ROCCO'S TACOS & TEQUILA BAR – Mexican
Orlando member of Rocco's Tacos & Tequila Bar, staging the chain's high-energy Mexican formula with private-event space in the City Beautiful. Tableside guacamole, handcrafted margaritas, Taco Tuesdays, and bottomless brunch hold the line, with catering and reservations behind. It suits I-Drive celebration dinners, event bookings with agave, and Orlando crews chasing the guac cart.
7468 W SAND LAKE ROAD, ORLANDO, FL, 32819 407-226-0550 https://www.roccostacos.com/private-events-venue/orlando/0Cuisine: Mexican
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, raw-food, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at ROCCO'S TACOS & TEQUILA BAR
Dairy-Free at ROCCO'S TACOS & TEQUILA BAR
ROCCO'S TACOS & TEQUILA BAR in Orlando has 11 dairy-free-tagged dishes on its current menu, including Black Beans, Hongos Taco and Cochinitas Achiote. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at ROCCO'S TACOS & TEQUILA BAR
ROCCO'S TACOS & TEQUILA BAR in Orlando has 6 gluten-free-tagged dishes on its current menu, including Cochinitas Achiote, Sweet Plantains and Market Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Halal at ROCCO'S TACOS & TEQUILA BAR
ROCCO'S TACOS & TEQUILA BAR in Orlando has 21 halal-tagged dishes on its current menu, including Esquites, Black Beans and Pescado Taco. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at ROCCO'S TACOS & TEQUILA BAR
ROCCO'S TACOS & TEQUILA BAR in Orlando has 4 high-protein-tagged dishes on its current menu, including Esquites, Pescado Taco and Carne Asada Taco. Tags come from dish-level menu analysis and update when the menu changes.
Keto at ROCCO'S TACOS & TEQUILA BAR
ROCCO'S TACOS & TEQUILA BAR in Orlando has 2 keto-tagged dishes on its current menu, including Market Vegetables and Fajitas. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at ROCCO'S TACOS & TEQUILA BAR
ROCCO'S TACOS & TEQUILA BAR in Orlando has 2 low-carb-tagged dishes on its current menu, including Market Vegetables and Fajitas. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at ROCCO'S TACOS & TEQUILA BAR
ROCCO'S TACOS & TEQUILA BAR in Orlando has 1 nut-free-tagged dish on its current menu, including Market Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at ROCCO'S TACOS & TEQUILA BAR
ROCCO'S TACOS & TEQUILA BAR in Orlando has 8 vegan-tagged dishes on its current menu, including Black Beans, Hongos Taco and Famous Tableside Guacamole. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at ROCCO'S TACOS & TEQUILA BAR
| Dish | Net carbs | Protein |
|---|---|---|
| Chopped Mexican Cobb | 26.3 g | 62.2 g |
| Pollo Taco | 29.8 g | 43.3 g |
| Flautas | 13.6 g | 33 g |
| Pescado Taco | 4.4 g | 32.8 g |
| Smash Burger Tacos | 94.7 g | 29.3 g |
| Esquites | 25.9 g | 26.7 g |
| Carne Molida Taco | 22.2 g | 25.1 g |
| Carne Asada Taco | 13.1 g | 24.7 g |
| Camarones al Ajillo | 10.6 g | 24.1 g |
| Hongos Taco | 36.1 g | 21.6 g |
| Nachos | 76.6 g | 20.4 g |
| Surf & Turf | 0.1 g | 19 g |
Nutrition values are estimated from ingredients.
Menu
Starters & Small Bites
- Totopos (Chips and Salsas): House (tomato, onion, cilantro, lime), Verde (tomatillo, jalapeño), Picante (roasted chile de árbol) Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Chicken Tortilla Soup: Roasted tomato-guajillo chile broth, avocado, crema, crispy tortilla strips Dietary tags: Low-Sodium Available at: dinner, lunch
- Nachos: Refried beans, Austin queso, pickled jalapeños, chile de árbol salsa, chipotle aioli, chihuahua cheese, pico de gallo, crema, guacamole Dietary tags: High-Fiber Available at: dinner, lunch
- Austin Queso: Tex-mex cheese dip, chips, veggies Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Flautas: Three flour tortillas filled and rolled, fried crispy with chicken, salsa chile de árbol Available at: dinner, lunch
- Queso Fundido: Chihuahua and cheddar cheeses, chili rajas, baked in a skillet with flour tortillas Available at: dinner, lunch
- Garcia’s Grilled Wings: Chipotle-honey lime bbq, avocado ranch Available at: dinner, lunch
- Ceviche: Tomatillo aguachile, cucumber, red onion, pomegranate seeds Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Raw-Food, Alkaline, Soy Free Available at: dinner, lunch
- Camarones al Ajillo: Shrimp sautéed with garlic, chile de árbol, lemon, tequila, corn tortillas Dietary tags: High-Protein, Pescatarian, Low-Sodium, Low-Fat, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
Guacamole
- Famous Tableside Guacamole: Prepared with Rocco's chips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Salads
- Caesar: Parmigiano reggiano, croutons Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Ensalada de Taco: Crispy flour tortilla, spicy ground beef, romaine lettuce, queso fresco, pico de gallo, sour cream, guacamole, avocado ranch dressing Available at: dinner, lunch
- Chopped Mexican Cobb: Grilled chicken breast, romaine, queso fresco, black beans, charred corn, egg, guacamole, pico de gallo, chipotle-lime vinaigrette Dietary tags: High-Fiber Available at: dinner, lunch
Burritos & Bowls
- Wet Burrito: Topped with rojo and chihuahua cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Dorado Burrito: Griddled and served with salsa verde Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Burrito Bowl: Yellow rice, black beans, romaine, chihuahua cheese, queso fresco, cilantro, sour cream, pico de gallo, guacamole Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
Molcajetes
- El Carne: Marinated skirt steak, adobo chicken, chorizo, chili rajas, salsa roja & chipotle butter Available at: dinner, lunch
- Surf & Turf: Marinated skirt steak, adobo chicken, chorizo, shrimp, roasted potatoes, salsa verde & tequila Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
Tacos de Casa
- Hongos Taco: Vegan mushrooms, tequila, jalapeño, garlic Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Low-Cholesterol, Renal Available at: dinner, lunch
- Pollo Taco: Slow roasted chicken in adobo Dietary tags: High-Fiber Available at: dinner, lunch
- Cochinitas Achiote: Slow roasted pork in achiote Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Carne Molida Taco: Chili braised ground beef Available at: dinner, lunch
- Chorizo Taco: Queso fresco, cilantro, onion, salsa verde Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Camarones Taco: Adobo shrimp Available at: dinner, lunch
- Pescado Taco: Grilled or blackened fish Dietary tags: High-Protein, Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Carne Asada Taco: Marinated grilled steak Dietary tags: High-Protein Available at: dinner, lunch
Tacos de Calle
- Smash Burger Tacos: American cheese, shaved lettuce, pico de gallo, relish, chipotle smash sauce, flour tortillas Available at: dinner, lunch
- Pork Belly Taco: Crispy pork belly, chipotle BBQ, corn & jalapeño relish Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Hot Honey Chicken Taco: Crispy chicken, drizzled with hot honey, charred corn esquites, avocado ranch Available at: dinner, lunch
- Macha Shrimp Taco: Crispy shrimp, peanut salsa macha, shaved cabbage, avocado, pico de gallo, sesame seeds Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- The Tradicional: Carnitas style pork, cilantro, onion, salsa brava Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Quesa-Birria: Chili braised beef brisket, crispy corn tortillas, pickled red onions, crema, lime, caldo broth Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Crispy Fish Tacos: Battered and fried mahi mahi, shaved cabbage, chipotle aioli, pico de gallo, radish, cilantro Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Especiales de la Casa
- Quesadillas: Griddled flour tortilla, chihuahua cheese, chili rajas Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Enchiladas: Two corn tortillas rolled in sauce, melted chihuahua cheese, refrijoles and yellow rice Available at: dinner, lunch
- Al Carbon: Yellow rice, black beans, plantains, pickled red onions, chimichurri Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Rocco's Simply Grilled: Served with baked sweet potato, avocado and lime Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Fajitas: Grilled onion & pepper rajas, pico de gallo, guacamole, queso fresco, sour cream, roasted jalapeño, & chimichurri Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Sides
- Black Beans Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Yellow Rice Dietary tags: Vegetarian, Halal, Pescatarian, GERD-Friendly Available at: dinner, lunch
- Beans Refrijoles Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Market Vegetables Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Sweet Plantains Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Esquites: Mexican street corn, queso fresco, chipotle aioli, rocco’s spice Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Frequently Asked Questions about ROCCO'S TACOS & TEQUILA BAR
- Is ROCCO'S TACOS & TEQUILA BAR dairy-free-friendly?
- Yes. ROCCO'S TACOS & TEQUILA BAR has 11 dairy-free-tagged dishes on its current menu, including Black Beans, Hongos Taco and Cochinitas Achiote.
- What can I eat at ROCCO'S TACOS & TEQUILA BAR on a dairy-free diet?
- Black Beans, Hongos Taco and Cochinitas Achiote carry the dairy-free tag, out of 11 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does ROCCO'S TACOS & TEQUILA BAR have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Black Beans and Hongos Taco.
- Is ROCCO'S TACOS & TEQUILA BAR gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at ROCCO'S TACOS & TEQUILA BAR?
- Chopped Mexican Cobb, at roughly 62.2g of protein (estimated from ingredients).
Restaurants near ROCCO'S TACOS & TEQUILA BAR
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