PHAT BOY SUSHI – Japanese
4100 N Federal Hwy, Ft Laudarle, FL 33308 9549908669 https://phatboysushi.com/0Cuisine: Japanese
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
What to order at PHAT BOY SUSHI
| Dish | Net carbs | Protein |
|---|---|---|
| Rainbow Roll | 1.8 g | 75.9 g |
| Chicken Wings | 1.4 g | 57.1 g |
| Teriyaki Salmon | 77.8 g | 46.1 g |
| Miso Ramen | 52.7 g | 37.2 g |
| Kani Salad | 91.3 g | 35.2 g |
| Tonkotsu Ramen | 59.5 g | 34.5 g |
| Spicy Shrimp Ramen | 35.8 g | 29.8 g |
| Asian Crunch Salad | 84.2 g | 29.4 g |
| Hamachi Jalapeño | 16.6 g | 23.8 g |
| Shrimp Tempura Roll | 27.3 g | 22.2 g |
| Spicy Tuna TarTare | 91 g | 21.9 g |
| Combo Fried Rice | 13.8 g | 16.3 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Edamame - $7: Steamed Soybeans with Sea Salt Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Gyoza - $9: 5 Pieces Pan Fried Chicken and Pork Dumpling Available at: dinner, lunch
- Shumai - $8: 4 Pieces Steamed Jumbo Shrimp Dumplings Available at: dinner, lunch
- Crispy Bok Choy - $10: Flash Fried Baby Bok Choy with Sweet Soy Garlic Sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Banging Shrimp - $14: 6 Tempura Shrimp Tossed in Spicy Mayo and Scallions Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Steak Jerky - $14: Crispy Steak Tossed in Sweet Chili Ponzu & Cilantro, Served with Japanese Mayo Available at: dinner, lunch
- Spring Rolls - $10: 3 Crispy Vegetable Spring Roll Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Pork Belly Yakitori - $12: Crispy Miso Glazed Skewers Dietary tags: Low-Sodium, TLC, Renal Available at: dinner, lunch
- Chicken Wings - $10: 5 Pieces Tossed in Sweet Chilli Sauce Topped with Scallions Dietary tags: High-Protein, Keto, Low-Carb, Atkins, South-Beach, Slow-Carb Available at: dinner, lunch
Salads
- House Salad - $4: Spring Mix, Carrots and Tomatoes Topped with Wasabi Dressing or Ginger Dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Phat Caesar Salad - $12: Romaine Lettuce, Crispy Wontons and Parmesan Tossed in Wasabi Cesar Dressing Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Asian Crunch Salad - $13: Romaine Lettuce, Cilantro, Pickled Red Onion and Wontons Topped with Sweet Creamy Chili Dressing Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Small Plates
- Krab Rangoon Dip - $15: Krab Rangoon Style Dip Served on Skillet with Wonton Chips Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Miso Baked Brie - $14: Miso Baked Brie Cheese Served on Skillet with Wonton Chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Garlic Butter Mushrooms - $12: 3 Assorted Mushrooms Saute'ed in a Soy Sake Butter Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Galbi (Short-Rib) - $22: Salt & Pepper Grilled Available at: dinner, lunch
- Brussels Sprout & Pork Belly - $17: Flash Fried Brussels Sprouts with Pork Belly Tossed in Spicy Sweet Soy Sauce Available at: dinner, lunch
- Chicken Karaage - $13: Japanese Fried Chicken Phatboy Style Served with Spicy Kewpie Mayo Available at: dinner, lunch
- Blackened Miso Salmon - $13: Cajun Miso Blackened Salmon Filet Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
Noodles
- Yakisoba Noodles - $13: Egg Noodles, Stir Fried with Vegetables Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Steak Noodles - $24: Garlic Stir Fry Egg Noodles with Bok Choy and Bean Sprouts Topped with Sweet Teriyaki Grilled Steak Available at: dinner, lunch
- Samurai Noodles - $22: Wok Tossed Egg Noodles with Shrimp, Scallion, Bean Sprout and Garlic in our Sweet and Spicy Sause Topped with Cilantro and Togarashi Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Udon & Shrooms - $18: Udon Noodles Wok Tossed with 3 Assorted Mushrooms and Bok Choy in a Sweet Garlic Sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Phat Plates
- Teriyaki Salmon - $21: Glazed with Teriyaki Sauce over Veggie Fried Rice Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Grilled Steak & Rice - $19: Marinated Grilled Steak with Bean Sprouts and Onions Served Over Rice Available at: dinner, lunch
- Surf & Turf Fried Rice - $39: Lobster Fried Rice Topped with Grilled Marinated Steak Available at: dinner, lunch
- Chicken Katsu - $16: Fried Chicken Cutlet Served Over Rice with Japanese BBQ or Golden Curry Sauce Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Kimchi Pork Belly Fried Rice - $18: Kimchee Fried Rice with Pork Belly Available at: dinner, lunch
- Combo Fried Rice - $22: Veggie Fried Rice with Chicken, Shrimp, Steak and Egg Dietary tags: Low-Sodium Available at: dinner, lunch
- Fried Chicken Sandwich - $17: Panko Fried Chicken Breast Topped with Sweet Chili Mayo and Pickled Red Onions. Served with Fries Dietary tags: Low-Sodium Available at: dinner, lunch
Hibachi Plates
- Chicken Hibachi - $20: Served on a Skillet with Fried Rice, Zucchini, Onion, Bean Sprouts and Mushrooms with a side of Spicy Mayo Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Steak or Shrimp Hibachi - $28: Served on a Skillet with Fried Rice, Zucchini, Onion, Bean Sprouts and Mushrooms with a side of Spicy Mayo Available at: dinner, lunch
- Steak, Chicken & Shrimp Hibachi - $31: Served on a Skillet with Fried Rice, Zucchini, Onion, Bean Sprouts and Mushrooms with a side of Spicy Mayo Available at: dinner, lunch
Ramen Noodle Soup
- Chicken Garlic Ramen - $19: Egg Noodles, Grilled Chicken, Vegetables, Shiitake Mushroom, & Egg in a Soy Garlic Chicken Broth Available at: dinner, lunch
- Miso Ramen - $19: Egg Noodles, Pork, Shiitake Mushroom, Vegetables & Egg in a Miso Broth Dietary tags: High-Fiber Available at: dinner, lunch
- Tonkotsu Ramen - $19: Egg Noodles, Pork, Shiitake Mushrooms, Vegetables & Egg in a Savory Pork Broth Dietary tags: High-Fiber Available at: dinner, lunch
- Spicy Shrimp Ramen - $21: Egg Noodles, Vegatables, Egg, Shiitake Mushrooms & Shrimp in Spicy Rich Soy Broth Dietary tags: High-Fiber Available at: dinner, lunch
Sushi Appetizers
- Avocado Cucumber Salad - $12: Avocado and Cucumber Tossed in Sweet Ponzu Topped with Sesame Seeds Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Seaweed Salad - $9 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Kani Salad - $15: Cucumber, Masago, Avocado and Imitation Crab Tossed in Kimchi Mayo Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Spicy Tuna TarTare - $14: Topped with Scallion and Black Tobiko Served with Crispy Wontons and Spicy Mayo Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Hamachi Jalapeño - $18: Hamachi Topped with Jalapeños, Ponzu, Scallion and Black Tobiko Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, GLP-1, Anti-Inflammatory, GERD-Friendly, Zone, Volumetrics Available at: dinner, lunch
- Sashimi Appetizer - $19: 9 Piece Sashimi (Tuna, Salmon and Yellowtail) Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
- TNT Tuna - $15: Crispy Rice Topped with Spicy Tuna Tartare, Jalapenos and Spicy Mayo Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Tuna Avocado Bites - $15: Tuna Tartar on top Avocado Chunks, Topped with Jalapeño, Scallion, Ponzu, Spicy House Sauce, Spicy Mayo and Crispy Onions Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Salmon Poke Nachos - $18: Salmon Cubes on Top Wontons, Avocado, Cilantro, Scallions, Jalapeños and Pickled Red Onions Topped with Spicy Mayo, Eel Sauce and our Sweet & Spicy House Sauce Available at: dinner, lunch
Phat Boy Rolls
- JB Tempura Roll - $12: Salmon and Cream Cheese Tempura Fried Roll Topped with Eel Sauce Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Rainbow Roll - $15: Tuna, Salmon, Yellowtail on Top of a Cali Roll Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Spider Roll - $14: Soft Shell Crab Tempura, Avocado, Massago and Scallion Topped with Eel Sauce Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Shrimp Tempura Roll - $13: Shrimp Tempura, Cucumber and Avocado Topped with Eel Sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Trio Roll - $21: Tuna, Salmon, Yellowtail, Cucumber and Avocado Topped with House Sause and Tempura Flakes Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Volcano Roll - $16: Cali Roll Topped with Baked Salmon in Japanese Spicy Mayo Topped with Eel Sauce Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC Available at: dinner, lunch
- Dragon Roll - $15: Shrimp Tempura, Cucumber Topped with Avocado and Eel Sauce Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Flaming Lobster Roll - $26: Tempura Lobster, Cucumber, Avocado and Cilantro Topped with Seared Tuna and Spicy House Sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Phat Girl Roll - $24: JB Tempura Roll Topped with Spicy Tuna Tartare, Jalapeño, Spicy Mayo and Eel Sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- The Bling Bling Roll - $31: Whole Lobster Tail Tempura, Cucumber and Avocado with Red Tobiko Topped with Spicy Mayo and Eel Sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Desserts
- Mango Mochi - $10: 3 Pieces Sweet Sticky Rice with a Mango Ice Cream Filling Topped with Strawberry Puree Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Banana Nutella dumpling - $10: Three Crispy Banana Filled Dumplings Served with Vanilla Ice Cream and Nutella Dietary tags: Vegetarian, Halal, Pescatarian
- Cheesecake Tempura - $10: Tempura Cheesecake Served with Vanilla Ice Cream and Chocolate Sauce Dietary tags: Halal, Pescatarian, Low-Sodium
- Fried Oreo - $10: Served with Green Tea Ice Cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Lychee Martini - $14: Gulfstream Vodka, JF Haden's Lychee Liqueur, Lychee Juice, Lychee Fruit
- Espresso Martini - $14: Gulfstream Vodka, JF Haden's Espresso Liqueur, Fever Tree Espresso, Baileys
- Japanese Mule - $14: Suntory Toki Whiskey, Fever-Tree Ginger Beer, Lime Juice, Mint Leaf Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Juice-Cleanse
- Strawberry Mojito - $14: Don Q Cristal Rum, Lime Juice, Strawberry Puree, Fever Tree Club Soda, Mint Leaves
- Spicy Margarita - $14: Campo Bravo Reposado Tequila, Agave Nectar, Jalapeno, Togarashi Rim
- Strawberry Geisha Mocktail - $7: Strawberry Puree, Agave, Fever Tree Club Soda Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
Sides
- Side Veggie Fried Rice - $6 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Stir Fried Veggies - $5 Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Fries - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
Frequently Asked Questions about PHAT BOY SUSHI
- What is the highest-protein dish at PHAT BOY SUSHI?
- Rainbow Roll, at roughly 75.9g of protein (estimated from ingredients).
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