Rock'n Jenny's – Italian
Stepping into Rock'n Jenny's feels like entering a vibrant neighborhood hub where the air is thick with the aroma of freshly sliced meats and simmering sauces. Towering, legendary subs overflow with tender turkey and savory roast beef, while steaming bowls of hearty pasta and garden-fresh salads provide a soulful balance to the bustling deli experience. Every bite captures the spirit of a classic, no-nonsense eatery dedicated to bold flavors and generous portions that keep the local crowd coming back for more.
40420, Winchester Road, Temecula, CA, 92591-5502 +19512965775 https://rocknjaystemecula.com/0Cuisine: Italian
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Rock'n Jenny's
Dairy-Free at Rock'n Jenny's
Rock'n Jenny's in Temecula has 3 dairy-free-tagged dishes on its current menu, including Hearty Pasta, Soup of the Day and Refreshing Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Rock'n Jenny's
Rock'n Jenny's in Temecula has 2 gluten-free-tagged dishes on its current menu, including Soup of the Day and Refreshing Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Rock'n Jenny's
Rock'n Jenny's in Temecula has 3 halal-tagged dishes on its current menu, including Hearty Pasta, Soup of the Day and Refreshing Salad. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Rock'n Jenny's
Rock'n Jenny's in Temecula has 1 keto-tagged dish on its current menu, including Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Rock'n Jenny's
Rock'n Jenny's in Temecula has 1 low-carb-tagged dish on its current menu, including Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Rock'n Jenny's
Rock'n Jenny's in Temecula has 1 nut-free-tagged dish on its current menu, including Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Rock'n Jenny's
Rock'n Jenny's in Temecula has 1 vegan-tagged dish on its current menu, including Hearty Pasta. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Rock'n Jenny's
Rock'n Jenny's in Temecula has 1 vegetarian-tagged dish on its current menu, including Hearty Pasta. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Rock'n Jenny's
| Dish | Net carbs | Protein |
|---|---|---|
| Italian Sub | 109 g | 66 g |
| Refreshing Salad | 42.5 g | 20.7 g |
| Roast Beef Sub | 22.8 g | 9.3 g |
| Hearty Pasta | 4.6 g | 4 g |
| Soup of the Day | 2.9 g | 0.9 g |
| Famous Turkey Sub | 4.8 g | 0.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Subs
Authentic East Coast style Italian sub sandwiches
- Famous Turkey Sub - $10: High quality fresh turkey, delicious bread, oil, vinegar, and herb topping Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Roast Beef Sub - $10: Roast beef, oil, vinegar, and herb topping Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Italian Sub - $10: Authentic Italian-style meats and toppings Dietary tags: High-Fiber Available at: dinner, lunch
Pasta
Hearty Italian pasta dishes
- Hearty Pasta - $10 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Salads and Soups
- Refreshing Salad - $10 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Soup of the Day - $10 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Frequently Asked Questions about Rock'n Jenny's
- Is Rock'n Jenny's dairy-free-friendly?
- Yes. Rock'n Jenny's has 3 dairy-free-tagged dishes on its current menu, including Hearty Pasta, Soup of the Day and Refreshing Salad.
- What can I eat at Rock'n Jenny's on a dairy-free diet?
- Hearty Pasta, Soup of the Day and Refreshing Salad carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Rock'n Jenny's have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Hearty Pasta.
- Is Rock'n Jenny's gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Rock'n Jenny's?
- Italian Sub, at roughly 66g of protein (estimated from ingredients).
Restaurants near Rock'n Jenny's
- Filippi's Pizza Grotto Temecula — Italian
- The Pizza Press — Italian
- Milk & Cookies — American
- Burgers & Beer — American
- Jamba — American
- Hyderabad Café — Indian
- Havana Kitchen — Spanish
- Benny's Place — American
- Poke Port — Japanese
- Epic Wings N' Things — American
- Hana Sushi — Japanese
- A. Boba — Chinese
