PHO TAN – Vietnamese
Vietnamese kitchen on South Combee Road in Lakeland, serving rich, authentic flavors from comforting noodle bowls to flavorful grilled plates. The operation balances tradition with convenience — dine-in service alongside online ordering for takeout — open every day from 10 to 9. It suits Polk County pho seekers between Tampa and Orlando, grilled-plate loyalists, seven-days-a-week noodle dependence, and east Lakeland locals happy the broth settled on their side of town.
2920 S Combee Rd, Lakeland, FL 33803 863.665.1312 https://www.photanlakeland.com/0Cuisine: Vietnamese
Price range: $
Dietary options: high-protein, low-fat, low-sodium, anti-inflammatory, dash-sodium-reduced, gerd, renal, tlc, volumetrics, zone
Diet fit at PHO TAN
High-Protein at PHO TAN
PHO TAN in Lakeland has 3 high-protein-tagged dishes on its current menu, including Pho Chicken, Pho Special and Grilled Pork Rice Plate. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at PHO TAN
PHO TAN in Lakeland has 1 low-fat-tagged dish on its current menu, including Pho Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at PHO TAN
PHO TAN in Lakeland has 4 low-sodium-tagged dishes on its current menu, including Pho Chicken, Pho Special and Grilled Pork Rice Plate. Tags come from dish-level menu analysis and update when the menu changes.
Anti-Inflammatory at PHO TAN
PHO TAN in Lakeland has 2 anti-inflammatory-tagged dishes on its current menu, including Pho Chicken and Grilled Pork Rice Plate. Tags come from dish-level menu analysis and update when the menu changes.
DASH Sodium-Reduced at PHO TAN
PHO TAN in Lakeland has 2 dash sodium-reduced-tagged dishes on its current menu, including Pho Chicken and Grilled Pork Rice Plate. Tags come from dish-level menu analysis and update when the menu changes.
GERD-Friendly at PHO TAN
PHO TAN in Lakeland has 1 gerd-friendly-tagged dish on its current menu, including Pho Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Renal at PHO TAN
PHO TAN in Lakeland has 3 renal-tagged dishes on its current menu, including Pho Chicken, Grilled Pork Rice Plate and Egg Rolls. Tags come from dish-level menu analysis and update when the menu changes.
TLC at PHO TAN
PHO TAN in Lakeland has 2 tlc-tagged dishes on its current menu, including Pho Chicken and Grilled Pork Rice Plate. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at PHO TAN
| Dish | Net carbs | Protein |
|---|---|---|
| Pho Special | 0.2 g | 45.7 g |
| Pho Chicken | 21 g | 40.9 g |
| Grilled Pork Rice Plate | 0.2 g | 21.8 g |
| Spring Rolls | 27 g | 13.4 g |
| Soft Drink | 101.3 g | 8.3 g |
| Egg Rolls | 21.4 g | 7.5 g |
| Thai Tea | 4.1 g | 0.6 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Spring Rolls - $6.95: Fresh rice paper rolls with shrimp, pork, vermicelli, and herbs Available at: dinner, lunch
- Egg Rolls - $5.95: Crispy fried rolls with pork and vegetables Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Pho Noodle Soups
- Pho Special - $14.95: Eye round steak, flank, brisket, tendon, and tripe Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Pho Eye Round Steak - $13.5: Rice noodle soup with eye round steak Available at: dinner, lunch
- Pho Chicken - $13.5: Rice noodle soup with shredded chicken Dietary tags: High-Protein, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
Rice Plates
- Grilled Pork Rice Plate - $13.95: Steamed rice served with grilled pork and vegetables Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Beverages
- Vietnamese Iced Coffee - $5.5: Strong coffee with condensed milk over ice
- Thai Tea - $5.5: Sweetened tea with milk
- Soft Drink - $2.5: Assorted sodas
Frequently Asked Questions about PHO TAN
- Is PHO TAN high-protein-friendly?
- Yes. PHO TAN has 3 high-protein-tagged dishes on its current menu, including Pho Chicken, Pho Special and Grilled Pork Rice Plate.
- What can I eat at PHO TAN on a high-protein diet?
- Pho Chicken, Pho Special and Grilled Pork Rice Plate carry the high-protein tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- What is the highest-protein dish at PHO TAN?
- Pho Special, at roughly 45.7g of protein (estimated from ingredients).
Restaurants near PHO TAN
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- PRIMO'S PIZZERIA — Italian
- MY RAMEN — Japanese
- DON CRIOLLO BAKERY & RESTAURANT — Mexican
- HERBY'S KITCHEN — American
- SCARPAS ITALIAN — Italian
- JESSIE'S — American
- J. Burns' Pizza Shop — Italian
- TAQUERIA EL BURRITO — Restaurant
- MJ'S PIZZA AND WINGS — Italian
- CHINA GARDEN — Chinese
