Poki One N Half – Japanese
This vibrant, modern eatery invites guests to dive into a sea of fresh possibilities, where the crisp scent of seasoned rice and chilled seafood sets the stage for a customizable feast. Glistening cubes of premium fish and an array of colorful, crunchy toppings come together in bowls tailored to every appetite, offering a bright and nourishing escape from the daily grind. Whether you are stopping in for a quick, refreshing lunch or hosting a sprawling island-inspired spread for a crowd, the experience is a celebration of bold textures and clean, Pacific-inspired flavors.
9353, Clairemont Mesa Boulevard, San Diego, CA, 92123 https://www.onenhalf.com/0Cuisine: Japanese
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, paleo, pescatarian, whole30, anti-inflammatory, atkins, high-fiber, south-beach, aip, alkaline, carnivore, low-fodmap, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Poki One N Half
Dairy-Free at Poki One N Half
Poki One N Half in San Diego has 3 dairy-free-tagged dishes on its current menu, including Regular Bowl, Large Bowl and Catering Spread (20+ People). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Poki One N Half
Poki One N Half in San Diego has 3 gluten-free-tagged dishes on its current menu, including Regular Bowl, Large Bowl and Catering Spread (20+ People). Tags come from dish-level menu analysis and update when the menu changes.
Halal at Poki One N Half
Poki One N Half in San Diego has 3 halal-tagged dishes on its current menu, including Regular Bowl, Large Bowl and Catering Spread (20+ People). Tags come from dish-level menu analysis and update when the menu changes.
Keto at Poki One N Half
Poki One N Half in San Diego has 1 keto-tagged dish on its current menu, including Catering Spread (20+ People). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Poki One N Half
Poki One N Half in San Diego has 1 low-carb-tagged dish on its current menu, including Catering Spread (20+ People). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Poki One N Half
Poki One N Half in San Diego has 1 nut-free-tagged dish on its current menu, including Catering Spread (20+ People). Tags come from dish-level menu analysis and update when the menu changes.
Paleo at Poki One N Half
Poki One N Half in San Diego has 3 paleo-tagged dishes on its current menu, including Regular Bowl, Large Bowl and Catering Spread (20+ People). Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at Poki One N Half
Poki One N Half in San Diego has 3 pescatarian-tagged dishes on its current menu, including Regular Bowl, Large Bowl and Catering Spread (20+ People). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Poki One N Half
| Dish | Net carbs | Protein |
|---|---|---|
| Regular Bowl | 76.7 g | 34.4 g |
| Catering Spread (20+ People) | 0.7 g | 1.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Poki Bowls
Fresh poki bowls with your choice of fish and toppings.
- Regular Bowl: 3 Scoops of Fish Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Large Bowl: 4 Scoops of Fish Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Catering
Catering options for events of 20 or more people. Delivery available within San Diego County.
- Catering Spread (20+ People): Create-Your-Own Poki Bowl Option. Choice of 3 or 4 types of fish. Includes base, add-ons, sauce, and toppings. Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Frequently Asked Questions about Poki One N Half
- Is Poki One N Half dairy-free-friendly?
- Yes. Poki One N Half has 3 dairy-free-tagged dishes on its current menu, including Regular Bowl, Large Bowl and Catering Spread (20+ People).
- What can I eat at Poki One N Half on a dairy-free diet?
- Regular Bowl, Large Bowl and Catering Spread (20+ People) carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is Poki One N Half gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Poki One N Half?
- Regular Bowl, at roughly 34.4g of protein (estimated from ingredients).
Restaurants near Poki One N Half
- Tajima — Japanese
- Hokkaido Ramen Santouka — Japanese
- Musashiya — Japanese
- Uncle Tetsu's Cheesecake — Japanese
- Kitakata Ramen Ban Nai — Japanese
- Matoi — Japanese
- Katsu Cafe — Japanese
- Karami Ramen — Japanese
- Urbn Sushi — Japanese
- Riki Sushi — Japanese
- Mo-Mo Paradise — Japanese
- Ichiban — Japanese
