PLATES ON DECK – Restaurant
9640 Boggy Creek Road Orlando, FL 32824 321.245.9277 https://myplatesondeck.com/0Cuisine: Restaurant
Dietary options: vegan, vegetarian, high-protein, keto, low-carb, pescatarian, heart-healthy, plant-based, low-sodium, low-fat, glp1, whole30, paleo, anti-inflammatory, atkins, south-beach, dash-sodium-reduced, low-cholesterol, high-fiber, gerd, tlc, alkaline, volumetrics, carnivore, aip, renal, zone, slow-carb, lectin-free, macrobiotic
Menu
Chicken Mains
- Adobo Chicken - $85 Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Chicken Wings - $100 Dietary tags: High-Protein, Keto, Low-Carb, Atkins, South-Beach, Carnivore, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Curry Chicken - $85 Dietary tags: High-Protein, Keto, Low-Carb, Heart-Healthy, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Fried Chicken - $85 Dietary tags: Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Guava BBQ Chicken - $85 Available at: dinner, lunch
- Honey Bourbon Chicken - $90 Available at: dinner, lunch
Beef & Pork Mains
- Beef Short Ribs - $125 Dietary tags: AIP, Lectin-Free Available at: dinner, lunch
- Oxtail - $185 Available at: dinner, lunch
- BBQ Ribs - $45: Per Slab Available at: dinner, lunch
- Pernil (Roast Pork) - $100 Available at: dinner, lunch
Seafood Mains
- Garlic & Herb Salmon - $85 Dietary tags: Pescatarian, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Honey Bourbon Salmon - $85 Dietary tags: Pescatarian Available at: dinner, lunch
- Fried Shrimp - $95 Dietary tags: Pescatarian Available at: dinner, lunch
- Crab Cakes - $144: By the Dozen (12 Crab Cakes) Dietary tags: High-Protein, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Broiled Lobster Tails - $175 Dietary tags: Low-Carb, Pescatarian, Low-Sodium, South-Beach, High-Fiber, Alkaline, AIP, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Lemon Butter Chilean Sea Bass - $150 Dietary tags: Pescatarian Available at: dinner, lunch
Pasta
- Baked Ziti - $75 Available at: dinner, lunch
- Mac' Attack - $75: Signature Macaroni and Cheese Dietary tags: High-Protein, Vegetarian, Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Seafood Mac' Attack - $175 Dietary tags: Pescatarian, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Shrimp Penne ala Vodka - $100 Dietary tags: Pescatarian Available at: dinner, lunch
- Chicken Passa Passa Pasta - $75 Available at: dinner, lunch
Sides
- Candy Yams Mashed - $50 Dietary tags: Vegan, Vegetarian, Pescatarian Available at: dinner, lunch
- Rosemary Roasted Potatoes - $50 Dietary tags: Vegan, Vegetarian, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Rice & Peas - $50 Dietary tags: Vegan, Vegetarian, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Honey Vanilla Cornbread - $40 Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Collard Greens - $50 Dietary tags: High-Protein, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, AIP, Slow-Carb, Lectin-Free Available at: dinner, lunch
Salads
- Caesar Salad - $50 Dietary tags: Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Signature House Salad - $55 Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
Breakfast Packages
- Continental Breakfast Package - $150: Feeds 10 People. Includes Seasonal Fruit Parfaits & Assorted Pastries Dietary tags: Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free Available at: breakfast, brunch
- Chicken & Waffles Package - $280: Feeds 10 People. Includes Eggs & Soul Fries Available at: breakfast, brunch
- Shrimp & Grits Package - $290: Feeds 10 People. Includes Eggs & Soul Fries Available at: breakfast, brunch
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