Sanford has 4 nut-free-tagged dishes on its current menu, including French Fries, Cooked Shrimp and Collard Greens. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at PDQ RESTAURANT - SANFORD, FL
PDQ RESTAURANT - SANFORD, FL in Sanford has 5 vegan-tagged dishes on its current menu, including Bean Sprouts, Cooked Cabbage and Tostones. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at PDQ RESTAURANT - SANFORD, FL
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Wings | 1.4 g | 57.1 g |
| Cooked Shrimp | 0.2 g | 24 g |
| Roast Pork | 16.5 g | 9 g |
| Milk | 55.9 g | 6.3 g |
| Breaded Chicken | 40 g | 5.8 g |
| Rice | 44 g | 4.3 g |
| French Fries | 44.6 g | 4.1 g |
| Collard Greens | 1.9 g | 1.9 g |
| Tostones | 34.3 g | 1.1 g |
Nutrition values are estimated from ingredients.
Menu
Main Courses
- Breaded Chicken - $12.99: Chicken breast, breading Dietary tags: Low-Sodium, DASH Sodium-Reduced, Renal
- Chicken Wings - $10.99: Chicken wings Dietary tags: High-Protein, Keto, Low-Carb, Atkins, South-Beach, Carnivore, Slow-Carb, Lectin-Free
- Raw Beef - $14.99: Beef Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Cooked Shrimp - $13.5: Shrimp Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Roast Pork - $11.99: Pork Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, South-Beach, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Tilapia - $12.5: Tilapia fish Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Collard Greens - $3.99: Collard greens Dietary tags: Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Cooked Cabbage - $3.5: Cabbage Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- French Fries - $2.99: Potatoes Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Tostones - $4.25: Fried plantains Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Bean Sprouts - $2.5: Bean sprouts Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic Available at: dinner, lunch
- Rice - $2: White rice Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Volumetrics, TLC, Renal, Macrobiotic, Soy Free, Sesame Free Available at: dinner, lunch
Beverages
- Milk - $2.5: Dairy milk
Frequently Asked Questions about PDQ RESTAURANT - SANFORD, FL
- Is PDQ RESTAURANT - SANFORD, FL dairy-free-friendly?
- Yes. PDQ RESTAURANT - SANFORD, FL has 9 dairy-free-tagged dishes on its current menu, including Roast Pork, Bean Sprouts and Tilapia.
- What can I eat at PDQ RESTAURANT - SANFORD, FL on a dairy-free diet?
- Roast Pork, Bean Sprouts and Tilapia carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does PDQ RESTAURANT - SANFORD, FL have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Bean Sprouts and Cooked Cabbage.
- Is PDQ RESTAURANT - SANFORD, FL gluten-free?
- 7 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at PDQ RESTAURANT - SANFORD, FL?
- Chicken Wings, at roughly 57.1g of protein (estimated from ingredients).
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