Salt – Seafood
Salt offers a sophisticated escape where the ocean’s bounty takes center stage amidst a backdrop of modern elegance and coastal charm. Artfully plated crudos and glistening oysters showcase a commitment to freshness, while inventive bites like spicy tuna wontons and marbled Wagyu tataki provide a perfect harmony of texture and zest. Every chilled plate and delicate seasoning invites diners to savor the pure, unadulterated essence of the sea.
Water Street, Plymouth, Massachusetts 02360 https://www.saltrawbarplymouth.comRating: 4/5 (1 reviews)
Cuisine: Seafood
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, raw-food, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
What to order at Salt
| Dish | Net carbs | Protein |
|---|---|---|
| Kale Caesar | 36 g | 91.7 g |
| Salt Smashburger | 29.8 g | 66.6 g |
| Salmon Poke | 96.9 g | 61.7 g |
| Szechuan Beef Ramen | 58.8 g | 54.2 g |
| Sesame Noodles | 22.6 g | 43.2 g |
| Truffle Mazeman | 104 g | 42.2 g |
| Buldak Carbonara | 48 g | 38.5 g |
| Miso Glazed Salmon | 109.1 g | 35.7 g |
| Green Goddess | 37.6 g | 33.6 g |
| Umami Mami Cocktail | 111.5 g | 25.3 g |
| Tuna Crudo | 38.4 g | 22.8 g |
| Duck Steam Bun (2) | 17.9 g | 20.7 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its fresh steak and welcoming neighborhood feel, guests love the inviting atmosphere that makes for a pleasant dining experience. Reviewers highlight the knowledgeable and attentive service staff who check in regularly, ensuring every diner feels well-cared for throughout their meal.
Menu
Raw Bar
- Oysters - $3: Prince Caspian, Duxbury, MA Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Salmon Crudo - $18: Ponzu, wasabi avocado cream, toasted sesame seed Dietary tags: Halal, Pescatarian, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Yellowtail Crudo (Hamachi) - $19: Passionfruit leche de tigre, ají amarillo, jalapeño, ginger Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Raw-Food, Zone, Volumetrics, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Tuna Crudo - $23: Cucumber, soya, sesame oil, togarashi, scallion Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Alkaline, Macrobiotic Available at: dinner, lunch
- Tuna & Caviar Crudo - $33: Black truffle vinaigrette, crispy shallot, Oscietra caviar Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Raw-Food, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- American Wagyu Beef Tataki - $30: Ponzu, aji amarillo vinaigrette, crispy shallot, ginger scallion condiment, herbs Available at: dinner, lunch
- Tuna Tartare Tostado - $19: Crisp corn tortilla, avocado mousse, yuzu kosho, tobiko, cilantro Dietary tags: Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Spicy Tuna Wontons - $18: Spicy tuna, chive, togarashi, eel sauce Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Tuna Poke - $19: Pickled bean sprout, sweet onion, sesame oil, wakame seaweed, scallion Dietary tags: Halal, Pescatarian, Anti-Inflammatory, South-Beach, Low-Cholesterol, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Salmon Poke - $16: Avocado, soya, tobiko, wakame seaweed, furikake, scallion Dietary tags: Halal, Pescatarian, High-Fiber, Alkaline Available at: dinner, lunch
- Halibut Ceviche - $18: Avocado, leche de tigre, chili, citrus, red onion, cilantro Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, High-Fiber, Raw-Food, Alkaline, Soy Free Available at: dinner, lunch
Salads
- Smashed Cucumber & Chili Salad - $11: Vinegar, ginger, garlic, sesame oil, chili crisp Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, Soy Free Available at: dinner, lunch
- Kale Caesar - $13: Baby kale, brioche crouton crumble, Caesar dressing, parmesan cheese Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Green Goddess - $14: Garden greens, baby kale, quinoa, avocado, candied almonds, green goddess dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber Available at: dinner, lunch
Small Plates
- Roasted Oysters - $20: Prince Caspian Duxbury oysters, Korean chili shallot cream, bacon, grana padano Dietary tags: Keto, Low-Carb, Low-Sodium, South-Beach Available at: dinner, lunch
- Torched American Wagyu Beef - $30: Kabayaki, crispy garlic & shallot, Tokyo scallion, shiso Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Gochujang Chicken - $15: Gochujang marinated chicken thigh, sushi rice, pickled cucumber, scallion Available at: dinner, lunch
- Dandan Poutine - $24: Szechuan pork, Maplebrook Farm cheddar curd, French fries, Szechuan peppercorn, peanuts, scallions Dietary tags: High-Fiber Available at: dinner, lunch
- Farmers Cheese Dumplings - $13: Shallot cream sauce, toasted almonds, green apple, chive Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Pork & Leek Dumplings - $15: Steamed or Fried, Kabayaki Dietary tags: Low-Sodium Available at: dinner, lunch
- Crab Rangoon - $17: Sweet chili, toasted coconut, chive Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
- Mushroom Steam Buns (2) - $14: Wild mushroom, chili aioli, pickled vegetable, cilantro Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Pork Steam Buns (2) - $16: Soy braised pork belly, chili aioli, pickled vegetable, cilantro Available at: dinner, lunch
- Duck Steam Bun (2) - $16: Soy braised duck, hoisin sauce, yuzu aioli, pickled cucumber, cilantro Available at: dinner, lunch
Noodles & Rice
- Sesame Noodles - $13: Egg noodles, toasted sesame seeds, scallion Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
- Vegetable Lo Mein - $21: Peppers, onions, snap peas, scallion, sesame seeds Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Dandan Noodles - $22: Egg noodles, Szechuan pork, peanuts, Chinese chive, Dandan chili sauce, scallion Available at: dinner, lunch
- Buldak Carbonara - $24: Ramen noodles, spicy cream sauce, bacon, scallion, ginger, garlic, parmesan Dietary tags: Low-Sodium Available at: dinner, lunch
- Coconut Red Thai Curry - $28: Rice noodles, lemongrass, ginger, coconut, red Thai curry, kaffir lime leaf, daily selection of vegetables, charred pineapple, fresh herbs Dietary tags: High-Fiber Available at: dinner, lunch
- Truffle Mazeman - $43: Ramen noodles, miso butter, shallot, garlic, Burgundy truffles, grana padano, chives Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Vegetable Fried Rice - $21: Egg, Chinese chives, Napa cabbage, carrots, sesame, fresh herbs, aji Amarillo aioli Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Pork Fried Rice - $30: Soy braised pork belly, egg, chinese chive, napa cabbage, carrots, sesame, fresh herbs, aji amarillo aioli Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Seafood Fried Rice - $38: XW shrimp, blue crab, egg, Chinese chives, Napa cabbage, carrots, sesame, fresh herbs, aji Amarillo aioli Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Soups
- Szechuan Beef Ramen - $23: Ramen noodles, braised wagyu beef brisket, chili & garlic broth, napa cabbage, mushrooms, szechuan peppercorn Available at: dinner, lunch
- Hot & Sour Eggdrop Soup - $26: Chicken, carrot, ginger, bamboo shoots, shitake mushroom, tofu, hot and sour broth Available at: dinner, lunch
Main Courses
- Salt Smashburger - $24: Two patties, bacon, American cheese, special sauce, iceberg lettuce, onion (served with fries) Available at: dinner, lunch
- Miso Glazed Salmon - $32: Seasoned sushi rice, daily selection of vegetables, kabayaki Dietary tags: Halal, Pescatarian, Low-Fat, High-Fiber, Low-Cholesterol, GERD-Friendly Available at: dinner, lunch
- Red Miso Cod - $34: Pan seared cod, bok choy, confit mushroom, chili, miso broth, crispy lotus root Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Pan Seared Halibut - $41: Lemongrass and herb curry, glass noodles Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Land And Sea - $75: 10oz wagyu strip steak, XW shrimp, Chinese chive, duck fat confit fingerling potatoes, Szechuan chili and garlic Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
Add-ons
- Add Gochujang Chicken - $10
- Add XW Shrimp - $16 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free
- Add Salmon - $18 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Add Torched American Wagyu - $24 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
Desserts
- Scoops - $5: Vanilla gelato, Sea salt caramel gelato, Vegan vanilla ice cream, Mango sorbet, or Coconut sorbet Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Dark Chocolate Miso Crémeux - $12: Brown butter shortbread, candied almonds, vanilla gelato, dulce de leche Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Ice Cream Sundae - $12: Sea salt caramel gelato, brownies, hot fudge, peanut butter mirin sauce, candied peanuts, whipped cream, luxardo cherries Dietary tags: Vegetarian, Pescatarian, Low-Sodium, TLC
Beverages
- Thai Baby (Zero Proof) - $10: Thai chili infused Free Spirits gin, blood orange, maple, lime, fee foam Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Fineapple (Zero Proof) - $11: Cinnamon infused Free Spirits tequila, acidic caramelized pineapple, palm sugar, hibiscus float Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal
- Sake Flight - $20: Fukucho Moon On The Water, Akashi-Tai Tokubetsu, Daimon Road To Osaka Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Sapporo Draft - $10: Japanese Lager, 4.9% ABV Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Mayflower Crispy Business Draft - $10: Kolsch, 4.5% ABV Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Vitamin Sea Baby Waves Draft - $15: Hazy IPA, 5.2% ABV Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, Renal, Slow-Carb, Lectin-Free
- Soolong 2025 Cocktail - $16: Oolong infused sake, apricot, caramelized honey, yuzu, sesame Dietary tags: Vegetarian, Pescatarian, Low-Sodium, Lectin-Free
- Umami Mami Cocktail - $25: Tromba Anejo, sesame oil, demerara, soy, angostura bitters, candied sesame brittle Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Espresso Martini - $16: Vanilla vodka, creme de cocoa, Kahlua, lavazza espresso
Frequently Asked Questions about Salt
- How extensive is this restaurant's menu selection?
- The extensive menu features seafood-focused dishes like crudos, oysters, and poke, accommodating over forty dietary preferences including keto, vegan, and gluten-free.
- How can I contact this restaurant?
- You can contact Salt by visiting their official website at https://www.saltrawbarplymouth.com for more information and inquiries.
- Does this restaurant have a website or online ordering?
- Salt's website is https://www.saltrawbarplymouth.com, though the provided data does not specify if online ordering is available.
- Is this restaurant good value for money?
- With a moderate price level ($$) and a 4.0/5 rating, guests value the fresh seafood and attentive, knowledgeable service staff.
- What's the best way to experience this restaurant?
- Enjoy the welcoming neighborhood feel and attentive service while savoring fresh seafood like oysters, crudos, and steak in an inviting atmosphere.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- Oysters, Yellowtail Crudo, and XW Shrimp all work for multiple diets simultaneously, including keto, gluten-free, dairy-free, and paleo.
- What do customers love most about this restaurant according to reviews?
- Customers love the fresh steak, welcoming neighborhood feel, inviting atmosphere, and the knowledgeable, attentive service staff who ensure a pleasant experience.
- Is this restaurant currently open and operational?
- The provided restaurant data does not include specific operating hours or current status to confirm if Salt is currently open.
- What type of cuisine does this restaurant specialize in?
- Salt specializes in sophisticated seafood, featuring fresh oysters, crudos, and inventive chilled plates like spicy tuna wontons and halibut ceviche.
- How does this restaurant compare to others in the same cuisine type?
- Salt stands out among seafood restaurants for its fresh steak, attentive service, and welcoming neighborhood atmosphere, earning a 4.0/5 rating.
- What is the highest-protein dish at Salt?
- Kale Caesar, at roughly 91.7g of protein (estimated from ingredients).
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- DiNatale Seafood — Seafood
- Gunther Tooties — American
- Yellow Deli — American
- Guilty Bakery — American
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