Power Cafe – American
Power Cafe hums with a vibrant energy, offering a welcoming retreat where the comforting aromas of bubbling macaroni and cheese and smoky BBQ pulled pork fill the air. The kitchen crafts a playful array of handheld favorites and crisp, garden-fresh salads, perfect for those seeking a soulful midday refuel or a quick, flavorful bite on the move. It is a lively destination where nostalgic comfort meets modern convenience, turning every meal into a satisfying, high-energy escape.
309, South Madison Street, Iowa City, IA, 52242 +13193843427 https://dining.uiowa.edu/locations/power-cafe0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Power Cafe
Dairy-Free at Power Cafe
Power Cafe in Iowa City has 5 dairy-free-tagged dishes on its current menu, including Assorted To-Go Sandwiches, Oasis Falafel Products and Assorted Wraps. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Power Cafe
Power Cafe in Iowa City has 2 gluten-free-tagged dishes on its current menu, including Fresh Garden Salads and Seasonal Soups. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Power Cafe
Power Cafe in Iowa City has 10 halal-tagged dishes on its current menu, including Assorted To-Go Sandwiches, Macaroni and Cheese and Oasis Falafel Products. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Power Cafe
Power Cafe in Iowa City has 1 low-carb-tagged dish on its current menu, including Fresh Garden Salads. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Power Cafe
Power Cafe in Iowa City has 4 vegan-tagged dishes on its current menu, including Assorted To-Go Sandwiches, Oasis Falafel Products and Assorted Wraps. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Power Cafe
Power Cafe in Iowa City has 9 vegetarian-tagged dishes on its current menu, including Assorted To-Go Sandwiches, Macaroni and Cheese and Oasis Falafel Products. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Power Cafe
Power Cafe in Iowa City has 3 heart-healthy-tagged dishes on its current menu, including Assorted To-Go Sandwiches, Assorted Wraps and Fresh Garden Salads. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Power Cafe
Power Cafe in Iowa City has 1 low-fat-tagged dish on its current menu, including Fresh Garden Salads. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Power Cafe
| Dish | Net carbs | Protein |
|---|---|---|
| Walking Tacos | 61.9 g | 20.7 g |
| Quesadillas | 52.3 g | 15.8 g |
| Chicken Tenders | 9.2 g | 15.2 g |
| Fruit Smoothies | 127 g | 8.8 g |
| Mozzarella Sticks | 44.9 g | 8.2 g |
| Fresh Garden Salads | 8.8 g | 5.6 g |
| Macaroni and Cheese | 16.4 g | 5 g |
| Grilled Cheese Sandwich | 0.5 g | 0.5 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 12:00 PM - 9:00 PM
Menu
Main Courses
Hearty hot food options and made-to-order entrees.
- BBQ Pulled Pork Sandwich - $14: Pulled pork with BBQ sauce on a bun Available at: dinner, lunch
- Chicken Tenders - $14: Breaded chicken strips Available at: dinner, lunch
- Quesadillas - $14: Tortilla with melted cheese and fillings Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Macaroni and Cheese - $14: Pasta in cheese sauce Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Grilled Cheese Sandwich - $14: Toasted bread with melted cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Walking Tacos - $14: Taco ingredients served in a chip bag Available at: dinner, lunch
Sandwiches and Wraps
Freshly prepared handhelds for on-the-go dining.
- Assorted To-Go Sandwiches - $14: Freshly prepared deli sandwiches Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: lunch
- Assorted Wraps - $14: Various fillings in flour tortillas Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Salads and Starters
Light starters, fresh greens, and warm soups.
- Fresh Garden Salads - $14: Mixed greens and seasonal vegetables Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Mozzarella Sticks - $14: Breaded and fried cheese sticks Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Oasis Falafel Products - $14: Mediterranean style chickpea fritters Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Seasonal Soups - $14: Rotating variety of hot soups Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Desserts
Sweet treats from local bakeries.
- Pink Umbrella Bakery Cookies - $14: Freshly baked gourmet cookies Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
Hot and cold drink selections including Starbucks products.
- Starbucks Coffee - $10: Hot brewed coffee
- Fruit Smoothies - $14: Blended fruit drinks
- Milkshakes - $14: Creamy blended dairy shakes
Frequently Asked Questions about Power Cafe
- Is Power Cafe dairy-free-friendly?
- Yes. Power Cafe has 5 dairy-free-tagged dishes on its current menu, including Assorted To-Go Sandwiches, Oasis Falafel Products and Assorted Wraps.
- What can I eat at Power Cafe on a dairy-free diet?
- Assorted To-Go Sandwiches, Oasis Falafel Products and Assorted Wraps carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Power Cafe have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Assorted To-Go Sandwiches and Oasis Falafel Products.
- Is Power Cafe gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Power Cafe?
- Walking Tacos, at roughly 20.7g of protein (estimated from ingredients).
Restaurants near Power Cafe
- Trumpet Blossom Cafe — American
- Cookies and More — American
- Reunion Brewery — American
- The Dandy Lion — American
- Midnight Coffee — American
- Nodo Coffee, Carry-Out & Catering — American
- Midnight Coffee — American
- Perkins — American
- Twelve 01 Kitchen & Tap — American
- DIVOTS! Bar & Grill — American
- Field Day Brewing Co — American
- Soseki — Japanese
