Tavola Italian Market – Italian
Tavola Italian Market hums with the vibrant energy of an authentic neighborhood deli, where the air is rich with the savory perfume of aged meats and freshly baked bread. Each artisan panino serves as a culinary map of Italy, layering premium regional ingredients to transport diners from the sun-soaked streets of Bari to the historic heart of Roma. It is a place where the simple art of the sandwich is elevated through tradition, offering a sensory escape that feels both timeless and deeply satisfying.
274 Court Street, New York, New York 11231 https://tavolamarket.com/Rating: 4/5 (1 reviews)
Cuisine: Italian
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Tavola Italian Market
Dairy-Free at Tavola Italian Market
Tavola Italian Market in Brooklyn has 5 dairy-free-tagged dishes on its current menu, including Raspberry Almonds Tarts, Bomboloni Plain and Vegan Spinach with Sweet Potato Ravioli. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Tavola Italian Market
Tavola Italian Market in Brooklyn has 3 gluten-free-tagged dishes on its current menu, including Bomboloni Plain, Tuna Salad and Gluten Free Cheese Ravioli. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Tavola Italian Market
Tavola Italian Market in Brooklyn has 40 halal-tagged dishes on its current menu, including Ricotta Shells Pasta, Manicotti Pasta and Bomboloni with Nutella. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Tavola Italian Market
Tavola Italian Market in Brooklyn has 2 high-protein-tagged dishes on its current menu, including Tuna Salad and Crodino Biondo Aperitivo. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Tavola Italian Market
Tavola Italian Market in Brooklyn has 1 keto-tagged dish on its current menu, including Crodino Biondo Aperitivo. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Tavola Italian Market
Tavola Italian Market in Brooklyn has 2 low-carb-tagged dishes on its current menu, including Crodino Biondo Aperitivo and San Pellegrino Aranciata Rossa. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Tavola Italian Market
Tavola Italian Market in Brooklyn has 1 nut-free-tagged dish on its current menu, including Tuna Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Tavola Italian Market
Tavola Italian Market in Brooklyn has 12 vegan-tagged dishes on its current menu, including Raspberry Almonds Tarts, Bomboloni Plain and Vegan Spinach with Sweet Potato Ravioli. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Tavola Italian Market
| Dish | Net carbs | Protein |
|---|---|---|
| Parma Panino | 8.8 g | 33.9 g |
| Five Cheese Ravioli | 22.1 g | 29.1 g |
| Lobster Ravioli | 27.2 g | 26.6 g |
| Tomato, Onion and Prosciutto Ravioli | 20.3 g | 26.2 g |
| Roma Panino | 14 g | 25.7 g |
| Greek Salad | 5.7 g | 24.2 g |
| Shrimp, Scallop and Lobster Raviolis | 22.1 g | 23.7 g |
| Spinach, Artichoke, Truffle with Almonds Ravioli | 21.2 g | 23.6 g |
| Vegan Spinach with Sweet Potato Ravioli | 21.2 g | 23.6 g |
| Crodino Biondo Aperitivo | 0.4 g | 23.3 g |
| Burrata Mozzarella Cheese Ravioli | 0 g | 14.8 g |
| Caprese Panino | 7 g | 12.2 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 10:00 AM - 7:00 PM
- Sunday
- 10:00 AM - 6:00 PM
What diners are saying
Diners rave about the outstanding food quality and exceptionally fresh ingredients, highlighting the delicious flavors that define every dish. Guests love the relaxed neighborhood vibe and consistently praise the polite, attentive service that makes every visit feel welcoming and special.
Menu
Paninis
- Torino Panino - $17 Dietary tags: Halal, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Bari Panino - $17 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Pescara Panino - $15 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Brooklyn Panino - $15 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Roma Panino - $17 Dietary tags: Halal, Low-Sodium, Renal, Macrobiotic Available at: dinner, lunch
- Firenze Panino - $16 Dietary tags: Halal, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Napoli Panino - $15 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Parma Panino - $18 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Milano Panino - $16 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Pisa Panino - $16 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Molfetta Panino - $17 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Corato Panino - $17 Dietary tags: Halal, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Alba Panino - $18 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Palermo Panino - $17 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Caprese Panino - $15 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Salads
- Grilled Chicken Salad - $15 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Greek Salad - $12 Dietary tags: Vegetarian, Mediterranean, Pescatarian, Atkins Available at: dinner, lunch
- Caprese Salad - $13 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Tuna Salad - $13 Dietary tags: High-Protein, Halal, Gluten-Free, Nut-Free, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Pasta & Frozen Specialties
- Burrata Mozzarella Cheese Ravioli - $10.95: 12ct, 13 oz Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Cheese Tortellini - $6.95: 13 oz Available at: dinner, lunch
- Tri-Color Cheese Tortellini - $6.95: 13 oz Available at: dinner, lunch
- Five Cheese Ravioli - $10.95: 12 Ct, 13 oz Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Jumbo Square Wild Mushroom and Truffle Ravioli - $14.95: 12ct, 16 oz Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Lobster Ravioli - $15.95: 12 Ct, 13 oz Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Pear, Walnut and Gorgonzola Cheese Ravioli - $10.95: 12 Ct, 13 oz Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Shrimp, Scallop and Lobster Raviolis - $14.95: 12 ct, 13 oz Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Spinach, Artichoke, Truffle with Almonds Ravioli - $10.95: 12 ct, 13 oz Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Tomato, Onion and Prosciutto Ravioli - $13.5: 12 ct, 13 oz Available at: dinner, lunch
- Vegan Spinach with Sweet Potato Ravioli - $9.95: 12 Ct, 13 oz Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Manicotti Pasta - $15.5: 6 count, 1 lb Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Ricotta Shells Pasta - $15.5: 18 oz Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Gluten Free Cheese Ravioli - $16.95: 16 oz Dietary tags: Vegetarian, Halal, Gluten-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Desserts
- Homemade Tiramisu (2 People) - $9.5 Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Homemade Marquesa Cake (2 People) - $9.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Bomboloni with Nutella - $5.95: 3 oz Dietary tags: Vegetarian, Halal, Pescatarian
- Bomboloni Plain - $3.5: 2.5 oz Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Chocolate Muffin - $3.95: 86gr Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast
- Raspberry Almonds Tarts - $9.95: 6.5 oz Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
- Apricot Almonds Tarts - $9.95: 6.5 oz Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Nutella Tarts - $9.95: 7 oz Dietary tags: Vegetarian, Halal, Pescatarian
Beverages
- Cipriani Bellini, Non-alcoholic Beverage - $3.75: 6.09 fl oz Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Cipriani Bellini, Non-alcoholic Beverage 4 pack - $14.75: 4 x 6.09 fl oz Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Crodino Biondo Aperitivo - $28: 10 x 3.38 oz Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- San Pellegrino Aranciata Rossa - $2.35: 11.16 fl oz Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- San Pellegrino Aranciata - $2.35: 11.16 fl oz
- San Pellegrino Sanbitter - $28: 10 x 3.38 fl oz Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Yoga Apricot Nectar - $5.5: 24 fl oz Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Yoga Pear Nectar - $5.5: 24 fl oz Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about Tavola Italian Market
- Is Tavola Italian Market dairy-free-friendly?
- Yes. Tavola Italian Market has 5 dairy-free-tagged dishes on its current menu, including Raspberry Almonds Tarts, Bomboloni Plain and Vegan Spinach with Sweet Potato Ravioli.
- What can I eat at Tavola Italian Market on a dairy-free diet?
- Raspberry Almonds Tarts, Bomboloni Plain and Vegan Spinach with Sweet Potato Ravioli carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Tavola Italian Market have vegan options?
- Yes. 12 dishes are tagged vegan on the current menu, including Raspberry Almonds Tarts and Bomboloni Plain.
- Is Tavola Italian Market gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Tavola Italian Market?
- Parma Panino, at roughly 33.9g of protein (estimated from ingredients).
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