Rocklands Barbeque and Grilling Company – American
The air at Rocklands is thick with the irresistible scent of hickory smoke and slow-roasting meats, drawing diners into a lively space where the art of the grill takes center stage. Glistening racks of ribs and tender, bark-crusted brisket share the table with comforting classics like creamy macaroni and cheese and tangy collard greens, creating a soulful feast that celebrates the heart of American barbecue. Whether you’re gathering for a full roasted pig or sipping a bright Cranberry Aperol Spritz, the experience feels like a spirited neighborhood celebration where every bite is infused with smoky depth and tradition.
2418, Wisconsin Avenue Northwest, Washington, DC, 20007-1845 +12023332558 https://www.rocklands.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Rocklands Barbeque and Grilling Company
Dairy-Free at Rocklands Barbeque and Grilling Company
Rocklands Barbeque and Grilling Company in Washington has 5 dairy-free-tagged dishes on its current menu, including Full Roasted Pig, Pulled Chicken and Cucumber Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Rocklands Barbeque and Grilling Company
Rocklands Barbeque and Grilling Company in Washington has 6 gluten-free-tagged dishes on its current menu, including Barbeque Wings, Full Roasted Pig and Pulled Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Rocklands Barbeque and Grilling Company
Rocklands Barbeque and Grilling Company in Washington has 3 halal-tagged dishes on its current menu, including Potato Salad, Cucumber Salad and Macaroni and Cheese. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Rocklands Barbeque and Grilling Company
Rocklands Barbeque and Grilling Company in Washington has 3 high-protein-tagged dishes on its current menu, including Full Roasted Pig, Beef Brisket and Pulled Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Rocklands Barbeque and Grilling Company
Rocklands Barbeque and Grilling Company in Washington has 4 keto-tagged dishes on its current menu, including Full Roasted Pig, Pulled Chicken and Cucumber Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Rocklands Barbeque and Grilling Company
Rocklands Barbeque and Grilling Company in Washington has 6 low-carb-tagged dishes on its current menu, including Full Roasted Pig, Beef Brisket and Pulled Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Rocklands Barbeque and Grilling Company
Rocklands Barbeque and Grilling Company in Washington has 5 nut-free-tagged dishes on its current menu, including Full Roasted Pig, Pulled Chicken and Cucumber Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Rocklands Barbeque and Grilling Company
Rocklands Barbeque and Grilling Company in Washington has 2 vegan-tagged dishes on its current menu, including Cucumber Salad and Cranberry Aperol Spritz. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Rocklands Barbeque and Grilling Company
| Dish | Net carbs | Protein |
|---|---|---|
| Full Roasted Pig | 0 g | 19.7 g |
| Pulled Chicken | 0 g | 15.6 g |
| Beef Brisket | 4.8 g | 15.6 g |
| Macaroni and Cheese | 16.4 g | 5 g |
| Collard Greens | 1.9 g | 1.9 g |
| Potato Salad | 11.2 g | 1.5 g |
| Cucumber Salad | 3.5 g | 0.6 g |
| Cranberry Aperol Spritz | 13.7 g | 0.6 g |
| Barbeque Ribs | 2.5 g | 0.4 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 11:00 AM - 10:00 PM
- Sunday
- 11:00 AM - 9:00 PM
Menu
Main Courses
- Full Roasted Pig: Whole roasted pig, finalized on-site Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Pulled Chicken: Slow-cooked shredded chicken Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Beef Brisket: Sliced tender beef brisket Dietary tags: High-Protein, Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Barbeque Ribs: Seasoned and grilled ribs Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Zone, Volumetrics, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Barbeque Wings: Seasoned chicken wings Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Macaroni and Cheese: Pasta in cheese sauce Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Potato Salad: Creamy potato salad Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Collard Greens: Slow-cooked greens Dietary tags: Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Cucumber Salad: Fresh sliced cucumbers Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Beverages
- Cranberry Aperol Spritz: Cranberry, Aperol, sparkling wine Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
Frequently Asked Questions about Rocklands Barbeque and Grilling Company
- Is Rocklands Barbeque and Grilling Company dairy-free-friendly?
- Yes. Rocklands Barbeque and Grilling Company has 5 dairy-free-tagged dishes on its current menu, including Full Roasted Pig, Pulled Chicken and Cucumber Salad.
- What can I eat at Rocklands Barbeque and Grilling Company on a dairy-free diet?
- Full Roasted Pig, Pulled Chicken and Cucumber Salad carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Rocklands Barbeque and Grilling Company have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Cucumber Salad and Cranberry Aperol Spritz.
- Is Rocklands Barbeque and Grilling Company gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Rocklands Barbeque and Grilling Company?
- Full Roasted Pig, at roughly 19.7g of protein (estimated from ingredients).
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