What can I eat at Rural Society on a dairy-free diet?

Happy Hour Tapas Selection, House-made Pasta and Artisanal Flatbreads carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.

Does Rural Society have vegan options?

Yes. 2 dishes are tagged vegan on the current menu, including Artisanal Flatbreads and Seasonal Vegetables.

Is Rural Society gluten-free?

3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.

What is the highest-protein dish at Rural Society?

Seasonal Vegetables, at roughly 0.8g of protein (estimated from ingredients).

Rural Society – Steakhouse

Rural Society transports diners to the heart of the Argentine pampas, where the intoxicating scent of wood-smoke and charred embers sets the stage for a soulful, fire-inspired feast. The experience unfolds through a tapestry of vibrant tapas and artisanal flatbreads, leading into a celebration of succulent grilled meats and silken house-made pastas perfectly complemented by a deep pour of velvety Malbec. Whether sipping a botanical signature cocktail during a spirited happy hour or savoring seasonal vegetables kissed by the flame, every moment captures the rustic elegance and communal warmth of traditional South American hospitality.

1177, 15th Street Northwest, Washington, DC, 20005 +12025872629 http://dc.ruralsocietyrestaurant.com

Cuisine: Steakhouse

Price range: $$

Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free

Diet fit at Rural Society

Dairy-Free at Rural Society

Rural Society in Washington has 5 dairy-free-tagged dishes on its current menu, including Happy Hour Tapas Selection, House-made Pasta and Artisanal Flatbreads. Tags come from dish-level menu analysis and update when the menu changes.

Gluten-Free at Rural Society

Rural Society in Washington has 3 gluten-free-tagged dishes on its current menu, including Happy Hour Tapas Selection, Seasonal Vegetables and Argentine Grilled Meats. Tags come from dish-level menu analysis and update when the menu changes.

Halal at Rural Society

Rural Society in Washington has 4 halal-tagged dishes on its current menu, including Happy Hour Tapas Selection, House-made Pasta and Artisanal Flatbreads. Tags come from dish-level menu analysis and update when the menu changes.

Low-Carb at Rural Society

Rural Society in Washington has 1 low-carb-tagged dish on its current menu, including Seasonal Vegetables. Tags come from dish-level menu analysis and update when the menu changes.

Vegan at Rural Society

Rural Society in Washington has 2 vegan-tagged dishes on its current menu, including Artisanal Flatbreads and Seasonal Vegetables. Tags come from dish-level menu analysis and update when the menu changes.

Vegetarian at Rural Society

Rural Society in Washington has 3 vegetarian-tagged dishes on its current menu, including House-made Pasta, Artisanal Flatbreads and Seasonal Vegetables. Tags come from dish-level menu analysis and update when the menu changes.

Heart-Healthy at Rural Society

Rural Society in Washington has 2 heart-healthy-tagged dishes on its current menu, including Artisanal Flatbreads and Seasonal Vegetables. Tags come from dish-level menu analysis and update when the menu changes.

Low-Fat at Rural Society

Rural Society in Washington has 1 low-fat-tagged dish on its current menu, including Seasonal Vegetables. Tags come from dish-level menu analysis and update when the menu changes.

How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.

What to order at Rural Society

Dish	Net carbs	Protein
Seasonal Vegetables	8.8 g	0.8 g
House-made Pasta	3.2 g	0.6 g
Artisanal Flatbreads	3.2 g	0.6 g

Nutrition values are estimated from ingredients.

Currently open

Hours

Sunday - Thursday: 7:00 AM - 2:30 PM, 5:00 PM - 10:00 PM
Friday - Saturday: 7:00 AM - 2:30 PM, 5:00 PM - 10:30 PM

Argentine Grilled Meats - $35: Authentic Argentine flavor from the roaring flames of the parrilla. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
House-made Pasta - $24: Italian-inspired fresh pasta dishes. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Renal Available at: dinner, lunch
Artisanal Flatbreads - $18: Wood-fired flatbreads with seasonal toppings. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch

Sides

Accompaniments for your main course.

Seasonal Vegetables - $9: Fresh seasonal vegetables prepared on the grill. Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch

Beverages

A full selection of wine, cocktails, and spirits.

Signature Cocktails - $14: Handcrafted cocktails featuring South American spirits.
Argentine Wine Selection - $12: Curated selection of Malbecs and other regional wines. Dietary tags: Lectin-Free

Frequently Asked Questions about Rural Society

Is Rural Society dairy-free-friendly?: Yes. Rural Society has 5 dairy-free-tagged dishes on its current menu, including Happy Hour Tapas Selection, House-made Pasta and Artisanal Flatbreads.
What can I eat at Rural Society on a dairy-free diet?: Happy Hour Tapas Selection, House-made Pasta and Artisanal Flatbreads carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
Does Rural Society have vegan options?: Yes. 2 dishes are tagged vegan on the current menu, including Artisanal Flatbreads and Seasonal Vegetables.
Is Rural Society gluten-free?: 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
What is the highest-protein dish at Rural Society?: Seasonal Vegetables, at roughly 0.8g of protein (estimated from ingredients).

Restaurants near Rural Society

Palm Restaurant — Steakhouse
Morton's The Steakhouse — Steakhouse
Bobby Van's Grill — Steakhouse
RARE Steaks & Seafood — Steakhouse
Amazonia — Steakhouse
Mastro's Steakhouse — Steakhouse
Del Frisco's Double Eagle Steakhouse — Steakhouse
The Prime Rib — Steakhouse
The Grill From Ipanema — Steakhouse
The Grill Room — Steakhouse
Lucille's Modern Chophouse — Steakhouse
Fogo de Chão — Steakhouse

Rural Society

is this your restaurant?

Rural Society

is this your restaurant?