Rubinstein Bagels – American
The aroma of toasted malt and freshly ground coffee fills this lively neighborhood haunt, where hand-rolled bagels emerge from the oven with a signature golden crust and a satisfyingly chewy heart. Whether you’re savoring a stacked sandwich layered with artisanal ingredients or pairing a seed-crusted "everything" bagel with a bowl of velvety comfort soup, every bite captures the essence of a timeless morning tradition.
403, 15th Avenue East, Seattle, 98112 https://rubinsteinbagels.com0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Rubinstein Bagels
Dairy-Free at Rubinstein Bagels
Rubinstein Bagels in Seattle has 3 dairy-free-tagged dishes on its current menu, including Fresh Bagel, Comfort Soup and Everything Bagel. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Rubinstein Bagels
Rubinstein Bagels in Seattle has 1 gluten-free-tagged dish on its current menu, including Comfort Soup. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Rubinstein Bagels
Rubinstein Bagels in Seattle has 5 halal-tagged dishes on its current menu, including Fresh Bagel, Comfort Soup and Everything Bagel. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Rubinstein Bagels
Rubinstein Bagels in Seattle has 1 low-carb-tagged dish on its current menu, including Assorted Drinks. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Rubinstein Bagels
Rubinstein Bagels in Seattle has 2 vegan-tagged dishes on its current menu, including Comfort Soup and Everything Bagel. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Rubinstein Bagels
Rubinstein Bagels in Seattle has 3 vegetarian-tagged dishes on its current menu, including Fresh Bagel, Comfort Soup and Everything Bagel. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Rubinstein Bagels
Rubinstein Bagels in Seattle has 3 heart-healthy-tagged dishes on its current menu, including Comfort Soup, Everything Bagel and Assorted Drinks. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Rubinstein Bagels
Rubinstein Bagels in Seattle has 2 low-fat-tagged dishes on its current menu, including Everything Bagel and Assorted Drinks. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Rubinstein Bagels
| Dish | Net carbs | Protein |
|---|---|---|
| Bagel Sandwich | 35.7 g | 21.6 g |
| Fresh Bagel | 21.1 g | 19.4 g |
| Comfort Soup | 29.9 g | 10.2 g |
| Coffee | 39.3 g | 5.6 g |
| Everything Bagel | 11.9 g | 3.4 g |
| Assorted Drinks | 9.1 g | 0.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 7:00 AM - 2:00 PM
Menu
Bagels
Hand-crafted bagels made with 100% organic flour grown in the Pacific Northwest.
- Fresh Bagel - $3.5: 100% organic flour grown in the Pacific Northwest Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: breakfast, brunch, lunch
- Everything Bagel - $3.5: 100% organic flour, everything seasoning Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, brunch
Sandwiches
- Bagel Sandwich - $12: Freshly made bagel with assorted fillings Dietary tags: Halal, Macrobiotic Available at: breakfast, brunch, lunch
Soups
- Comfort Soup - $8.5: Seasonal ingredients Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
- Coffee - $3.75: Freshly brewed coffee
- Assorted Drinks - $3.25: Selection of cold beverages Dietary tags: Low-Carb, Halal, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Frequently Asked Questions about Rubinstein Bagels
- Is Rubinstein Bagels dairy-free-friendly?
- Yes. Rubinstein Bagels has 3 dairy-free-tagged dishes on its current menu, including Fresh Bagel, Comfort Soup and Everything Bagel.
- What can I eat at Rubinstein Bagels on a dairy-free diet?
- Fresh Bagel, Comfort Soup and Everything Bagel carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Rubinstein Bagels have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Comfort Soup and Everything Bagel.
- Is Rubinstein Bagels gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Rubinstein Bagels?
- Bagel Sandwich, at roughly 21.6g of protein (estimated from ingredients).
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