POSH LOUNGE – American
Premium lounge and restaurant in downtown Fort Lauderdale's Las Olas district, built to eat, drink, and chill in that order. Premium sushi and Japanese plates — the flaming Posh roll is the signature — pair with handcrafted cocktails, luxury hookah, and outdoor seats, while live DJs run Thursday through Saturday from 9 to close at 2 or 3 a.m. Reservations rule after 9. It suits Las Olas night-out itineraries, sushi-and-hookah tables, late-late diners, and anyone who wants dinner to dissolve into the night without changing venues.
110 N FEDERAL HWY, FORT LAUDERDALE, FL, 33301 954-650-9213 https://poshloungeftl.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at POSH LOUNGE
Dairy-Free at POSH LOUNGE
POSH LOUNGE in Fort Lauderdale has 49 dairy-free-tagged dishes on its current menu, including Dancing Eel, Sun Roll and Mahawu. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at POSH LOUNGE
POSH LOUNGE in Fort Lauderdale has 42 gluten-free-tagged dishes on its current menu, including Dancing Eel, Mahawu and Smokey and the Bandit. Tags come from dish-level menu analysis and update when the menu changes.
Halal at POSH LOUNGE
POSH LOUNGE in Fort Lauderdale has 62 halal-tagged dishes on its current menu, including Dancing Eel, Shrimp Tempura Hand Roll and Sun Roll. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at POSH LOUNGE
POSH LOUNGE in Fort Lauderdale has 8 high-protein-tagged dishes on its current menu, including Spicy Tuna, Boston Roll and Dragon. Tags come from dish-level menu analysis and update when the menu changes.
Keto at POSH LOUNGE
POSH LOUNGE in Fort Lauderdale has 3 keto-tagged dishes on its current menu, including Dancing Eel, Dragon and The Heat. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at POSH LOUNGE
POSH LOUNGE in Fort Lauderdale has 5 low-carb-tagged dishes on its current menu, including Dancing Eel, Dragon and The Heat. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at POSH LOUNGE
POSH LOUNGE in Fort Lauderdale has 3 nut-free-tagged dishes on its current menu, including Dancing Eel, Dragon and The Heat. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at POSH LOUNGE
POSH LOUNGE in Fort Lauderdale has 13 vegan-tagged dishes on its current menu, including Sun Roll, Firing Cali-Toro and Sake Su. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at POSH LOUNGE
| Dish | Net carbs | Protein |
|---|---|---|
| Philly | 32 g | 76.5 g |
| Rainbow | 12.3 g | 56.2 g |
| Tuna Avocado Hand Roll | 44.2 g | 50.2 g |
| Godzilla | 97.2 g | 42.7 g |
| Mexican Roll | 6.4 g | 40.6 g |
| Boston Roll | 17.8 g | 35.9 g |
| Dragon | 5.1 g | 35.4 g |
| Spicy Tuna | 22.2 g | 31.4 g |
| Tamago (Japanese Omelette) | 18.2 g | 26.5 g |
| Red Dragon | 46.4 g | 25.3 g |
| Hurricane | 171.4 g | 24.7 g |
| Sake Kunsei (Smoked Salmon) | 3.8 g | 24.4 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Edamame - $11 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Seaweed Salad - $13 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Firing Toro Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Cholesterol, Lectin-Free, Soy Free Available at: dinner, lunch
- Firing Hamachi - $26 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Tuna Tataki - $22 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, South-Beach, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Shumai - $28 Available at: dinner, lunch
- Gyoza - $14 Available at: dinner, lunch
- Tempura Shrimp Appetizer - $18 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Asparagus Tempura - $16 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Rolls
- Kani Su - $18 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Maguro Su - $21 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Sake Su - $21 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Cholesterol, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Tempura Roll - $18 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Boston Roll - $16 Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Boston Crunch - $20 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- California - $16 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- California Eel - $22 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Rainbow - $24 Dietary tags: High-Protein, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, South-Beach, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Dragon - $18 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Spicy Tuna - $16 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Volcano - $24 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Mexican Roll - $20 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Philly - $18 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Veggie Roll - $18 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Veggie De Lite - $22 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Temaki (Hand Rolls)
- Spicy Tuna Hand Roll - $8 Dietary tags: Halal, Pescatarian, Low-Sodium, Macrobiotic Available at: dinner, lunch
- Hamachi Hand Roll - $8 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Eel Cucumber Hand Roll - $8 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Tuna Avocado Hand Roll - $8 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Fresh Salmon Avocado Hand Roll - $8 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- California Hand Roll - $8 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Smoked Salmon Avocado Hand Roll - $8 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Shrimp Tempura Hand Roll - $8 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Specialty Rolls
- Flaming Posh - $24 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- The Heat Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Hurricane - $23 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Lectin-Free, Soy Free Available at: dinner, lunch
- Crazy Sally - $24 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Four Seasons - $30 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, South-Beach, High-Fiber, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Posh Tower - $26 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- The JJ Roll - $24 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Dynamite - $26 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Smokey and the Bandit - $20 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- White Tiger - $23 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Tootsie Roll - $23 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Sun Roll - $18 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Big Daddy Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Godzilla Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Big Boss Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Firing Cali-Toro - $32 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Cholesterol, Lectin-Free, Soy Free Available at: dinner, lunch
- Crunchy Toro - $28 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Cholesterol, Lectin-Free, Soy Free Available at: dinner, lunch
- Hatoro - $34 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Red Velvet - $24 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Kani - $23 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Kaguro - $22 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Dancing Eel - $24 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Red Dragon - $23 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Black Velvet - $25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Mahawu - $22 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Chingo - $18 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Hot Chix - $22 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Snap Finger - $24 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Tower - $30 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, High-Fiber, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Lobster Tower Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Nigiri or Sashimi
- Sake (Salmon) - $5 Dietary tags: High-Protein, Pescatarian, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Maguro (Tuna) - $5 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Hamachi (Yellowtail) - $4.5 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Unagi (Eel) - $4 Dietary tags: Pescatarian, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Toro (Blue Fin Belly) Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Cholesterol Available at: dinner, lunch
- Kani (Imitation Krab) - $4 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Shiro Maguro (White Tuna) - $4.5 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Sake Kunsei (Smoked Salmon) - $4.5 Dietary tags: Pescatarian, Low-Sodium Available at: dinner, lunch
- Izumidai (Snapper) - $4 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Tamago (Japanese Omelette) - $3.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Frequently Asked Questions about POSH LOUNGE
- Is POSH LOUNGE dairy-free-friendly?
- Yes. POSH LOUNGE has 49 dairy-free-tagged dishes on its current menu, including Dancing Eel, Sun Roll and Mahawu.
- What can I eat at POSH LOUNGE on a dairy-free diet?
- Dancing Eel, Sun Roll and Mahawu carry the dairy-free tag, out of 49 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does POSH LOUNGE have vegan options?
- Yes. 13 dishes are tagged vegan on the current menu, including Sun Roll and Firing Cali-Toro.
- Is POSH LOUNGE gluten-free?
- 42 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at POSH LOUNGE?
- Philly, at roughly 76.5g of protein (estimated from ingredients).
Restaurants near POSH LOUNGE
- Premo's Subs — American
- WORTHWYLD — American
- AMERICAN SOCIAL — American
- Sparrow — American
- HATCH — American
- FLORIDIAN — American
- TIN ROOF — American
- YOGURT UR WAY — American
- EINSTEIN BROS BAGEL #3672 — American
- BREAD & BUTTER CAFE — American
- KATHERINE — American
- JOHNNY'S HUNGRY HOAGIES — American
