Popina – Italian
Popina invites diners into a spirited space where the rustic charm of a neighborhood bistro meets the refined artistry of modern, Italian-inspired cooking. The air carries the enticing aroma of freshly baked sourdough and charred octopus, while vibrant plates of jewel-toned beets and delicate, hand-folded caramelle celebrate the beauty of seasonal ingredients. Whether sharing salty anchovies over a crisp glass of wine or lingering over a rich bowl of silken pappardelle, guests find a soulful retreat that balances bold Mediterranean flavors with an effortless, welcoming elegance.
127 Columbia Street, New York, New York 11231 https://popinanyc.com/Rating: 4/5 (1 reviews)
Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Popina
Dairy-Free at Popina
Popina in Brooklyn has 6 dairy-free-tagged dishes on its current menu, including Marinated Castelvetrano Olives, Hanger Steak and Orecchiette. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Popina
Popina in Brooklyn has 4 gluten-free-tagged dishes on its current menu, including Marinated Castelvetrano Olives, Hanger Steak and Don Bocarte Anchovies. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Popina
Popina in Brooklyn has 12 halal-tagged dishes on its current menu, including Branzino, Caramelle and Cheese Plate. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Popina
Popina in Brooklyn has 3 high-protein-tagged dishes on its current menu, including Badger Flame Beets, Castelfranco and Marinated Castelvetrano Olives. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Popina
Popina in Brooklyn has 1 keto-tagged dish on its current menu, including Marinated Castelvetrano Olives. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Popina
Popina in Brooklyn has 3 low-carb-tagged dishes on its current menu, including Castelfranco, Marinated Castelvetrano Olives and Charred Octopus. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Popina
Popina in Brooklyn has 3 vegan-tagged dishes on its current menu, including Marinated Castelvetrano Olives, Orecchiette and WINNER Sourdough. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Popina
Popina in Brooklyn has 7 vegetarian-tagged dishes on its current menu, including Caramelle, Cheese Plate and Badger Flame Beets. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Popina
| Dish | Net carbs | Protein |
|---|---|---|
| Pappardelle | 70.3 g | 38.7 g |
| Charred Octopus | 7.8 g | 26.2 g |
| Castelfranco | 8.6 g | 22.7 g |
| Cheese Plate | 41.9 g | 22.6 g |
| Rigatoni | 10.6 g | 19.6 g |
| Arancini | 37.1 g | 18.3 g |
| Badger Flame Beets | 21.2 g | 18 g |
| Caramelle | 44.9 g | 17.3 g |
| Marinated Castelvetrano Olives | 5.4 g | 11.9 g |
| Orecchiette | 29.1 g | 11.1 g |
| Branzino | 19.5 g | 9 g |
| Butter + Fennel Pollen | 30.7 g | 6.6 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Wednesday - Friday
- 5:30 PM - 10:00 PM
- Saturday
- 11:00 AM - 3:00 PM, 5:30 PM - 10:00 PM
- Sunday
- 11:00 AM - 3:00 PM, 5:30 PM - 9:00 PM
What diners are saying
Guests rave about the exceptional quality of the menu from appetizers to main courses, with many highlighting the standout chicken dish as a must-order. Celebrated for its inviting atmosphere and professional service, reviewers frequently praise the knowledgeable staff who ensure a seamless dining experience. Visitors recommend making a reservation to enjoy this welcoming space, noting that every dish is crafted with care and expertise.
Menu
Appetizers
- WINNER Sourdough - $10: Olive oil + maldon Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Don Bocarte Anchovies - $16: Guindilla Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Marinated Castelvetrano Olives - $10: Fennel seeds + peperoncini Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Cheese Plate - $19: Assortment, rosemary crackers + sunflower honey Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Arancini - $12: Carolina gold rice + saffron honey Dietary tags: Low-Sodium Available at: dinner, lunch
- Charred Octopus - $25: Peppers + sesame Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, South-Beach, High-Fiber, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Badger Flame Beets - $20: Whipped ricotta + san giacomo balsamico Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Salads
- Castelfranco - $25: Anchovy, radish + ricotta salata Dietary tags: High-Protein, Low-Carb, Halal, Pescatarian, Anti-Inflammatory, South-Beach Available at: dinner, lunch
Pasta
- Caramelle - $27: Honeynut squash, truffle butter + pepitas Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Pappardelle - $26: Ham hocks, shishitos + collards Dietary tags: High-Fiber Available at: dinner, lunch
- Orecchiette - $26: Kale, spinach, grana + lemon Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Rigatoni - $26: Tomato, guanciale, pecorino + black pepper Dietary tags: High-Fiber Available at: dinner, lunch
- Spaghetti - $28: Manila clams, chili + breadcrumbs Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Main Courses
- Hot Chicken Milanese - $29: Gem lettuce + ranch Available at: dinner, lunch
- Branzino - $35: Braised beans + basil Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Hanger Steak - $38: Maitake + beef jus Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Butter + Fennel Pollen - $5: Add-on for sourdough Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
Beverages
- Negroni - $10: Happy Hour Special
- Spritz - $10: Aperol, campari, forthave, or cynar
- House Wine - $10: White, red, or sparkling
- Phony Negroni - $8: Non-alcoholic
- Budweiser - $5: Beer
- Athletic N/A Beer - $5: Non-alcoholic beer
Frequently Asked Questions about Popina
- Is Popina dairy-free-friendly?
- Yes. Popina has 6 dairy-free-tagged dishes on its current menu, including Marinated Castelvetrano Olives, Hanger Steak and Orecchiette.
- What can I eat at Popina on a dairy-free diet?
- Marinated Castelvetrano Olives, Hanger Steak and Orecchiette carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Popina have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Marinated Castelvetrano Olives and Orecchiette.
- Is Popina gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Popina?
- Pappardelle, at roughly 38.7g of protein (estimated from ingredients).
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