RON'S CAFE – Restaurant
48 US HWY 19 S, INGLIS, FL, 34449 3526016019 https://www.maindeckpy.com/0Cuisine: Restaurant
Dietary options: vegetarian, keto, low-carb, gluten-free, nut-free, high-protein, dairy-free, vegan, pescatarian, diabetic, sugar-free, mediterranean, heart-healthy, low-fat, whole30, paleo, plant-based, atkins, high-fiber, south-beach, anti-inflammatory, weight-watchers, clean-eating, low-cholesterol, volumetrics, tlc, zone, detox, raw-food, alkaline, low-fodmap, mayo-clinic, candida, slow-carb, macrobiotic, lectin-free, pegan
Currently closed
Menu
Starters
- Thick-Cut Potato Chips - $8: Caramelized French Onion Dip Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Crab & Corn Fritters - $14: Mustard Aioli Dietary tags: High-Protein, Nut-Free, Pescatarian
- Buffalo Chicken Wings (6) - $12: MD Garlic, Buffalo, Blue Cheese Dietary tags: High-Protein, Nut-Free, Atkins
- Loaded Cheese Fries - $10: Bacon, Pickled Peppers, Sour Cream Dietary tags: Gluten-Free, Nut-Free, Sugar-Free
- Fried Calamari - $18: Sweet Chilli Sauce, Lemon Aioli Dietary tags: High-Protein, Nut-Free, Pescatarian
- Four Cheese Arancini - $16: Pomodoro, Balsamic Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Breakfast Pastries - $12: Mini Cinnamon roll, Danishes, coronet Dietary tags: Vegetarian, Pescatarian
- Biscuits and Gravy - $10: Maple sausage gravy Dietary tags: Nut-Free
- Jumbo Shrimp Cocktail (5) - $18: Horseradish, Cocktail Sauce Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Atkins, South-Beach, Volumetrics, TLC
- Roasted Brussels - $15: Hot Honey, Ricotta, Pistachio, Lemon Dietary tags: Vegetarian, Gluten-Free, Mediterranean, Pescatarian, High-Fiber, Mayo-Clinic
- Garlic Parmesan Shrimp - $16: Lemon, Crostini, Chilli Flake Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
- Mahi Tacos (3) - $16: Avocado Mousse, Cumin Lime Slaw, Garlic Aioli Dietary tags: High-Protein, Nut-Free, Pescatarian
Soups & Salads
- French Onion Soup - $9: Caramelized Onion, Savory Sherry Broth, House Croutons, Gruyere Dietary tags: Nut-Free
- Today's Featured Soup - $9: Selections Vary Dietary tags: Volumetrics
- Caesar Salad - $12: Romaine lettuce, Aged Parmesan, House Croutons, Roasted Garlic Dressing Dietary tags: Vegetarian, Nut-Free, Pescatarian, Volumetrics, Mayo-Clinic
- Iceberg Wedge - $14: Blue Cheese, Cherry Tomatoes, Bacon, Buttermilk Ranch Dressing Dietary tags: Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins
- House Salad - $10: Lettuce, Tomatoes, Onion, Cucumber, Balsamic Vinaigrette Dressing Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan
- Baby Spinach Salad - $16: Pickled Onion, Feta, Heirloom tomato, Cucumber, Raspberries, Raspberry balsamic vinaigrette Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Atkins, South-Beach, Clean-Eating, High-Fiber, Raw-Food, Volumetrics, Mayo-Clinic
Main Courses
- Chicken Piccata - $20: Fettuccini, Capers, Parmesan, Lemon Pan Sauce Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Power Grain Bowl - $18: Rosemary Quinoa, Tomato, Roasted Vegetables, Balsamic Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
- Chicken Riggies - $20: Rigatoni, Peppers, Spicy Tomato, Cream Sauce Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Flat Iron Steak Frites - $26: Chimichurri, House Fries Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free
- Roasted Garlic Fettuccine - $14: Chipotle Cream Sauce, Charred Corn, Roasted Peppers, Spinach Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Seared Ahi Tuna - $22: Pineapple Salsa, Avocado Mousse, Crispy Rice noodles, Soy Ginger Glaze, Sesame Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Grilled Lamb Striploin - $48: Wasabi Pea Puree, Charred Spring onion, Gremolata, Jus Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Detox, Candida
- Seared Scallops - $42: Sweet Corn Risotto, Pickled Fennel, Bacon Lardons, Parmesan Dietary tags: High-Protein, Gluten-Free, Nut-Free, Sugar-Free
- Beef Short Rib - $34: Potato Puree, Red wine reduction, Pickled Peppers Dietary tags: High-Protein, Nut-Free
- Vegetarian Skillet - $24: Cannellini Beans, Plant-Based Italian Sausage, Carrots, Spinach, Tomato, Aged Vinegar Dietary tags: High-Protein, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
- Mahi - $26: Charred Green Beans, Parmesan, Almond Brown Butter, Lemon Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Zone, Detox, Mayo-Clinic, Candida, Lectin-Free
- Pork Schnitzel - $20: Spaetzle, Whole Grain Mustard Sauce, Pickled Cabbage Dietary tags: High-Protein, Nut-Free
- Maple Glazed Salmon - $36: Rosemary Quinoa, Asparagus, Roasted Vegetables Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Anti-Inflammatory, Clean-Eating, High-Fiber, TLC, Detox, Mayo-Clinic
Sandwiches & Handhelds
- Crispy Chicken Sandwich - $16: Spicy mayo, house pickles, lettuce, toasted brioche Dietary tags: High-Protein, Nut-Free
- Main Deck Burger - $18: Fontina, Caramelized onions, Lettuce, Brioche, Garlic Aioli Dietary tags: High-Protein, Nut-Free
- Vegan Italian Sausage - $16: Roasted Peppers, Onions, Tomatoes, Hoagie Roll Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Grilled Chicken Sandwich - $16: Mozzarella, Pesto, lettuce, Tomato, Focaccia Dietary tags: High-Protein
- Fried Cod Sandwich - $18: Lettuce, onion, Tomato, tartar Sauce, Brioche Dietary tags: High-Protein, Nut-Free, Pescatarian
- Grilled Chicken Caesar Wrap - $16: Romaine, Aged Parmesan, Roasted Garlic Dressing, Kettle Chips Dietary tags: High-Protein, Nut-Free
- Crispy Chicken & Bacon Wrap - $17: Lettuce, Tomato, Cucumber, Balsamic Vinaigrette Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Roasted Veggie Wrap - $12: Lettuce, Tomato, Cucumber, Balsamic Vinaigrette Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
- Single Smash Burger - $13: Caramelized Onions, Lettuce, MD Sauce, Brioche, Fries Dietary tags: High-Protein, Nut-Free
Brunch Features
- Fried Chicken & Waffles - $20: Fried Chicken, Local Maple Syrup, Sugar Waffles, Whipped Butters Dietary tags: High-Protein, Nut-Free
- The Standard - $12: 2 Sunny Side Eggs, Home Fries, toast Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Adirondack Hash Bowl - $18: Crispy Potatoes, Caramelized onion, peppers, bacon, scrambled eggs, tomato, mozzarella Dietary tags: High-Protein, Gluten-Free, Nut-Free, Sugar-Free
- Croisandwich - $16: maple syrup, eggs, ny cheddar, tomato aioli, croissant Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian
- Brulee French Toast - $15: mixed berries, whipped cream, cinnamon crumble Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Lakeside Breakfast Scramble - $12: smoked ham, scrambled eggs, gruyere, peppers, onion, toast Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Breakfast Tacos - $14: beef chorizo, scrambled eggs, tomato, salsa verde Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free
Sides
- Crispy Bacon - $8: Maple Rosemary Glaze Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Lectin-Free
- Maple Sausage Patties - $8 Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Lectin-Free
- Home Fries - $6: Peppers, onion, garlic, tajin Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol, Detox
- Cinnamon Swirl Toast - $7: Whipped Maple Brown Butter Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Cinnamon Roll Skillet - $10: Jumbo Cinnamon Roll, Cinnamon Glaze Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Toast - $2 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- French Fries - $6 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol, Low-Fodmap
- Truffle Fries - $8 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- Sweet Potato Fries - $8 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Potato Puree - $6 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- Asparagus - $8 Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Green Beans - $6 Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, High-Fiber, Volumetrics, Alkaline, Mayo-Clinic, Slow-Carb
Little Sailors (Kids)
- Burger & Fries - $12 Dietary tags: High-Protein, Nut-Free
- Chicken Fingers & Fries - $12 Dietary tags: High-Protein, Nut-Free
- Grilled Chicken & Veggies - $12 Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, Zone, TLC, Detox, Mayo-Clinic, Candida
- Pasta & Butter or Marinara - $12 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Pancake Bites - $12: with home fries Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Scrambled Eggs - $12: with home fries Dietary tags: High-Protein, Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- French Toast - $12: with home fries Dietary tags: Vegetarian, Nut-Free, Pescatarian
Beverages
- Apple Juice - $3
- Milk/Chocolate Milk - $3
- Fountain Drinks - $3
- Shirley Temple - $3
- Blueberry Lemonade - $3
- El Diablo Cocktail - $12: Tequila Blanco, blackcurrant liqueur, lime juice, gingerbeer
- Garden Highball - $12: Vodka, muddled cucumber, lime, soda water
- Lavender Gold Rush - $14: Bourbon, lemon, lavender simple syrup
- Strawberry Mint Collins - $14: Strawberry gin, lemon juice, strawberry puree, mint, club soda
- The Violette - $12: White rum, creme de violette, peach liqueur, lemon juice
- French Horn - $13: Vodka, raspberry liqueur, lemon juice
- Cosno (Spirit-Free) - $10: Seedlip Grove Citrus, simple syrup, cranberry juice, lime juice
- Lavender Fields (Spirit-Free) - $8: Lemon juice, lavender simple syrup, lemonade, club soda, Starry, ginger beer