REFLECTIONS – American
Reflections, the full-service restaurant inside the Glasshouse Luxury Apartments clubhouse on Glass House Lane in Orlando, serving residents and the public alike. Chef-curated menus run innovative flavors Thursday through Sunday evenings — weekends from noon — with door-to-door delivery for the towers above and private events behind. It suits Dr. Phillips-area dinner discoveries, residents commuting by elevator, event bookings with built-in glamour, and diners who like their restaurant hidden inside architecture. Hours run Thursday through Sunday, evenings first and weekend afternoons added. Large-party catering rounds out the clubhouse's ambitions.
11804 Glass House LnOrlando, FL 32836 561.841.0592 https://www.reflectionsatgh.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at REFLECTIONS
Dairy-Free at REFLECTIONS
REFLECTIONS has 7 dairy-free-tagged dishes on its current menu, including Mixed Greens, Our Niçoise and Avo Toast & Poached Egg. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at REFLECTIONS
REFLECTIONS has 5 gluten-free-tagged dishes on its current menu, including Mixed Greens, Our Niçoise and Whole Roasted Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Halal at REFLECTIONS
REFLECTIONS has 16 halal-tagged dishes on its current menu, including Mixed Greens, Our Niçoise and Grilled Cheese Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at REFLECTIONS
REFLECTIONS has 1 high-protein-tagged dish on its current menu, including Salmon Bagel. Tags come from dish-level menu analysis and update when the menu changes.
Keto at REFLECTIONS
REFLECTIONS has 1 keto-tagged dish on its current menu, including Soup of The Day. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at REFLECTIONS
REFLECTIONS has 3 low-carb-tagged dishes on its current menu, including Whole Roasted Chicken, Soup of The Day and Roasted Broccolini & Brussel Sprouts. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at REFLECTIONS
REFLECTIONS has 2 nut-free-tagged dishes on its current menu, including Soup of The Day and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at REFLECTIONS
REFLECTIONS has 3 vegan-tagged dishes on its current menu, including Mixed Greens, French Fries and Roasted Broccolini & Brussel Sprouts. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at REFLECTIONS
| Dish | Net carbs | Protein |
|---|---|---|
| Breakfast Burrito | 102 g | 62.5 g |
| Sausage & Broccolini Pizza | 20.6 g | 47.9 g |
| Fried Chicken Waffle | 34.3 g | 42.8 g |
| Linguine Frutti Di Mare | 72.7 g | 42.8 g |
| Salmon Bagel | 11.5 g | 26.1 g |
| Steak Frites | 49.3 g | 24.1 g |
| Fried Chicken Plate | 5 g | 18.2 g |
| Crispy Calamari | 13.8 g | 16.6 g |
| Avo Toast & Poached Egg | 24.7 g | 12 g |
| The Riverside Burger | 17 g | 10.9 g |
| Classic Pizza Margarita | 20.6 g | 10.5 g |
| Bread and Butter | 44.2 g | 10.4 g |
Nutrition values are estimated from ingredients.
Menu
Starters & Sides
- Bread and Butter - $4 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Soup of The Day - $7.5 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- French Fries - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Southern Mashed Potatoes - $8 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Crispy Calamari - $12.5 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Salads
- Caesar Salad - $11 Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Mixed Greens - $9 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Our Niçoise - $13 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
All Day Breakfast
- Avo Toast & Poached Egg - $13 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: breakfast, brunch
- Salmon Bagel - $13 Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: breakfast, brunch, lunch
- Fried Chicken Waffle - $15 Available at: breakfast, brunch, dinner, lunch
- Breakfast Burrito - $12 Available at: breakfast, brunch
Mains
- The Riverside Burger - $18 Available at: dinner, lunch
- Spaghetti Bolognese - $16.5 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Steak Frites - $22 Dietary tags: Low-Sodium Available at: dinner, lunch
- Linguine Frutti Di Mare - $15 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Grilled Cheese Sandwich - $15 Dietary tags: Halal, Low-Sodium Available at: dinner, lunch
Shares (Family Size)
- Signature Nachos - $22 Available at: dinner, lunch
- Classic Pizza Margarita - $17 Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Sausage & Broccolini Pizza - $18.5 Available at: dinner, lunch
- Whole Roasted Chicken - $23 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Roasted Broccolini & Brussel Sprouts - $16 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Chicken Plate - $23 Dietary tags: Low-Sodium Available at: dinner, lunch
Desserts
- 2 Scoop Vanilla Ice Cream - $5 Dietary tags: Vegetarian, Halal, Pescatarian
- Warm Fudge - $7.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Panna Cotta - $7.5 Dietary tags: Pescatarian, Low-Sodium
- Mom’s Apple Pie - $7.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
Frequently Asked Questions about REFLECTIONS
- Is REFLECTIONS dairy-free-friendly?
- Yes. REFLECTIONS has 7 dairy-free-tagged dishes on its current menu, including Mixed Greens, Our Niçoise and Avo Toast & Poached Egg.
- What can I eat at REFLECTIONS on a dairy-free diet?
- Mixed Greens, Our Niçoise and Avo Toast & Poached Egg carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does REFLECTIONS have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Mixed Greens and French Fries.
- Is REFLECTIONS gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at REFLECTIONS?
- Breakfast Burrito, at roughly 62.5g of protein (estimated from ingredients).
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