What can I eat at Red Cow on a low-sodium diet?

Escargot and Steak Frites carry the low-sodium tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.

What is the highest-protein dish at Red Cow?

Steak Frites, at roughly 24.1g of protein (estimated from ingredients).

Red Cow – American

This vibrant neighborhood brasserie hums with the convivial energy of a Parisian bistro, inviting guests into a space where warm light glows against rich, inviting textures. The kitchen turns out bubbling crocks of French onion soup draped in golden cheese alongside tender steak frites and garlicky escargot, creating a sensory journey through the heart of French comfort. Every meal feels like a celebration of timeless culinary traditions, perfect for lingering over a glass of wine in a cozy, spirited setting.

1423, 34th Avenue, Seattle, WA, 98122 +12064547932 https://www.ethanstowellrestaurants.com/locations/red-cow/

Cuisine: American

Price range: $$

Dietary options: low-sodium, pescatarian, dash-sodium-reduced, high-fiber, renal, tlc

Diet fit at Red Cow

Low-Sodium at Red Cow

Red Cow in Seattle has 2 low-sodium-tagged dishes on its current menu, including Escargot and Steak Frites. Tags come from dish-level menu analysis and update when the menu changes.

Pescatarian at Red Cow

Red Cow in Seattle has 1 pescatarian-tagged dish on its current menu, including Escargot. Tags come from dish-level menu analysis and update when the menu changes.

DASH Sodium-Reduced at Red Cow

Red Cow in Seattle has 1 dash sodium-reduced-tagged dish on its current menu, including Escargot. Tags come from dish-level menu analysis and update when the menu changes.

High-Fiber at Red Cow

Red Cow in Seattle has 1 high-fiber-tagged dish on its current menu, including Escargot. Tags come from dish-level menu analysis and update when the menu changes.

Renal at Red Cow

Red Cow in Seattle has 1 renal-tagged dish on its current menu, including Steak Frites. Tags come from dish-level menu analysis and update when the menu changes.

TLC at Red Cow

Red Cow in Seattle has 1 tlc-tagged dish on its current menu, including Escargot. Tags come from dish-level menu analysis and update when the menu changes.

How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.

What to order at Red Cow

Dish	Net carbs	Protein
Steak Frites	49.3 g	24.1 g
French Onion Soup	16.7 g	23.6 g
Escargot	31.2 g	11.4 g

Nutrition values are estimated from ingredients.

Currently closed

Hours

Monday - Sunday: 8:00 AM - 8:00 PM

Frequently Asked Questions about Red Cow

Is Red Cow low-sodium-friendly?: Yes. Red Cow has 2 low-sodium-tagged dishes on its current menu, including Escargot and Steak Frites.
What can I eat at Red Cow on a low-sodium diet?: Escargot and Steak Frites carry the low-sodium tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
What is the highest-protein dish at Red Cow?: Steak Frites, at roughly 24.1g of protein (estimated from ingredients).

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Red Cow

is this your restaurant?

Red Cow

is this your restaurant?