Pokebola – Japanese
Pokebola serves as a bright, inviting retreat where the comforting steam of artisanal soups meets the vibrant, clean energy of the Pacific. Velvety ladles of spiced pumpkin and hearty meatball-studded red pepper soup offer a soul-warming embrace, perfectly balanced by the crisp, colorful artistry of glistening ahi tuna and salmon bowls. It is a culinary crossroads where nourishing warmth and coastal freshness harmonize, inviting guests to linger over a meal that feels both indulgent and revitalizing.
Hickory Street, San Francisco, California 94102 https://pokebolasf.com/Rating: 4/5 (1 reviews)
Cuisine: Japanese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Pokebola
Dairy-Free at Pokebola
Pokebola in San Francisco has 7 dairy-free-tagged dishes on its current menu, including Tomato Basil Soup, Southwest Chili and Yasai Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Pokebola
Pokebola in San Francisco has 6 gluten-free-tagged dishes on its current menu, including Kani Salad Bowl, Tomato Basil Soup and Yasai Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Pokebola
Pokebola in San Francisco has 21 halal-tagged dishes on its current menu, including Kani Salad Bowl, Rainwbowl Love Bowl and Osaka Bowl. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Pokebola
Pokebola in San Francisco has 2 high-protein-tagged dishes on its current menu, including Ahi Tuna Bowl and Red Pepper & Meatball Soup. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Pokebola
Pokebola in San Francisco has 14 vegan-tagged dishes on its current menu, including Tomato Basil Soup, Southwest Chili and Kumquat Passion Fruit Tea. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Pokebola
Pokebola in San Francisco has 15 vegetarian-tagged dishes on its current menu, including Tomato Basil Soup, Southwest Chili and Kumquat Passion Fruit Tea. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Pokebola
Pokebola in San Francisco has 6 heart-healthy-tagged dishes on its current menu, including Tomato Basil Soup, Salmon Bowl and Split Pea & Kale Soup. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Pokebola
Pokebola in San Francisco has 1 low-fat-tagged dish on its current menu, including Tomato Basil Soup. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Pokebola
| Dish | Net carbs | Protein |
|---|---|---|
| Rainwbowl Love Bowl | 5.9 g | 64.9 g |
| Chicken Teriyaki Bowl | 0 g | 59.9 g |
| Split Pea & Kale Soup | 0 g | 58.6 g |
| Unagi Bowl | 22.8 g | 48 g |
| Southwest Chili | 7.3 g | 43.1 g |
| Ahi Tuna Bowl | 21.4 g | 41.2 g |
| Vegan Tuna Bowl | 0 g | 40.3 g |
| Vegan Salmon Bowl | 0 g | 36.3 g |
| Vegan Shrimp Bowl | 0 g | 36.3 g |
| Red Pepper & Meatball Soup | 6.9 g | 25.5 g |
| Spiced Pumpkin Soup | 58.5 g | 9.4 g |
| Salmon Bowl | 15.2 g | 4.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its well-seasoned main courses and elegant presentation, guests consistently praise the cozy atmosphere that enhances the midday dining experience. Reviewers highlight the attentive and helpful service, noting that the staff provides excellent recommendations that leave diners feeling thoroughly satisfied.
Menu
Delicious Soups
Plant based, Gluten Free, Dairy Free, and Keto options available.
- Red Pepper & Meatball Soup - $10: Pork and beef meatballs, red bell pepper, grass-fed beef bone broth Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Tomato Basil Soup - $10: Tomatoes, garlic, onion, coconut milk base Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Southwest Chili - $10: Meatless crumbles, three types of beans, poblanos, corn, ancho chili, smoked paprika Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol Available at: dinner, lunch
- Spiced Pumpkin Soup - $10: Pumpkin, coconut milk, cinnamon, ginger, turmeric Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Split Pea & Kale Soup - $10: Green split peas, kale, roasted garlic, oregano, smoked paprika Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Creamy Chicken Soup - $10: White breast chicken, fresh cream, bone broth, garlic, chive Available at: dinner, lunch
- Chicken & Mushroom Soup - $10: White chicken breast, fresh cut mushrooms, collagen bone broth Available at: dinner, lunch
Seafood Lover Poke Bowls
- Salmon Bowl - $10: Fresh Salmon, Cucumber, Corn, Carrot, Red Onion, Seaweed Salad, Garlic crisps, Furikake, House Mild Sauce Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Ahi Tuna Bowl - $10: Fresh Ahi tuna, Cucumber, Corn, Green Onion, Edamame, Seaweed Salad, Furikake, Fried Garlic, Avocado, Ponzu sauce Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Osaka Bowl - $10: Shrimp, Scallop, Octopus, Cucumber, Kimchi, Carrot, Edamame, Seaweed Salad, Avocado, Furikake, House Chili Sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Rainwbowl Love Bowl - $10: Ahi tuna, Salmon, Spicy Tuna, Cucumber, Corn, Jalapeno, Edamame, Seaweed Salad, Furikake, House Spicy Sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Vegan Lover Poke Bowls
- Vegan Salmon Bowl - $10 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Vegan Tuna Bowl - $10 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Yasai Bowl - $10 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Vegan Shrimp Bowl - $10 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Meat Lover Poke Bowls
- Chicken Teriyaki Bowl - $10 Available at: dinner, lunch
- Spam Bowl - $10 Available at: dinner, lunch
- Unagi Bowl - $10 Dietary tags: Pescatarian, High-Fiber Available at: dinner, lunch
- Kani Salad Bowl - $10 Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
Fru-Tea Drinks
- Kumquat Passion Fruit Tea - $10 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Passion Fruit Tangerine Tea - $10 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Papaya Dragon Fruit Tea - $10 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Green Tangerine Lemon Tea - $10 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Grapefruit Mint Tea - $10 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Jasmine Kiwi Tea - $10 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Apple Pear Kumquat Tea - $10 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Grapefruit Passion Fruit Tea - $10 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about Pokebola
- Is Pokebola dairy-free-friendly?
- Yes. Pokebola has 7 dairy-free-tagged dishes on its current menu, including Tomato Basil Soup, Southwest Chili and Yasai Bowl.
- What can I eat at Pokebola on a dairy-free diet?
- Tomato Basil Soup, Southwest Chili and Yasai Bowl carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Pokebola have vegan options?
- Yes. 14 dishes are tagged vegan on the current menu, including Tomato Basil Soup and Southwest Chili.
- Is Pokebola gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Pokebola?
- Rainwbowl Love Bowl, at roughly 64.9g of protein (estimated from ingredients).
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