REC ROOM – American
Rec Room, the retro basement den beneath the Gale hotel on South Beach, spinning all-vinyl DJ sets in a 1970s rumpus-room haze of wood paneling and low light. The eats-and-drinks program keeps the night fueled while the turntables do the talking, making it a locals-beloved counterpoint to Collins Avenue's velvet-rope glitz. It suits vinyl romantics, hotel-basement speakeasy hunters, late dance floors that skip the EDM, and South Beach nights that want texture over spectacle. The eats menu keeps the basement crowd fed without breaking the spell.
1690 Collins Avenue, Miami Beach, FL, 33139 +1-202-408-2104 https://www.therecroom.com/eats0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, low-cholesterol, south-beach, aip, alkaline, renal, tlc, lectin-free, macrobiotic, soy-free
Diet fit at REC ROOM
Dairy-Free at REC ROOM
REC ROOM in Miami Beach has 4 dairy-free-tagged dishes on its current menu, including Handhelds, Shareable Appetizers and Grid-Worthy Desserts. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at REC ROOM
REC ROOM in Miami Beach has 3 gluten-free-tagged dishes on its current menu, including Shareable Appetizers, All-You-Can-Eat Wings and Beast-Mode Burgers. Tags come from dish-level menu analysis and update when the menu changes.
Halal at REC ROOM
REC ROOM in Miami Beach has 5 halal-tagged dishes on its current menu, including Handhelds, Shareable Appetizers and Grid-Worthy Desserts. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at REC ROOM
REC ROOM in Miami Beach has 4 vegan-tagged dishes on its current menu, including Handhelds, Grid-Worthy Desserts and Free-Spirited Options. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at REC ROOM
REC ROOM in Miami Beach has 5 vegetarian-tagged dishes on its current menu, including Handhelds, Grid-Worthy Desserts and Pizzas. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at REC ROOM
REC ROOM in Miami Beach has 1 heart-healthy-tagged dish on its current menu, including Handhelds. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at REC ROOM
REC ROOM in Miami Beach has 1 low-fat-tagged dish on its current menu, including Free-Spirited Options. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at REC ROOM
REC ROOM in Miami Beach has 6 low-sodium-tagged dishes on its current menu, including Handhelds, Grid-Worthy Desserts and Cheesy Nacho Platters. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at REC ROOM
| Dish | Net carbs | Protein |
|---|---|---|
| Poutine | 0.2 g | 12.3 g |
| Wine | 2.2 g | 11.7 g |
| Cheesy Nacho Platters | 16 g | 4.8 g |
| Beer | 2.2 g | 0.3 g |
| Free-Spirited Options | 53.7 g | 0.1 g |
Nutrition values are estimated from ingredients.
Menu
Starters and Shareables
Bold flavors and fresh ingredients perfect for the table.
- Shareable Appetizers: Assorted appetizers designed for sharing Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Cheesy Nacho Platters: Tortilla chips topped with melted cheese and assorted toppings Dietary tags: Low-Sodium Available at: dinner, lunch
Main Courses
Full-service restaurant mains from Three10.
- Beast-Mode Burgers: Hearty burgers with premium toppings Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Pizzas: Freshly baked pizzas with various toppings Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- All-You-Can-Eat Wings - $28: Unlimited chicken wings (Available Mon-Wed) Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
Quick Service & Snacks
Quick and delicious bites from The Shed.
- Poutine: Classic fries with cheese curds and gravy Dietary tags: Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Handhelds: Assorted sandwiches and portable snacks Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Desserts
- Grid-Worthy Desserts: Photogenic and delicious sweet treats Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
Beverages
- Signature Cocktails: Handcrafted alcoholic mixed drinks
- Beer: Selection of local and imported beers
- Wine: Red, white, and sparkling options
- Cocktail Towers: Large format cocktails for groups Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Free-Spirited Options: Non-alcoholic beverages and mocktails Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
Frequently Asked Questions about REC ROOM
- Is REC ROOM dairy-free-friendly?
- Yes. REC ROOM has 4 dairy-free-tagged dishes on its current menu, including Handhelds, Shareable Appetizers and Grid-Worthy Desserts.
- What can I eat at REC ROOM on a dairy-free diet?
- Handhelds, Shareable Appetizers and Grid-Worthy Desserts carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does REC ROOM have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Handhelds and Grid-Worthy Desserts.
- Is REC ROOM gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at REC ROOM?
- Poutine, at roughly 12.3g of protein (estimated from ingredients).
Restaurants near REC ROOM
- BURGER & PHILLY — American
- WILLIE'S CHICKEN SHACK — American
- Blue Lavender Cafe — American
- FL CAFE — American
- Pizza Bar — American
- FINNEGANS WAY — American
- BURGER & PHILLY — American
- Cafe Americano — American
- CHEESESTEAK FOR SALE — American
- The Joyce — Modern Steakhouse — American
- Spitfire Duner Kebab — American
- The Smoothie Shop — American
