ROYAL BREAKFAST BAR – Restaurant
Breakfast specialist on 6th Street Northwest in Winter Haven, plating signature creations daily 8 to 3. Chicken and waffles, fish and grits, French toast, and pancakes lead beside strawberry tea, with reviewers crowning the seasoned bone-in fried chicken and some of the area's best grits. Drive-thru, carryout, kids' plates, and vegetarian options run behind free parking. It suits Winter Haven breakfast royalty, grits connoisseurs, after-church tables, and drive-thru mornings that deserve better than fast food. Delivery cuts off at 2:40, twenty minutes before the griddle rests.
913 6th St NW Winter Haven, FL 33881 863-656-5151 https://www.theroyalbreakfastbar.com/0Cuisine: Restaurant
Dietary options: halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb
Diet fit at ROYAL BREAKFAST BAR
Halal at ROYAL BREAKFAST BAR
ROYAL BREAKFAST BAR in Winter Haven has 32 halal-tagged dishes on its current menu, including Strawberry Waffle, Fish & Eggs and Biscuit. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at ROYAL BREAKFAST BAR
ROYAL BREAKFAST BAR in Winter Haven has 2 high-protein-tagged dishes on its current menu, including Western Omelette and Shrimp & Grits. Tags come from dish-level menu analysis and update when the menu changes.
Keto at ROYAL BREAKFAST BAR
ROYAL BREAKFAST BAR in Winter Haven has 3 keto-tagged dishes on its current menu, including Sausage, Bacon and Eggs. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at ROYAL BREAKFAST BAR
ROYAL BREAKFAST BAR in Winter Haven has 5 low-carb-tagged dishes on its current menu, including Western Omelette, Sausage and Bacon. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at ROYAL BREAKFAST BAR
ROYAL BREAKFAST BAR in Winter Haven has 6 vegan-tagged dishes on its current menu, including Biscuit, Grits and Strawberry Ginger Lemonade. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at ROYAL BREAKFAST BAR
ROYAL BREAKFAST BAR in Winter Haven has 27 vegetarian-tagged dishes on its current menu, including Strawberry Waffle, Biscuit and Kid French Toast. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at ROYAL BREAKFAST BAR
ROYAL BREAKFAST BAR in Winter Haven has 8 heart-healthy-tagged dishes on its current menu, including Grits, Veggie Omelette and Blueberry Pancakes. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at ROYAL BREAKFAST BAR
ROYAL BREAKFAST BAR in Winter Haven has 2 low-fat-tagged dishes on its current menu, including Grits and Eggs. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at ROYAL BREAKFAST BAR
| Dish | Net carbs | Protein |
|---|---|---|
| Fish & Grits | 61.7 g | 34.7 g |
| Shrimp & Grits | 22.1 g | 32.9 g |
| Fish & Eggs | 30.2 g | 31.9 g |
| Turkey Sausage | 69.3 g | 29.1 g |
| Western Omelette | 8.5 g | 27.9 g |
| Hot Honey Chicken Biscuit | 92.2 g | 23.2 g |
| Skillet | 25.2 g | 22.8 g |
| Chicken & Waffles | 40.3 g | 21 g |
| Veggie Omelette | 51.6 g | 20.3 g |
| Greek Omelette | 63.6 g | 16.5 g |
| Sausage & Gravy | 61.8 g | 16.2 g |
| 2 x 2 x 2 | 41.7 g | 16.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Menu
Breakfast
- Sausage & Gravy - $9.99 Dietary tags: AIP, Lectin-Free
- Shrimp & Grits - $13.99 Dietary tags: High-Protein
- Skillet - $8.99 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Chicken & Waffles - $13.99: Fried bone-in chicken and waffle
- Fish & Grits - $14.99 Dietary tags: Halal, Pescatarian, High-Fiber, Macrobiotic
- Breakfast Sandwich - $8.99
- Hot Honey Chicken & Waffle - $14.99
- Hot Honey Chicken Biscuit - $11.49 Dietary tags: High-Fiber
- Fish & Shrimp Grits Combo - $19.99 Dietary tags: Halal, Pescatarian
French Toast
- Regular French Toast - $8.99: Three slices of challah bread sprinkled with powdered sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Banana Foster French Toast - $12.99: Three slices of French toast with banana and caramel and toasted crystalized pecans Dietary tags: Vegetarian, Pescatarian, High-Fiber
- Strawberry French Toast - $11.99: Three slices of our French toast topped with fresh strawberries and whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Pancakes
- Buttermilk Pancakes - $6.99: Fluffy buttermilk pancakes Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Strawberry Pancakes - $8.99: Buttermilk pancakes topped with fresh strawberries, whipped cream, and dusted with powdered sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Blueberry Pancakes - $8.99: Buttermilk pancakes filled with blueberries and topped with fresh blueberries and powdered sugar Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Banana Pancakes - $8.99: Buttermilk pancakes filled with bananas and topped with fresh bananas and powdered sugar Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, TLC
All About Eggs
- Sausage & Eggs - $12.99: Any style eggs served with 2 buttermilk pancakes or toast and potatoes or grits Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Bacon & Eggs - $11.99: Served with 2 buttermilk pancakes or toast and potatoes or grits Dietary tags: Low-Sodium
- Turkey Sausage & Eggs - $12.99: Served with 2 buttermilk pancakes or toast and potatoes or grits Dietary tags: Anti-Inflammatory
- Potatoes & Eggs - $9.99: Served with 2 buttermilk pancakes or toast and potatoes or grits Dietary tags: Vegetarian, Halal, Pescatarian
- Fish & Eggs - $18.99: Served with 2 buttermilk pancakes or toast and potatoes or grits Dietary tags: Halal, Pescatarian, Anti-Inflammatory
- 2 x 2 x 2 - $9.99: Two eggs any style, two buttermilk pancakes, and your choice of two bacon strips or two sausage patties
Omelettes
- Western Omelette - $12.99: Bacon bits, onions, green and sweet red peppers, and cheddar cheese Dietary tags: High-Protein, Low-Carb, Low-Sodium, South-Beach
- Greek Omelette - $11.99: Tomatoes, fresh spinach, and feta cheese Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Veggie Omelette - $11.99: Green and red peppers, onions sauteed with fresh broccoli and mushrooms Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC
Waffles
- Belgian Waffle - $8.99: Crispy and delicious Belgian waffle Dietary tags: Vegetarian, Halal, Pescatarian
- Strawberry Waffle - $10.99: Belgian waffle topped with fresh strawberries, whipped cream, and powdered sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Blueberry Waffle - $10.99: Belgian waffle filled with blueberries topped with fresh blueberries, and powdered sugar Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Bacon Waffle - $11.99: Belgian waffle filled with bacon and topped with cream cheese icing Dietary tags: Low-Sodium, TLC
- Banana Waffle - $10.99: Belgian waffle filled with bananas and topped with fresh bananas and powdered sugar Dietary tags: Vegetarian, Halal, Pescatarian
- Birthday Cake Waffle - $10.99 Dietary tags: Vegetarian, Halal, Pescatarian
- Plain Waffle - $6.99 Dietary tags: Vegetarian, Halal, Pescatarian
Kids
- $5 Cakes - $4.99: Five silver Dollar Pancakes Dietary tags: Vegetarian, Halal, Pescatarian
- Chocolate Chip Cakes - $4.99: Three pancakes filled and topped with chocolate chips and powdered sugar Dietary tags: Vegetarian, Halal, Pescatarian
- B-day Cakes - $4.99: Three pancakes filled and topped with sprinkles and vanilla icing Dietary tags: Vegetarian, Halal, Pescatarian
- Kid French Toast - $5.99: Two slices of French toast Dietary tags: Vegetarian, Halal, Pescatarian
- Kid Chicken & Waffle - $8.99
Sides
- Hash Browns - $3.99 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Slow-Carb
- Home Fries - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Turkey Sausage - $4.99 Dietary tags: AIP, Lectin-Free
- Sausage - $4.99 Dietary tags: Keto, Low-Carb, Anti-Inflammatory, Atkins, South-Beach, Carnivore, AIP, Slow-Carb, Lectin-Free
- Bacon - $4.99 Dietary tags: Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Grits - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic
- Eggs - $2.6 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Renal, Slow-Carb, Lectin-Free
- Fish (One Piece) - $8.99 Dietary tags: Halal, Pescatarian, Alkaline, AIP, Macrobiotic, Lectin-Free
- Shrimp (Six Pieces) - $7.99 Dietary tags: Halal, Pescatarian, Alkaline, AIP, Lectin-Free
- Biscuit - $2.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Macrobiotic
- Toast - $1.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Renal, Macrobiotic
Beverages
- Orange Juice - $3.5
- Apple Juice - $3.5
- Cranberry Juice - $3.5
- Chocolate Milk - $1.25
- Hot Chocolate - $1.25
- Soda - $1.75: Coke products
- Coffee - $2.25
- Sweet Tea - $4
- Watermelon Lemonade - $4
- Water - $1.25
- Lemonade - $4
- Strawberry Ginger Lemonade - $5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
Frequently Asked Questions about ROYAL BREAKFAST BAR
- Is ROYAL BREAKFAST BAR halal-friendly?
- Yes. ROYAL BREAKFAST BAR has 32 halal-tagged dishes on its current menu, including Strawberry Waffle, Fish & Eggs and Biscuit.
- What can I eat at ROYAL BREAKFAST BAR on a halal diet?
- Strawberry Waffle, Fish & Eggs and Biscuit carry the halal tag, out of 32 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does ROYAL BREAKFAST BAR have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Biscuit and Grits.
- What is the highest-protein dish at ROYAL BREAKFAST BAR?
- Fish & Grits, at roughly 34.7g of protein (estimated from ingredients).
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