Rosa's Cafe – Mexican
The air at Rosa’s Cafe is thick with the savory perfume of sizzling chorizo and warm, hand-pressed tortillas, drawing guests into a vibrant space where the morning rush feels like a welcoming neighborhood ritual. Each taco is a masterclass in comfort, from the golden, fluffy folds of migas to the smoky heat of chile verde, all wrapped in soft shells that cradle hearty combinations of seasoned eggs, steak fajitas, and salty bacon. It is a sun-drenched sanctuary of flavor where the simple joy of a perfectly crafted breakfast taco provides a soulful, satisfying start to the day.
2245 South Goliad Street, Rockwall TX 75032 https://rosascafe.com/Rating: 3/5 (1 reviews)
Cuisine: Mexican
Price range: $
Dietary options: dairy-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic
Diet fit at Rosa's Cafe
Dairy-Free at Rosa's Cafe
Rosa's Cafe in Rockwall has 4 dairy-free-tagged dishes on its current menu, including 12 Fresh Flour Tortillas, Sopapillas (4) and Taco Party Tray. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Rosa's Cafe
Rosa's Cafe in Rockwall has 13 halal-tagged dishes on its current menu, including Chocolate Cake (Piece), Party Trio and Chile Con Queso (22 oz.). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Rosa's Cafe
Rosa's Cafe in Rockwall has 1 low-carb-tagged dish on its current menu, including Chile Con Queso (22 oz.). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Rosa's Cafe
Rosa's Cafe in Rockwall has 4 vegan-tagged dishes on its current menu, including 12 Fresh Flour Tortillas, Taco Party Tray and Guacamole (22 oz.). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Rosa's Cafe
Rosa's Cafe in Rockwall has 11 vegetarian-tagged dishes on its current menu, including Chocolate Cake (Piece), Party Trio and Chile Con Queso (22 oz.). Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Rosa's Cafe
Rosa's Cafe in Rockwall has 10 heart-healthy-tagged dishes on its current menu, including 12 Fresh Flour Tortillas, Chicken Fajita Plate and Taco Party Tray. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Rosa's Cafe
Rosa's Cafe in Rockwall has 2 low-fat-tagged dishes on its current menu, including 12 Fresh Flour Tortillas and Tea and Soft Drinks (Regular). Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Rosa's Cafe
Rosa's Cafe in Rockwall has 17 low-sodium-tagged dishes on its current menu, including Chocolate Cake (Piece), Party Trio and 12 Fresh Flour Tortillas. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Rosa's Cafe
| Dish | Net carbs | Protein |
|---|---|---|
| Crispy Beef or Chicken Taco | 43.9 g | 74.1 g |
| Mexican Dinner | 137.3 g | 41.9 g |
| Ultimate Breakfast Taco | 40.4 g | 37.2 g |
| Queso Nachos | 62.5 g | 30.4 g |
| Chile Con Queso (22 oz.) | 15.1 g | 26.7 g |
| Party Trio | 8.1 g | 21.8 g |
| Family Fajita Fiesta (Beef) | 17.1 g | 19.5 g |
| Taco Plate (Crispy Beef) | 72.1 g | 16.1 g |
| Beef Burrito Plate | 76.1 g | 15.6 g |
| Egg Taco | 5.6 g | 9.8 g |
| Egg & Potato Bowl | 5.6 g | 9.8 g |
| Huevos Rancheros Bowl | 5.6 g | 9.8 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Sunday - Thursday
- 6:30 AM - 10:00 PM
- Friday - Saturday
- 6:30 AM - 11:00 PM
What diners are saying
Guests appreciate the extensive variety of menu options that cater to diverse tastes, making it a practical choice for a casual family lunch. Reviewers highlight the broad selection of dishes available, noting that the atmosphere provides a functional and straightforward setting for a midday meal with loved ones.
Menu
Breakfast Tacos & Tamales
- Chorizo Bean Taco - $2.45 Available at: breakfast, brunch
- Egg Taco - $3.25 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: breakfast, brunch
- Chorizo & Egg Taco - $3.65 Available at: breakfast, brunch
- Ham & Egg Taco - $3.65 Available at: breakfast, brunch
- Bacon & Egg Taco - $3.65 Available at: breakfast, brunch
- Sausage & Egg Taco - $3.65 Available at: breakfast, brunch
- Steak Fajita & Egg Taco - $5.35 Available at: breakfast, brunch
- Potato & Egg Taco - $3.65 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Migas Taco - $3.65 Available at: breakfast, brunch
- Chile Verde Taco - $4.35 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: breakfast, brunch, lunch
- Ultimate Breakfast Taco - $4.35: Egg, bacon, potato, pico de gallo, jalapeños, onion, & queso Available at: breakfast, brunch
- Tamale (1) - $3.85: Chicken or Pork Available at: breakfast, brunch, lunch
Breakfast Bowls
- Egg & Potato Bowl - $5.35: Scrambled eggs and beans Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Huevos Rancheros Bowl - $5.35: Scrambled eggs and beans Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Steak Fajita & Egg Bowl - $7.45: Scrambled eggs and beans Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Chile Verde Bowl - $6.95: Scrambled eggs and beans Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
Dinners
- Beef Burrito Plate - $11.55: 3 Burritos, Mexican rice, choice of refried or black beans, lettuce, tomato, and two flour tortillas Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Taco Plate (Crispy Beef) - $10.45: 3 Tacos, Mexican rice, choice of refried or black beans, and two flour tortillas Dietary tags: High-Fiber Available at: dinner, lunch
- Mexican Dinner - $10.25: 1 Taco, 1 Enchilada, Mexican rice, choice of refried or black beans and two flour tortillas Dietary tags: Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Chicken Fajita Plate - $15.95: Mesquite-flavored grilled chicken, bell peppers, onions, rice, beans, guacamole, cheese, sour cream, and tortillas Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Beef Fajita Plate - $19.95: Mesquite-flavored grilled beef, bell peppers, onions, rice, beans, guacamole, cheese, sour cream, and three tortillas Available at: dinner, lunch
Individual Items
- Beef Burrito - $3.95 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Crispy Beef or Chicken Taco - $3.35 Available at: dinner, lunch
- Queso Nachos - $3.95 Dietary tags: High-Fiber Available at: dinner, lunch
Family Meals
- Party Trio - $33.45: 22 oz. Chile con Queso, 22 oz. guacamole, 22 oz. salsa and three large bags of chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Taco Party Tray - $28.55: Makes 12-14 Tacos Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Family Fajita Fiesta (Beef) - $41.95: Serves 2-3. Includes rice, beans, guacamole, cheese, sour cream, vegetables, and one dozen tortillas Dietary tags: High-Fiber Available at: dinner, lunch
Sides & A La Carte
- Chile Con Queso (22 oz.) - $12.95 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, South-Beach Available at: dinner, lunch
- Guacamole (22 oz.) - $16.55 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline
- 12 Fresh Flour Tortillas - $4.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Desserts
- Chocolate Cake (Piece) - $4.65 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Carrot Cake (Piece) - $4.65 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Sopapillas (4) - $2.45 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium
Beverages
- Tea and Soft Drinks (Regular) - $2.95 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Orange Juice - $2.95
- Coffee - $1.35
- Frozen Margarita - $5.85
- Beer - $5.45
Frequently Asked Questions about Rosa's Cafe
- Is Rosa's Cafe dairy-free-friendly?
- Yes. Rosa's Cafe has 4 dairy-free-tagged dishes on its current menu, including 12 Fresh Flour Tortillas, Sopapillas (4) and Taco Party Tray.
- What can I eat at Rosa's Cafe on a dairy-free diet?
- 12 Fresh Flour Tortillas, Sopapillas (4) and Taco Party Tray carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Rosa's Cafe have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including 12 Fresh Flour Tortillas and Taco Party Tray.
- What is the highest-protein dish at Rosa's Cafe?
- Crispy Beef or Chicken Taco, at roughly 74.1g of protein (estimated from ingredients).
Restaurants near Rosa's Cafe
- Marquez Tacos — Mexican
- Birrieria Aguiñaga — Mexican
- Nékter Juice Bar — American
- Popcorn Papa — American
- The Crave Cafe — American
- Soulman's Bar-B-Que — American
- Lonestar 66 Cafe — American
- Feng Cha — Chinese
- Eggsquisite Cafe — American
- Great American Cookies — American
- Phoenix Nutrition Bar — American
- Burger Island — American
