Rumi Turkish Grill – Middle Eastern
Rumi Turkish Grill invites diners into a world of vibrant Mediterranean flavors, where the air is thick with the aroma of charred eggplant and warm, toasted spices. A colorful parade of traditional meze—from silky hummus and smoky babaganoush to zesty, herb-flecked tabule—transforms every table into a communal feast of textures and bright, sun-drenched ingredients. This neighborhood gem captures the essence of Turkish hospitality, offering a soulful escape through every cooling spoonful of jajik and savory bite of its signature lunch specials.
Greene Street, Jersey City, New Jersey NJ 07302 https://rumiturkishgrill.comRating: 4/5 (1 reviews)
Cuisine: Middle Eastern
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at Rumi Turkish Grill
| Dish | Net carbs | Protein |
|---|---|---|
| Add Feta Cheese | 34.8 g | 28.8 g |
| Grilled Veggie Wrap | 14.6 g | 28.1 g |
| Eggplant Salad | 7.7 g | 26.5 g |
| Turkey Burger | 63.2 g | 24.8 g |
| Chicken Adana Wrap | 35.3 g | 24.2 g |
| Falafel | 36.4 g | 23.7 g |
| Chicken Shish Wrap | 30.7 g | 21.1 g |
| Chicken Shish Salad | 19.7 g | 12.4 g |
| Tabule | 51.6 g | 10.2 g |
| Lebne | 43.4 g | 9.7 g |
| American Coffee | 15.2 g | 9.2 g |
| Falafel Wrap | 62.2 g | 7.4 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its intimate setting and well-seasoned dishes, guests love the fresh salads and balanced flavors that make it a standout addition to the neighborhood. Reviewers highlight the warm and attentive service, noting that staff regularly check in to ensure a pleasant dining experience for both small groups and colleagues alike.
Menu
Lunch Specials
Available Monday-Friday 11:00 AM to 3:00 PM.
- Rumi Lunch Special - $12.95: Select an Appetizer, Main Course & Beverage. Main course portions are 1/2 the size of regular portions. Available Monday-Friday 11:00 AM to 3:00 PM. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: lunch
Appetizers
- Humus - $12.95: Chickpeas mashed with tahini, garlic, and lemon juice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Babaganoush - $12.95: Smoked eggplant puree with tahini and garlic Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Spicy Vegetable Spread - $12.95: Finely chopped vegetables with spices Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Eggplant in Tomato Sauce - $12.95: Fried eggplant cubes with tomato sauce and garlic Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Eggplant Salad - $12.95: Char-grilled eggplant with peppers and onions Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, South-Beach, Low-Cholesterol, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Jajik - $12.95: Yogurt with chopped cucumbers, garlic, and mint Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Lebne - $12.95: Thickened yogurt with walnuts and garlic Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Tabule - $12.95: Cracked wheat with parsley, tomatoes, and scallions Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
- Grape Leaves - $12.95: Stuffed with rice, pine nuts, and currants Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Falafel - $12.95: Deep-fried chickpea patties Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Sigara Boregi - $12.95: Crispy filo dough rolls filled with feta cheese and parsley Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Wraps
- Lamb Gyro Wrap - $7.5: Served with lettuce, tomato, pickles, onions and choice of Hummus or Jajik spread Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chicken Gyro Wrap - $7.5: Served with lettuce, tomato, pickles, onions and choice of Hummus or Jajik spread Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Lamb Shish Wrap - $8: Served with lettuce, tomato, pickles, onions and choice of Hummus or Jajik spread Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chicken Shish Wrap - $7.5: Served with lettuce, tomato, pickles, onions and choice of Hummus or Jajik spread Dietary tags: Mediterranean, Anti-Inflammatory, Low-Cholesterol Available at: dinner, lunch
- Lamb Adana Wrap - $7.5: Served with lettuce, tomato, pickles, onions and choice of Hummus or Jajik spread Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chicken Adana Wrap - $7.5: Served with lettuce, tomato, pickles, onions and choice of Hummus or Jajik spread Dietary tags: Mediterranean, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Lamb Beyti Wrap - $7.5: Served with lettuce, tomato, pickles, onions and choice of Hummus or Jajik spread Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Grilled Veggie Wrap - $7: Served with lettuce, tomato, pickles, onions and choice of Hummus or Jajik spread Dietary tags: Halal, Mediterranean Available at: dinner, lunch
- Falafel Wrap - $6.5: Served with lettuce, tomato, pickles, onions and choice of Hummus or Jajik spread Dietary tags: Halal, High-Fiber Available at: dinner, lunch
Burgers
- Beef Burger - $7.5: Served on a roll with lettuce, tomato, pickles, onions and special sauce Available at: dinner, lunch
- Turkey Burger - $7.5: Served on a roll with lettuce, tomato, pickles, onions and special sauce Available at: dinner, lunch
- Spicy Chicken Burger - $7.5: Served on a roll with lettuce, tomato, pickles, onions and special sauce Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Veggie Burger - $7.5: Served on a roll with lettuce, tomato, pickles, onions and special sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
Salads
- Chicken Shish Salad - $9: Romaine, tomatoes, onions, carrots, parsley & bell peppers in a lemon vinaigrette Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Soy Free Available at: dinner, lunch
Desserts
- Baklava - $8: Layered filo dough filled with chopped nuts and covered in sweet syrup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Kunefe - $11.5: Shredded dough layered with sweet kunefe cheese, served with honey syrup and pistachio topping Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Rice Pudding - $8.5: Baked pudding made with rice and whole milk and topped with cinnamon Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Kazandibi - $8.5: A heavenly caramelized milk custard Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Bottled Water
- Soda: Coke, Sprite, Diet, Fanta, Ginger Ale, Seltzer
- Fruit Juice: Orange, Apple, Peach, Apricot, or Sour Cherry Nectar Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Homemade Ayran: Traditional Turkish yogurt drink Dietary tags: Vegetarian, Halal, Pescatarian
- American Coffee Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Turkish Coffee
Add-ons
- Add Feta Cheese - $2 Dietary tags: Vegetarian, Halal, Pescatarian
- Add Fries or Onion Rings - $2.5 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium
Frequently Asked Questions about Rumi Turkish Grill
- What is the highest-protein dish at Rumi Turkish Grill?
- Add Feta Cheese, at roughly 28.8g of protein (estimated from ingredients).
Restaurants near Rumi Turkish Grill
- Uncle Momo — Middle Eastern
- Mordi's Sandwich Shop — Middle Eastern
- Nish Nush — Middle Eastern
- Rumi Turkish Grill — Middle Eastern
- Taïm — Middle Eastern
- Mamoun's Falafel — Middle Eastern
- Ba‘al Cafe & Falafel — Middle Eastern
- Kaffa Espresso Bar — Middle Eastern
- Moustache Pitza (Moustache) — Middle Eastern
- Little Rascal — Middle Eastern
- 12 Chairs — Middle Eastern
- Taïm — Middle Eastern
