Banu – Middle Eastern
Banu invites guests into a world of vibrant flavors where the smoky aroma of charred eggplant and the bright, herb-flecked crunch of Shirazi salad set the stage for a soulful feast. Succulent beef side ribs and tender, expertly prepared tongue anchor a menu that balances rustic tradition with modern elegance, creating an atmosphere where every shared plate feels like a celebration of heritage.
Queen Street West +14167772268 https://banu.caRating: 4/5 (1 reviews)
Cuisine: Middle Eastern
Price range: $$
Dietary options: vegan, vegetarian, high-protein, halal, keto, low-carb, pescatarian, plant-based, whole30, paleo, heart-healthy, low-sodium, low-fat, high-fiber, anti-inflammatory, atkins, south-beach, dash-sodium-reduced, low-cholesterol, gerd, alkaline, aip, zone, volumetrics, tlc, carnivore, renal, macrobiotic, lectin-free, slow-carb
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Diners rave about the outstanding pizza and beautiful presentation, celebrating the menu as a fantastic addition to the neighborhood. Guests love the relaxed vibe and frequently highlight the friendly, attentive service from staff who are quick to offer helpful recommendations. This welcoming atmosphere creates a satisfying experience where the quality of the food and the warmth of the team consistently leave a positive impression.
Menu
Appetizers
- Roasted Eggplant - $15: Oven roasted eggplant, fried mint, caramelized onions, turmeric, whey Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Tongue - $21: Braised cow tongue, cinnamon, star anise, cardamom, lavash bread (when available) Available at: dinner, lunch
- Banu Salad - $15: Mixed green, blueberries, Persian cucumbers, baby tomatoes Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline Available at: dinner, lunch
- Beet Salad - $15: Grilled beets, feta, mint, micro greens Dietary tags: Vegetarian, Pescatarian, High-Fiber Available at: dinner, lunch
- Cheese Plate - $19: Sheep’s milk cheese, walnuts, in-house sour cherry jam, fresh herbs, barbari bread Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Must Have #1 - $14: Yogourt, cucumber, damask rose, mint, raisin, walnut Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based Available at: dinner, lunch
- Beef Side Ribs - $19: Grilled beef side rib, pomegranate molasses Available at: dinner, lunch
- Marinated Olives - $14: Angelica, pomegranate molasses, olives, garlic Dietary tags: Vegan, Vegetarian, Pescatarian Available at: dinner, lunch
- Shirazi Salad - $14: Diced tomato, cucumber, onion, lemon Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline Available at: dinner, lunch
- Charred Eggplant - $13: Slow smoked eggplant, roast tomato, garlic crisps Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Beet Yogourt - $15: Roasted beets, yogourt, elephant garlic, mint Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Must Have #2 - $14: Slow pressed yogourt, elephant garlic, mint Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Ground Sirloin Skewer - $16: One skewer grilled ground sirloin, roast tomato, sumach, fresh herbs, wrapped in lavash bread Available at: dinner, lunch
Main Courses
- Okra & Eggplant Stew - $21: Okra, cinnamon, turmeric, tomato, match stick fries, saffron rice Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based Available at: dinner, lunch
- Everyday is Koobideh - $25: 2 skewers grilled ground sirloin, tomato, fresh herbs, onion, sumac Dietary tags: High-Protein, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Fresh Herb Stew - $25: Braised beef, dried lime, fenugreek, parsley, chives, cilantro, spinach, saffron rice Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Banu Burger - $18: Grilled 6oz beef, brioche bun, fresh herbs, sumac, Persian pickles, grilled tomato, sheep's milk cheese, special sauce Available at: dinner, lunch
- Ontario Lamb: Grilled rack of lamb, pressed yogourt, lemon OR pomegranate molasses & crushed walnut Available at: dinner, lunch
- Turmeric & Split Pea Stew - $25: Yellow split peas, beef, dried lime, tomato, turmeric, saffron rice, match stick fries Available at: dinner, lunch
- Chenjeh Kabob - $38: 1 skewer grilled beef tenderloin, served with roasted tomato, sumac, fresh herbs, saffron rice Available at: dinner, lunch
- Saffron Lemon Chicken - $25: 1 skewer Grilled chicken breast, saffron, lemon, served with fresh herbs, sumac, saffron rice Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Pomegranate Beef Tenderloin - $41: 7 oz grilled filet, crushed walnut, pomegranate molasses Available at: dinner, lunch
- Fam Jam (serves 4) - $165: smoked eggplant, yogourt, shirazi salad, ground sirloin x 2, saffron chicken x 1, beef tenderloin x 1, large saffron basmati rice, fresh herbs, grilled tomato Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Grilled Jumbo Shrimp Dietary tags: Pescatarian, Alkaline, AIP, Lectin-Free Available at: dinner, lunch
Sides
- Saffron Basmati Rice - $5 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Barberry Rice - $9 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Barbari Bread - $3 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic Available at: breakfast, dinner, lunch
- Fresh Herbs - $4 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Torshi - $4: Persian pickled vegetables Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
Frequently Asked Questions about Banu
- What are the standout dishes based on the menu?
- Standout dishes include roasted eggplant, beef side ribs, tongue, Shirazi salad, ground sirloin skewers, and the Everyday is Koobideh platter.
- What are this restaurant's hours of operation?
- The provided restaurant data does not contain information regarding the hours of operation for Banu.
- Does this restaurant have a website or online ordering?
- Banu has a website at https://banu.ca, though the provided information does not specify if online ordering is available.
- How many reviews does this restaurant have?
- The provided restaurant data does not contain information regarding the specific number of reviews for Banu.
- What is the restaurant's atmosphere and style?
- Banu offers a relaxed, welcoming atmosphere with a soulful vibe that balances rustic tradition and modern elegance through beautiful presentation.
- What makes this restaurant unique or special?
- Banu stands out for its unique blend of rustic Middle Eastern tradition, outstanding pizza, and exceptionally attentive, friendly service.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Banu offers vegan, keto, gluten-free, and low-carb options including Shirazi salad, Banu salad, marinated olives, Torshi, and Koobideh skewers.
- Does this restaurant offer good ambiance?
- Banu offers a relaxed vibe and welcoming atmosphere characterized by beautiful presentation and friendly, attentive service from the staff.
- How extensive is this restaurant's menu selection?
- The menu features diverse Middle Eastern options including skewers, stews, and salads, accommodating over 40 dietary preferences like keto and vegan.
- Is this restaurant good value for money?
- Banu offers good value with a moderate ($$) price level, a 4.0/5 rating, and high-quality dishes like outstanding pizza.
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