Mt. Bagel – American
The comforting aroma of toasted garlic and warm yeast hangs heavy in the air, drawing neighbors in for hand-crafted bagels that boast a signature golden crust and a perfect, chewy pull. Whether you opt for a classic salt bagel or one encrusted in a savory "everything" blend, each ring is elevated by generous, velvety swirls of scallion cream cheese that turn a simple morning ritual into a masterclass in texture and flavor.
26th Avenue East https://mtbagel.comRating: 5/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, renal, tlc, volumetrics, zone, macrobiotic
Diet fit at Mt. Bagel
Dairy-Free at Mt. Bagel
Mt. Bagel in Seattle has 7 dairy-free-tagged dishes on its current menu, including Sesame Bagel, Poppy Bagel and Garlic Bagel. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Mt. Bagel
Mt. Bagel in Seattle has 11 halal-tagged dishes on its current menu, including Sesame Bagel, Poppy Bagel and Garlic Bagel. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Mt. Bagel
Mt. Bagel in Seattle has 2 high-protein-tagged dishes on its current menu, including Plain Bagel and Spicy Scallion Cream Cheese (8oz). Tags come from dish-level menu analysis and update when the menu changes.
Keto at Mt. Bagel
Mt. Bagel in Seattle has 2 keto-tagged dishes on its current menu, including Scallion Cream Cheese (8oz) and Spicy Scallion Cream Cheese (8oz). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Mt. Bagel
Mt. Bagel in Seattle has 3 low-carb-tagged dishes on its current menu, including Plain Cream Cheese (8oz), Scallion Cream Cheese (8oz) and Spicy Scallion Cream Cheese (8oz). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Mt. Bagel
Mt. Bagel in Seattle has 3 vegan-tagged dishes on its current menu, including Sesame Bagel, Everything Bagel and Plain Bagel. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Mt. Bagel
Mt. Bagel in Seattle has 11 vegetarian-tagged dishes on its current menu, including Sesame Bagel, Poppy Bagel and Garlic Bagel. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Mt. Bagel
Mt. Bagel in Seattle has 6 heart-healthy-tagged dishes on its current menu, including Poppy Bagel, Garlic Bagel and Onion Bagel. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Mt. Bagel
| Dish | Net carbs | Protein |
|---|---|---|
| Plain Bagel | 10.1 g | 31.3 g |
| Salt Bagel | 6.4 g | 15.7 g |
| Sesame Bagel | 63.7 g | 13.4 g |
| Scallion Cream Cheese (8oz) | 0.7 g | 9.5 g |
| Spicy Scallion Cream Cheese (8oz) | 0.7 g | 9.5 g |
| Onion Bagel | 38.1 g | 7.9 g |
| Plain Cream Cheese (8oz) | 13.3 g | 7.4 g |
| Poppy Bagel | 30.1 g | 6.9 g |
| Garlic Bagel | 35.7 g | 6.5 g |
| Everything Bagel | 11.9 g | 3.4 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Diners at Mt. celebrate the appetizing sandwiches and flavorful dishes, frequently praising the kitchen for the obvious pride taken in every plate. Guests love the relaxed and pleasant vibe that makes it a standout neighborhood addition, often highlighting the accommodating and timely service as a key part of the experience. Praised for its welcoming atmosphere, standout dishes include the well-crafted sandwiches that reviewers highlight for their quality and taste.
Menu
Bagels
Freshly baked bagels. Note: We do not slice or toast.
- Plain Bagel - $2.85 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic Available at: breakfast, brunch
- Sesame Bagel - $2.85 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic Available at: breakfast, brunch, lunch
- Poppy Bagel - $2.85 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch
- Salt Bagel - $2.85 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch, lunch
- Garlic Bagel - $2.85 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch, lunch
- Onion Bagel - $2.85 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, brunch, lunch
- Everything Bagel - $2.85 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, brunch
- Dozen Bagels - $29: Assorted or single flavor Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
Sides
House-made cream cheese spreads.
- Plain Cream Cheese (8oz) - $6 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: breakfast, brunch
- Scallion Cream Cheese (8oz) - $6 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: breakfast, brunch
- Spicy Scallion Cream Cheese (8oz) - $6 Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach
Frequently Asked Questions about Mt. Bagel
- Is Mt. Bagel dairy-free-friendly?
- Yes. Mt. Bagel has 7 dairy-free-tagged dishes on its current menu, including Sesame Bagel, Poppy Bagel and Garlic Bagel.
- What can I eat at Mt. Bagel on a dairy-free diet?
- Sesame Bagel, Poppy Bagel and Garlic Bagel carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Mt. Bagel have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Sesame Bagel and Everything Bagel.
- What is the highest-protein dish at Mt. Bagel?
- Plain Bagel, at roughly 31.3g of protein (estimated from ingredients).
Restaurants near Mt. Bagel
- The BottleNeck Lounge — American
- Macrina Bakery - Aloha — American
- Hello Robin — American
- Ada's Technical Books and Cafe — American
- Rubinstein Bagels — American
- Smith — American
- Feed Co. Burgers — American
- Raised Doughnuts — American
- Squirrel Chops — American
- Red Cow — American
- Oxbow — American
- Molly Moon's Homemade Ice Cream - Madrona — American
