Provision – American
Sunlight streams into this vibrant neighborhood hub, where the morning air is perfumed with the sweetness of caramelized Liege waffles and the savory aroma of golden-baked quiche. Guests linger over artfully topped avocado toasts and silken smoked salmon, while the afternoon gives way to crisp, bubbling flatbreads that bring a touch of artisanal flair to a relaxed, communal atmosphere.
4501, North 32nd Street, Phoenix, AZ, 85018 +16026263866 https://provisioncoffee.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Provision
Dairy-Free at Provision
Provision in Phoenix has 7 dairy-free-tagged dishes on its current menu, including Spiced Potatoes, Avocado Toast and JUST Vegan Eggs. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Provision
Provision in Phoenix has 2 gluten-free-tagged dishes on its current menu, including Morning Classic and Fresh Seasonal Fruit. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Provision
Provision in Phoenix has 14 halal-tagged dishes on its current menu, including Spiced Potatoes, Avocado Toast and JUST Vegan Eggs. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Provision
Provision in Phoenix has 1 high-protein-tagged dish on its current menu, including Spiced Potatoes. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Provision
Provision in Phoenix has 1 low-carb-tagged dish on its current menu, including Cucumber & Feta Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Provision
Provision in Phoenix has 6 vegan-tagged dishes on its current menu, including Spiced Potatoes, JUST Vegan Eggs and Arugula & Cherry Tomato Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Provision
Provision in Phoenix has 13 vegetarian-tagged dishes on its current menu, including Spiced Potatoes, Avocado Toast and JUST Vegan Eggs. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Provision
Provision in Phoenix has 4 heart-healthy-tagged dishes on its current menu, including Spiced Potatoes, JUST Vegan Eggs and Arugula & Cherry Tomato Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Provision
| Dish | Net carbs | Protein |
|---|---|---|
| Italian Sandwich | 6.9 g | 65.5 g |
| Fall Harvest Salad | 123.1 g | 63.6 g |
| Breakfast Burrito | 102 g | 62.5 g |
| Protein Bowl | 70.4 g | 47.8 g |
| Fall Turkey Sandwich | 63.2 g | 46.6 g |
| Spiced Potatoes | 6.5 g | 31.6 g |
| Pepperoni Flatbread | 22.6 g | 28.6 g |
| Margherita Flatbread | 19.9 g | 23.3 g |
| Avocado Toast | 32 g | 23 g |
| Quiche Lorraine | 18 g | 22.1 g |
| Cucumber & Feta Salad | 11.5 g | 21.4 g |
| Matcha Latte | 33 g | 12 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Sunday - Saturday
- 6:30 AM - 7:00 PM
Menu
Brunch
Available all day.
- Avocado Toast - $14: Noble Bread country loaf, avocado, hot honey, sansho peppercorn, Maldon salt, aleppo Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber, Macrobiotic Available at: breakfast, brunch, lunch
- Smoked Salmon Bagel - $16: Bagelfeld bagel, Chula Smoked Salmon, cream cheese, capers, lemon zest, cherry tomatoes, shallots, dill, pepper Dietary tags: Halal, Pescatarian Available at: breakfast, brunch, lunch
- Belgian Liege Waffles - $13: Gluten-free waffle, in-house whipped cream, fresh berries, maple syrup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Breakfast Sandwich - $12: Noble Bread buttermilk brioche, turkey sausage, egg, Tillamook cheddar, sun-dried tomato aioli, hot honey, fresh chives Available at: breakfast, brunch
- Breakfast Burrito - $13: La Canasta tortilla, spiced potatoes, egg, black beans, avocado, cheddar, fontina, side of house-made habanero salsa Available at: breakfast, brunch
- Morning Classic - $15: Soft scramble eggs, turkey or veggie sausage, spiced potatoes, seasonal fruit Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: breakfast, brunch
- Quiche Lorraine - $14: JL Patisserie quiche with eggs, applewood smoked bacon, cheddar, and caramelized onions Available at: breakfast, brunch, lunch
Main Courses
Flatbreads available after 10am.
- Margherita Flatbread - $14: Bianco DiNapoli marinara, mozzarella, fresh Genovese basil, garlic oil Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Pepperoni Flatbread - $15: Bianco DiNapoli marinara, cheddar & fontina cheese, pepperoni, garlic oil, aleppo pepper Available at: dinner, lunch
- Mexican Pizza Flatbread - $16: Black bean sauce, chorizo, cheddar & fontina cheese, pico de gallo, jalapeño cilantro ranch Available at: dinner, lunch
- Steak Sandwich - $18: Dry rubbed coffee & ancho chili Meat Shop grass-fed steak, horseradish dressing, smoked provolone, peppadew peppers, fresh arugula, Noble Bread baguette Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Protein Bowl - $19: Meat Shop grass-fed skirt steak, roasted seasonal vegetables, spiced potatoes, pickled shallots, skhug sauce Dietary tags: High-Fiber Available at: dinner, lunch
- Fall Turkey Sandwich - $16: Smoked turkey, brie cheese, house-made cranberry jalapeño compote, sage aioli, tomatoes, fresh arugula, Noble Bread multi-grain Dietary tags: High-Fiber Available at: dinner, lunch
- Italian Sandwich - $17: Prosciutto, pepperoni, giardiniera, Genovese basil, sun-dried tomato aioli, Noble Bread baguette Available at: dinner, lunch
Salads
- Fall Harvest Salad - $15: Arugula, roasted butternut squash, pomegranate, shallots, goat cheese, candied pecans, olive oil vinaigrette Dietary tags: High-Fiber Available at: dinner, lunch
Sides
- Spiced Potatoes - $5 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Fresh Seasonal Fruit - $6 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Soft Scramble Eggs - $5: Contains dairy Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- JUST Vegan Eggs - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: breakfast, brunch
- Arugula & Cherry Tomato Salad - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Cucumber & Feta Salad - $6 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Zapps Voodoo Chips - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Beverages
- Coffee - $4: Seasonal, freshly roasted & brewed coffee
- Nitro Cold Brew - $6: Brewed 24 hours & kegged, infused with nitrogen
- Honey Lavender Latte - $6.5: Espresso, raw local honey, vanilla, lavender, milk
- Espresso Martini - $14: St. George vodka, Foro amaro, espresso, vanilla, oat milk
- The Phoenix Cocktail - $15: 1800 Reposado Tequila, Iconic Prickly Pear Sour, local mesquite honey, lemon, chamoy & chiltepin rim Dietary tags: Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Matcha Latte - $6: Organic Japanese Matcha, raw local honey, and milk
Retail Coffee
- Don Guayo I Guatemala (12 oz) - $25: Tasting Notes: Orange, Caramel, Chocolate Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Prickly Pear Blend - $22: Signature house blend Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Ponderosa Blend - $22: Signature house blend Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about Provision
- Is Provision dairy-free-friendly?
- Yes. Provision has 7 dairy-free-tagged dishes on its current menu, including Spiced Potatoes, Avocado Toast and JUST Vegan Eggs.
- What can I eat at Provision on a dairy-free diet?
- Spiced Potatoes, Avocado Toast and JUST Vegan Eggs carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Provision have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Spiced Potatoes and JUST Vegan Eggs.
- Is Provision gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Provision?
- Italian Sandwich, at roughly 65.5g of protein (estimated from ingredients).
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