ROCKIES CAFE – Restaurant
315 Ocean Ave, Melbourne Beach, FL 32951 321-386-9779 https://www.rockiescafe.com/0Cuisine: Restaurant
Dietary options: high-protein, vegetarian, nut-free, keto, low-carb, vegan, gluten-free, dairy-free, mediterranean, pescatarian, sugar-free, plant-based, whole30, paleo, diabetic, heart-healthy, low-fat, high-fiber, anti-inflammatory, atkins, south-beach, weight-watchers, clean-eating, low-cholesterol, raw-food, volumetrics, tlc, detox, alkaline, carnivore, mayo-clinic, slow-carb, pegan, candida, lectin-free
Currently closed
Menu
Coffee & Tea
- Drip Coffee Regular - $3: House Brew or Seasonal Specialty
- Drip Coffee Large - $3.75: House Brew or Seasonal Specialty
- Espresso Single - $2
- Espresso Double - $3
- Americano - $3.5
- Macchiato - $3.5
- Cappuccino Regular - $4
- Cappuccino Large - $5
- Latte Regular - $4
- Latte Large - $5
- Chai Latte Regular - $4.25
- Chai Latte Large - $5.25
- Hot Tea - $3.25
- Cold Brew - $5
- Nitro - $5
- Iced Tea Regular - $4: House Brewed
- Iced Tea Large - $5: House Brewed
- Bullet Coffee Regular - $5
- Bullet Coffee Large - $6
Breakfast Burritos
- Inlet Breakfast Burrito - $9: Eggs, Cheese, Hashbrowns, and Salsa Verde Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- El Dorado Breakfast Burrito - $12: Eggs, Cheese, Pulled Pork, Hashbrowns, Salsa Verde, Sautéed Onions, and Poblano Peppers Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Santorini Breakfast Burrito - $11: Eggs, Spinach, Tomatoes, Feta, and Hashbrowns Dietary tags: High-Protein, Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Mayo-Clinic
- Rocky Point Breakfast Burrito - $14: Eggs, Cheese, Bacon, Sausage, Avocado, Hashbrowns, and Rockies Sauce Dietary tags: High-Protein, Nut-Free
- Boulder Breakfast Burrito - $12: Eggs, Spinach, Tomato, Sautéed Onions, Poblano Peppers, Hashbrowns, Avocado, & Rockies Sauce Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, High-Fiber
Breakfast Sandwiches
- Backyards Breakfast Sandwich - $7: 2 Eggs, Cheddar Cheese, & Rockies Sauce Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian
- Sandy's Breakfast Sandwich - $12: Egg White, Turkey, Tomato, & Spinach Dietary tags: High-Protein, Dairy-Free, Nut-Free, Low-Fat, Sugar-Free, South-Beach
- Kahuku Breakfast Sandwich - $11: Egg, Pepperjack Cheese, Fried Chicken, & Hot Honey Dietary tags: High-Protein, Nut-Free
- Camp 4 Breakfast Sandwich - $12: 2 Eggs, Cheese, Avocado, Onion, Tomato, Spinach, & Rockies Sauce Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian
- Gainesville Breakfast Sandwich - $12: BLT, Egg, Fried Green Tomato, Bacon, Lettuce, and Rockies Sauce Dietary tags: High-Protein, Nut-Free
Toast For You
- South Street Toast - $9: Avocado, Tomato, Everything Seasoning Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic
- Ke Nui Toast - $9: Avocado, Hummus, Tomato, Cucumber, & Feta Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Mayo-Clinic
- Tahoe Toast - $9: Peanut Butter, Banana, Chia Seeds, & Agave Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, Clean-Eating, High-Fiber, Low-Cholesterol
- Telluride Toast - $9: Nutella, Peanut Butter, Hemp Seeds, & Berries Dietary tags: Vegetarian, Pescatarian, High-Fiber
- Toasted Bagel with Butter - $3 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Toasted Bagel with Cream Cheese - $4 Dietary tags: Vegetarian, Nut-Free, Pescatarian
Smoothies
- Haleiwa - $8.75: Acai, Strawberry, Banana, Apple Juice or choice of milk
- Maui - $8.5: Banana, Pineapple, Coconut Milk, & Agave
- Sunrise - $8.75: Strawberry, Mango, Ginger, & OJ
- Breckenridge - $8: Banana, Chocolate, Peanut Butter, & Milk
- Blue Ridge - $8.25: Strawberry, Blueberry, Banana, & Apple Juice
- Arvada - $9: Spinach, Avocado, Banana, Pineapple, & Apple Juice
- Paradise Smoothie - $8: Strawberry, Banana, & Apple Juice
- Playalinda Pitaya - $9: Dragon Fruit, Mango, Banana, & Almond Milk
Lunch Sandwiches
- Pupukea Tuna Sandwich - $16: Ahi Tuna seared rare, brioche bun, pickled onions, lettuce, tomato, avocado, & wasabi aioli Dietary tags: High-Protein, Nut-Free, Pescatarian
- Beachside Buffalo Sandwich - $15: Fried chicken, buffalo sauce, housemade blue cheese spread, lettuce, tomato, toasted ciabatta roll Dietary tags: High-Protein, Nut-Free
- Big Sur Black Bean Burger - $15: Chipotle Black Bean burger, brioche bun, Rockies Sauce, lettuce, tomato, onion, avocado, and sprouts Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Plant-Based, High-Fiber
- Moab Melt - $15: Grilled cheese on sourdough, braised short rib, grilled onions, melty cheese, & garlic aioli Dietary tags: High-Protein, Nut-Free
- Ola Curry Chicken Salad Sandwich - $14: Chilled roasted chicken, yellow curry mayo, carrots, celery, & onion, lettuce & tomato, toasted ciabatta roll Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Santa Cruz Turkey Sandwich - $15: Sliced turkey, bacon, pepperjack cheese, lettuce, tomato, avocado, lemon dijon sauce, toasted sourdough Dietary tags: High-Protein, Nut-Free
Lunch Tacos
- Playa Santana Pork Tacos - $15: 3 carnitas style pulled pork tacos, grilled onions and poblano peppers, cabbage, salsa verde, & queso fresco Dietary tags: High-Protein, Nut-Free
- Teton Short Rib Tacos - $16: 3 braised short rib tacos, pickled onions, slaw, chimmichuri, & queso fresco Dietary tags: High-Protein, Nut-Free
- Chattanooga Chicken Tacos - $15: 3 fried chicken tacos, chipotle rockies sauce, fresh strawberry jalapeno pico, & queso fresco Dietary tags: High-Protein, Nut-Free
- Kona Cauliflower Tacos - $14: 3 fried cauliflower tacos, gochujang sauce, slaw, pico, & queso fresco Dietary tags: Vegetarian, Nut-Free, Pescatarian, High-Fiber
- Sebastian Fish Tacos - $15: 3 tacos made with featured fish of the day, slaw, mango chili sauce, pico, & queso fresco Dietary tags: High-Protein, Nut-Free, Pescatarian
Salads
- Evergreen Salad - $8: Mixed greens, lettuce, tomato, cucumber, and sprouts Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida
- Mediterranean Salad - $13: Falafel and hummus, side pita, mixed greens, tomato, cucumber, feta, & lemon vinaigrette Dietary tags: High-Protein, Vegetarian, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Volumetrics, Mayo-Clinic
- Endless Summer Salad - $15: Mixed greens, pulled chicken breast, fresh berries, sprouts, blue cheese crumbles, and balsamic dressing Dietary tags: High-Protein, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Atkins, South-Beach, Clean-Eating, High-Fiber, Volumetrics, Mayo-Clinic
Kids Menu
- Turkey and Cheese Sandwich - $7 Dietary tags: High-Protein, Nut-Free
- Mini Quesadillas - $7 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Chicken Tenders - $7 Dietary tags: High-Protein, Nut-Free
- Grilled Cheese - $7 Dietary tags: Vegetarian, Nut-Free, Pescatarian
Add-ons
- Add Bacon or Sausage - $2 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Atkins, Carnivore, Candida, Lectin-Free
- Add Taylor Ham - $2.5 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Carnivore, Candida, Lectin-Free