Pita and Hummus – Middle Eastern
The air at Pita and Hummus is thick with the savory perfume of slow-roasted meats and warm, griddled Saj bread, drawing diners into a space where Middle Eastern tradition meets playful modern flair. Succulent shawarma is reimagined in creative tacos and hearty "stuffies," while traditional wraps are hand-rolled to order, bursting with tender lamb, spiced chicken, or golden, herb-flecked falafel. Each bite offers a vibrant collision of textures and bold spices, creating a casual yet soulful dining experience that celebrates the art of the perfect wrap.
Yonge Street +16473501773 https://pitahummusyonge.caRating: 4/5 (1 reviews)
Cuisine: Middle Eastern
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Pita and Hummus
Dairy-Free at Pita and Hummus
Pita and Hummus in Toronto has 11 dairy-free-tagged dishes on its current menu, including Falafel (Single), Falafel (6 pcs) and Shawafel Platter. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Pita and Hummus
Pita and Hummus in Toronto has 3 gluten-free-tagged dishes on its current menu, including Shawafel Platter, Lamb & Beef Platter and Chicken Platter. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Pita and Hummus
Pita and Hummus in Toronto has 17 halal-tagged dishes on its current menu, including Falafel (Single), Mix Crazy Wrap and Falafel (6 pcs). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Pita and Hummus
Pita and Hummus in Toronto has 1 high-protein-tagged dish on its current menu, including Student Platter. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Pita and Hummus
Pita and Hummus in Toronto has 2 low-carb-tagged dishes on its current menu, including Student Saj Wrap Combo and Student Saj Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Pita and Hummus
Pita and Hummus in Toronto has 8 vegan-tagged dishes on its current menu, including Falafel (Single), Falafel (6 pcs) and Falafel Pita Pocket. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Pita and Hummus
Pita and Hummus in Toronto has 10 vegetarian-tagged dishes on its current menu, including Falafel (Single), Falafel (6 pcs) and Falafel Bowl (Medium). Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Pita and Hummus
Pita and Hummus in Toronto has 5 heart-healthy-tagged dishes on its current menu, including House Salad, Chicken Saj (Medium) and Student Pita Pocket. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Pita and Hummus
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken on Fries / Salad | 36 g | 50.6 g |
| Chicken Pita Pocket | 50.2 g | 49.7 g |
| Student Platter | 18.4 g | 47.4 g |
| Chicken Crazy Wrap | 10.3 g | 41.6 g |
| Chicken Saj (Medium) | 0 g | 37.2 g |
| Chicken Saj (Large) | 0 g | 37.2 g |
| Chicken + Hummus | 22.2 g | 29.1 g |
| Chicken Platter | 66.2 g | 26.3 g |
| Student Pita Pocket | 55.2 g | 22.9 g |
| Student Pita Pocket Combo | 55.2 g | 22.9 g |
| Hummus | 30.9 g | 20.5 g |
| Mix Shawarma Platter | 36.3 g | 20.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests celebrate the flavorful dishes and perfectly sized portions, frequently noting that the professional servers are exceptionally knowledgeable about the menu offerings. Reviewers highlight the comfortable setting that makes for a memorable dining experience, with many diners praising the welcoming atmosphere and high-quality service.
Menu
Specials
- Shawarma Tacos Combo - $14: With Fries & Pop Available at: dinner, lunch
- Shawarma Stuffies Combo - $14: With Fries & Pop Available at: dinner, lunch
Saj Wraps
- Chicken Saj (Medium) - $10 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Chicken Saj (Large) - $12 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Lamb & Beef Saj (Medium) - $11 Available at: dinner, lunch
- Lamb & Beef Saj (Large) - $13 Available at: dinner, lunch
- Mix Shawarma Saj (Medium) - $12 Available at: dinner, lunch
- Mix Shawarma Saj (Large) - $14 Available at: dinner, lunch
- Falafel Saj (Medium) - $9: Classic or Spicy Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Falafel Saj (Large) - $11: Classic or Spicy Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Pita Pockets
- Chicken Pita Pocket - $9 Available at: dinner, lunch
- Lamb & Beef Pita Pocket - $10 Available at: dinner, lunch
- Mix Shawarma Pita Pocket - $10 Available at: dinner, lunch
- Falafel Pita Pocket - $7: Classic or Spicy Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
Crazy Wrap Combos
- Chicken Crazy Wrap - $14 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Lamb & Beef Crazy Wrap - $15 Available at: dinner, lunch
- Mix Crazy Wrap - $16 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Falafel Crazy Wrap - $13 Dietary tags: Halal, Low-Sodium Available at: dinner, lunch
- Family Mix Crazy Wrap Combo - $55: Chicken + Beef + Falafel Saj Dietary tags: Low-Sodium Available at: dinner, lunch
Platters
- Chicken Platter - $14 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Lamb & Beef Platter - $15 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Mix Shawarma Platter - $16 Available at: dinner, lunch
- Chicken on Fries / Salad - $15 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Lamb & Beef on Fries / Salad - $16 Available at: dinner, lunch
- Shawafel Platter - $17 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Falafel Platter - $13: Classic or Spicy Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Sides
- Chicken + Hummus - $12 Dietary tags: Mediterranean, Anti-Inflammatory, Low-Cholesterol Available at: dinner, lunch
- Lamb & Beef + Hummus - $13 Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- House Salad - $5 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Hummus - $6: Comes with 2 pita bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal, Macrobiotic Available at: dinner, lunch
- Samosas (3 pcs) - $4: Beef or Veggie Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Samosa (Single) - $1.5: Beef or Veggie Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Falafel (6 pcs) - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Falafel (Single) - $0.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Bowls
- Chicken Bowl (Medium) - $10: On the rocks, sticks, half & half or salad Available at: dinner, lunch
- Chicken Bowl (Large) - $13: On the rocks, sticks, half & half or salad Available at: dinner, lunch
- Falafel Bowl (Medium) - $10: On the rocks, sticks, half & half or salad Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Falafel Bowl (Large) - $13: On the rocks, sticks, half & half or salad Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Lamb & Beef Bowl (Medium) - $11: On the rocks, sticks, half & half or salad Available at: dinner, lunch
- Lamb & Beef Bowl (Large) - $14: On the rocks, sticks, half & half or salad Available at: dinner, lunch
Student Deals
- Student Saj Wrap - $9 Dietary tags: Low-Carb, Halal, South-Beach, Macrobiotic Available at: dinner, lunch
- Student Saj Wrap Combo - $13 Dietary tags: Low-Carb, Halal, South-Beach, Macrobiotic Available at: dinner, lunch
- Student Pita Pocket - $9 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Student Pita Pocket Combo - $13 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Student Platter - $13: Chicken, lamb & beef, or falafel Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
Frequently Asked Questions about Pita and Hummus
- Is Pita and Hummus dairy-free-friendly?
- Yes. Pita and Hummus has 11 dairy-free-tagged dishes on its current menu, including Falafel (Single), Falafel (6 pcs) and Shawafel Platter.
- What can I eat at Pita and Hummus on a dairy-free diet?
- Falafel (Single), Falafel (6 pcs) and Shawafel Platter carry the dairy-free tag, out of 11 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Pita and Hummus have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Falafel (Single) and Falafel (6 pcs).
- Is Pita and Hummus gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Pita and Hummus?
- Chicken on Fries / Salad, at roughly 50.6g of protein (estimated from ingredients).
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